• 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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  • 8 chicken breast cutlets
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  • Leaves from 2 sprigs rosemary, f...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, quartered, thinl...
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  • 2 tablespoons green Thai curry p...
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  • 1 cup canned unsweetened coconut...
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  • 1 large sweet potato, scrubbed,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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  • Salt
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  • 1 tablespoon olive oil, plus mor...
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  • Freshly ground black pepper
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  • About 1/2 pound boneless, skinle...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup rice wine vinegar
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  • 3 tablespoon soy sauce
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  • 1 lime, juiced
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  • 1/2 cup peanut butter
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  • 2 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh lemon juice
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  • 4 cloves garlic, roughly chopped
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  • 4 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped basil
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  • 1 tablespoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons oyster sauce
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  • 1 tablespoon Asian fish sauce
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    +
  • 1 teaspoon sugar
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  • 2 1/2 tablespoons vegetable oil
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    +
  • 1/2 pound green beans, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x 200g chicken breast fillets,...
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  • 350 g pumpkin, peeled and chopped
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  • 1 head garlic, cloves separated
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon chilli flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 500 g broccoli florets
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  • 1 potato, peeled
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    +
  • 60 ml vegetable stock
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  • 1 parsley root, peeled
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    +
  • 1 tbsp sour cream
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons peanut oil
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  • 2 onions, sliced
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  • 2 small red chillies, seeds remo...
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  • ½ teaspoon cracked black pepper
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    +
  • 4 chicken breast fillets, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 eggplant, cut into 1/2″ thick...
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  • 2 chicken breasts, about 4oz each
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    +
  • 1 zucchini
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    +
  • 1 yellow squash
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    +
  • 1 cup grape or cherry tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6-8 no boil, whole wheat lasagna...
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  • 6 ounces cooked, shredded bonele...
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  • 1 tablespoon olive oil
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    +
  • 1/2 onion, chopped
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 skinless, boneless chicken br...
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  • 1/2 cup finely shredded Parmesan
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  • 1 each red and yellow bell pepp...
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  • 2 Tbsp oil
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    +
  • 1 pkt (0.97 oz) dry basil-vinai...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices sourdough, ciabatta bre...
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  • honey mustard
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  • basil & Prosciutto chicken Cordo...
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  • 1 x granny smith apple, cored an...
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  • sliced cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • -
    +
  • Extra-virgin olive oil
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    +
  • 1 (10–12-lb.) turkey
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    +
  • 2 lbs. mixed chicken legs and th...
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    +
  • 1 cup kosher salt, plus extra fo...
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    +
  • Show all (30)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 teaspoons minced garlic, divided
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon salt, divided
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 28 oz whole tomatoes
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    +
  • 1/4 x sweet yellow onion
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    +
  • 4-5 x cloves of garlic
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    +
  • 2 tbsp Olive Oil
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    +
  • 1/2 tsp Dried basil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
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    +
  • 10 cloves garlic, unpeeled
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    +
  • 8 ripe tomatoes, cored and halved
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    +
  • 6 sprigs thyme
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  • Kosher salt and freshly ground b...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1.0 tbsp extra-virgin olive oil
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    +
  • 4 chicken breasts
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    +
  • 1 red-skinned apple , coarsely g...
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    +
  • leaves from a large bunch of basil
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    +
  • bunch spring onions , thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, crushed
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  • 1 quantity basic blini mixture,...
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    +
  • ¼ cup (75g) whole-egg mayonnaise
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    +
  • 2 teaspoons finely grated lemon...
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  • 1 baby fennel, thinly sliced
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 x balls pre-made pizza dough o...
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  • 1 cup buttermilk
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Salt and freshly ground black pe...
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    +
  • Juice of small half a lemon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dried porcini mushrooms...
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  • 4 (6-ounce) skinless, boneless c...
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    +
  • 4 teaspoons all-purpose flour, d...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • The pesto:
    -
    +
  • 3/4 cup coarsely chopped asparagus
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    +
  • 1 1/2 cups shelled English peas
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    +
  • 3 garlic cloves, peeled
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    +
  • 1/3 cup freshly grated Parmesan...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb Potatoes (your favorite- I...
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    +
  • 2 cup White Vinegar
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 1/2 tsp coarse salt, plus more...
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    +
  • 1/4 tsp freshly ground pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped walnuts
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    +
  • 1/2 (16-oz.) package whole wheat...
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    +
  • 1 garlic clove
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    +
  • 1/2 cup loosely packed fresh bas...
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    +
  • 1/4 cup loosely packed fresh par...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all