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Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 Tbsps minced garlic
  • 2 tsps hot chili sauce
  • 1 lb large raw shrimp , peeled and d...
  • 6 chicken thighs , roasted and shred...
  • 4 cups Basic chicken Broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 pizza dough
  • 1/2 cup sweet chili sauce
  • 1 cup cooked chicken, cut bite sized...
  • 1/2 red bell pepper, sliced
  • 1 carrot, julienned
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 4 cups diced onions
  • 2 cups diced bell peppers
  • 2 cups diced celery
  • 3 Tbsp. vegetable oil
  • 5 lbs cubed dark chicken meat
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 2 Tbsps olive oil
  • 2 lbs skinned, boned chicken breast,...
  • 1 cup (1-inch) cubed reduced-sodium ham
  • 1 cup finely chopped onion
  • 3 Tbsps minced fresh or 1 Tbsp dried...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 Tbsp unsalted butter
  • 1 1/2 cups diced andouille sausage
  • 1/4 cup diced onion
  • 1/4 cup diced bell pepper
  • 1/4 cup diced celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 12 eggs
  • 1 package of chicken apple sausage, s...
  • 1 cup Gruyere or asiago, grated
  • 1/4 cup milk
  • 1 cup “day old” bread, cut into chunks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large zucchini (chopped)
  • 1 onion (sliced)
  • 1 large eggplant (chopped)
  • 2 cans diced tomatoes
  • 1 can tomato paste
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 small leeks, white part only
  • 1 large potato, peeled
  • 1 small onion
  • 2 stalks celery
  • 1 medium zucchini
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 3 lbs Roasted Butternut Squash
  • 1 lb Hot Italian Sausage
  • 2 Red Bell Peppers (medium diced)
  • 1 Large Red Onion (julienne)
  • 2 ribs Celery (small diced)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 2 boneless skinless chicken breasts
  • 2 tsps sesame oil
  • 1/4 tsp red chili puree with garlic o...
  • 1/4 tsp honey
  • 1 garlic clove, minced with 1/4 tsp salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 whole chicken (3 to 4 lbs), rinsed...
  • 1/2 medium onion plus 2 chopped mediu...
  • 3 whole garlic cloves plus 3 minced g...
  • 1/4 cup coarse salt
  • 2 (14-ozs each) whole peeled tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 23 Ingredients
  • 1 c. chopped carrots
  • 2 scallions
  • 1 lb. ground raw chicken
  • 1 T. soy sauce
  • 2 t. dry sherry
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 1/2 cups egg noodles, cooked and dr...
  • 2 large carrots, sliced
  • 2 cups cubed cooked chicken breast
  • 3 celery ribs, sliced
  • 2 cups broccoli florets
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 x red bell pepper, julienned: For t...
  • 1 x cucumber, julienned
  • 2-3 medium carrots, julienned
  • 2 hearts romaine lettuce, shredded
  • 2 x tomatoes, cut into wedges
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 eggplant, cubed
  • 1 1/2 tsps dried basil
  • 1 tsp ground cardamom
  • 3 garlic cloves, minced
  • 1 Tbsp vegetable oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 2 lbs boneless, skinless
  • chicken thighs
  • 3 cups crumbled Ritz crackers (about...
  • 1 Tbsp freshly cracked black pepper
  • 1 Tbsp paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 garlic cloves, minced
  • 3 Tbsps sugar
  • 1 1/2 Tbsps Asian fish sauce
  • 1 1/2 Tbsps vegetable oil
  • 1 Tbsp fresh lime juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 17 Ingredients
  • 1 lb ground chicken
  • 1/4 cup unsweetened coconut milk
  • 1/4 cup coarsely shredded carrot
  • 2 Thai chiles, minced
  • 2 Tbsps chopped basil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups shredded fresh spinach
  • 3 cups chopped cooked chicken breasts
  • 1/2 cup chopped celery
  • 1/4 cup chopped green onion
  • 1 1/2 Tbsps pine nuts (optional)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 25 Ingredients
  • 1 Tbsp vegetable oil
  • 2 cloves garlic, finely chopped
  • 2 Tbsps grated fresh ginger or 1⁄2 ts...
  • 1⁄4 cup water or stock
  • 1 lb ground chicken
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 lb lean ground beef
  • 1/2 cup chopped onion
  • 3/4 cup shredded carrots
  • 3/4 cup chopped celery
  • 1 tsp dried basil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 13oz Can of any White Bean
  • 1 Carrot, 1 Celery Stalk, 1 Small Oni...
  • 2 Cups chicken Broth
  • 5 Roasted Garlic Cloves and Roasted 2...
  • 1/2 of Roasted Red Pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 cups water
  • 3 green onions, minced
  • 2 carrots, thinly sliced
  • 2 Tbsps fish sauce or soy sauce
  • 1 Tbsp Thai hot chili sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tbsp Seasoned Rice Vinegar
  • 2 tbsp Soy Sauce
  • 2 tbsp Canola Oil
  • 1 tbsp Sesame Oil
  • 1/2 tbsp sriracha chili sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1 cup uncooked instant polenta
  • 2/3 cup grated Parmesan, divided
  • 1/8-1/4 tsp cayenne pepper
  • Vegetable oil cooking spray
  • 2 cloves garlic, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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