• 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 boneless, skinless chicken th...
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  • 1/2 cup honey
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  • 1/4 cup plus 2 tablespoons balsa...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 tablespoons dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound whole wheat or whole-gra...
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  • 1 loaf crusty bread, bakery slic...
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  • 1 pound crimini mushrooms, wiped...
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  • 5 tablespoons extra virgin olive...
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  • 5-6 cloves garlic, peeled and gr...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6-8 no boil, whole wheat lasagna...
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  • 6 ounces cooked, shredded bonele...
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  • 1 tablespoon olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large eggplant, cut lengthwise...
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  • 4 tablespoons olive oil
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    +
  • 1 yellow onion, chopped
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  • 2 cups portobello mushrooms, cho...
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    +
  • 1 bell pepper [red, yellow or or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil, divided
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  • 1/2 cup chopped onion
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  • 1 cup sliced mushrooms
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  • 1 (10-ounce) package frozen chop...
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  • 2 tablespoons grated Asiago or P...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (14 1/2 oz) diced tomatoes
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  • 1 medium onion, chopped
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    +
  • 1/2 cup regular pearl barley
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    +
  • 2 tsp minced garlic
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    +
  • 8 oz ground chicken or turkey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x boneless, skinless, chicken...
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  • 2 whole pieces of naan bread
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    +
  • 4 tbsp basil pesto sauce, prepared
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    +
  • 1/2 lb brie cheese, sliced
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    +
  • 1 x red pepper, seeded, roasted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 small broccoli florets , heads...
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  • 2 teaspoons cornflour
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    +
  • spinach
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    +
  • 1 tablespoon lemon juice
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    +
  • 6-8 tablespoons gruyere , grated...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 200 g ricotta cheese
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  • 500 g ground chicken
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    +
  • 75 g pancetta , roughly chopped
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    +
  • 680 g of tomato passata (puree)
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    +
  • 2 cloves garlic , crushed.
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup cashew nuts , chopped
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    +
  • 2 medium eggplants (enough to li...
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    +
  • grated nutmeg , to taste
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    +
  • salt and pepper
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    +
  • 1 lb chicken breast
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1 1/2 cups tomato sauce
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    +
  • 1 teaspoon italian seasoning
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    +
  • 1/2 cup dry white wine
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    +
  • 2 cups fresh spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 chicken breasts
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    +
  • cracked black pepper
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    +
  • 10 shiitake mushrooms, stems rem...
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    +
  • 1/4 cup raisins
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    +
  • 2 fluid ounces olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium eggplants, cut into 1/2...
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    +
  • Salt and freshly ground pepper
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    +
  • 1/4 cup raisins
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    +
  • 2 tablespoons toasted pine nuts
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    +
  • 4 boneless chicken breasts
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons toasted pine nuts
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    +
  • 1/2 cup olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Caponata, recipe follows
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces fresh shiitake mushroom...
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    +
  • 1/2 cup white wine
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    +
  • 1 1/2 cups milk
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 pound pancetta, a couple thi...
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    +
  • Splash heavy cream
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    +
  • 5 to 6 cloves garlic, peeled
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    +
  • 1 medium to large onion, chopped
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    +
  • 1 (28-ounce) can tomatoes (recom...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces spinach fettuccine
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    +
  • 2 tablespoons parmesan cheese ,...
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    +
  • 1 onion , thinly sliced
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    +
  • 16 ounces boneless skinless chic...
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    +
  • 1/4 teaspoon ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • seasoning salt , to taste
    -
    +
  • 1 cup chopped fresh spinach , se...
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    +
  • dried basil , to taste
    -
    +
  • 2 medium precooked prepared pizz...
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    +
  • 1 large boneless skinless chicke...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium portabella mushroom caps
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon dry basil
    -
    +
  • 1 cup chicken broth
    -
    +
  • 2 eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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