• 11 Ingredients
  • 1 1/2 lbs Brussels sprouts, slic...
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  • 1 1/2 t applewood, hickory, or b...
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  • 1/2 t black pepper or red pepper...
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  • 2 large shallots, sliced
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  • 1/2 c sun-dried tomatoes (in oil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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  • 8 chicken breast cutlets
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  • Leaves from 2 sprigs rosemary, f...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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  • 3/4 cup grated Parmigiano Reggia...
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  • 1/2 cup bread crumbs (a couple g...
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  • 1 large egg
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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  • Salt
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  • 1 tablespoon olive oil, plus mor...
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  • Freshly ground black pepper
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  • About 1/2 pound boneless, skinle...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole chicken, quartered
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  • 1 box lasagna pasta
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  • 2 carrots, finely chopped
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  • 2 celery stalks, finely chopped
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  • 3 eggplants
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2-2 pounds fingerling potato...
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  • 1 small red bell pepper, seeded...
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  • 1 cubanelle pepper (an Italian m...
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  • 1 medium yellow onion, thinly sl...
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  • 4 large cloves garlic, cracked a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • a sprig of fresh basil leaves pi...
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  • 350 g 2 handfuls of mixed fresh...
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  • 4 chicken thighs boned skinned a...
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Large portobello mushrooms
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  • 2 tbsp marinara sauce per slice
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  • basil
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  • Arugula
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  • Grilled chicken
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 4 tablespoons olive oil
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  • 1 pound whole wheat spaghetti
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups uncooked whole wheat past...
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  • 4 cups 1/2-inch cubed uncooked b...
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
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  • 1 pint grape tomatoes, halved
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  • 1 medium cucumber, peeled and cu...
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  • 1 small red onion, cut into ¼-in...
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  • 1 cup corn kernels
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium butternut squash
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  • 3 large sweet potatoes
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    +
  • 3 large carrots
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  • 1 large red onion
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    +
  • 3 stokes of celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons walnut oil or extr...
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  • 1 tablespoon peach jam
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  • 1/4 teaspoon cayenne
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  • 2 tablespoons sherry vinegar
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup arborio rice, (risotto rice)
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  • 2 ½ cups chicken broth
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  • 1 ½ cup mushroom, cut in half
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    +
  • 1 tablespoon of Adobo seasoning...
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  • 1 garlic clove, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 1 lb dried spaghetti
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    +
  • a sprig of fresh basil leaves pi...
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  • 1 oz a small handful of dried po...
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    +
  • extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 oz Mushrooms
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  • 18 oz gluten-free marinara sauce
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    +
  • 1 cup cooked, cut up chicken
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  • 2 Tbs extra virgin olive oil
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    +
  • 8 oz gluten-free pasta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tsp grainy dijon mustard
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  • 1/4 x anchovy filet
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    +
  • 2 tsp red wine vinegar
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  • 2 tbsp walnut oil
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  • Big handful of endive, arugula o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6-8 no boil, whole wheat lasagna...
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  • 6 ounces cooked, shredded bonele...
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  • 1 tablespoon olive oil
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    +
  • 1/2 onion, chopped
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  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter, d...
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  • 1/4 cup extra virgin olive oil
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    +
  • 2 cups yellow onion, julienned
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3 garlic cloves, peeled and minc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry quinoa
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    +
  • 3 cups chicken or vegetables stock
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    +
  • 4 beets, quartered and ends trim...
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  • 3 tbsp olive oil, divided
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    +
  • 1 1/2 cups fresh corn on the cob...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • 565 ml chicken ham or vegetable...
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    +
  • 1 small potato peeled
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    +
  • a small bunch of fresh basil lea...
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    +
  • 200 g cannellini or borlotti bea...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound whole wheat or whole-gra...
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    +
  • 1 loaf crusty bread, bakery slic...
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    +
  • 1 pound crimini mushrooms, wiped...
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 5-6 cloves garlic, peeled and gr...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 skinless chicken breasts
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    +
  • 100 g of dried cranberries
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    +
  • 4 slices of Parma ham
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    +
  • 1 tbsp of olive oil
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    +
  • 1 pinch of salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices sourdough, ciabatta bre...
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    +
  • honey mustard
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    +
  • basil & Prosciutto chicken Cordo...
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    +
  • 1 x granny smith apple, cored an...
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    +
  • sliced cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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