• 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 medium onion, quartered, thinl...
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    +
  • 2 tablespoons green Thai curry p...
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  • 1 cup canned unsweetened coconut...
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  • 1 large sweet potato, scrubbed,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons oyster sauce
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    +
  • 1 tablespoon Asian fish sauce
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    +
  • 1 teaspoon sugar
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    +
  • 2 1/2 tablespoons vegetable oil
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    +
  • 1/2 pound green beans, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6-8 no boil, whole wheat lasagna...
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  • 6 ounces cooked, shredded bonele...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 onion, chopped
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  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 skinless, boneless chicken br...
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    +
  • 1/2 cup finely shredded Parmesan
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    +
  • 1 each red and yellow bell pepp...
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    +
  • 2 Tbsp oil
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    +
  • 1 pkt (0.97 oz) dry basil-vinai...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 teaspoons minced garlic, divided
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon salt, divided
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup dried porcini mushrooms...
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  • 4 (6-ounce) skinless, boneless c...
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  • 4 teaspoons all-purpose flour, d...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • The pesto:
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    +
  • 3/4 cup coarsely chopped asparagus
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    +
  • 1 1/2 cups shelled English peas
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    +
  • 3 garlic cloves, peeled
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    +
  • 1/3 cup freshly grated Parmesan...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 can (10 1/2 ounces) Campbell's...
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    +
  • 3/4 cup water
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    +
  • 1/2 teaspoon dried basil leaves,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 medium green or red pepper, cu...
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    +
  • 1 small onion, sliced (about 1/4...
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    +
  • 1 teaspoon dried basil leaves, c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • 2 medium yellow onions, diced (3...
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    +
  • 4 celery ribs, diced (1 cup)
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons dry white wine
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon white wine Worceste...
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    +
  • 1 1/2 teaspoons dried basil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled raw pistachios (ab...
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    +
  • 1/2 cuppanko (Japanese breadcrumbs)
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    +
  • 1/4 cup Dijon mustard
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 boneless chicken breasts
    -
    +
  • 2 eggs
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    +
  • 2 teaspoons salt
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    +
  • 2 teaspoons pepper
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    +
  • 2 cups Italian bread crumbs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil, divided
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    +
  • 1/2 cup chopped onion
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    +
  • 1 cup sliced mushrooms
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 2 tablespoons grated Asiago or P...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 boneless chicken breasts – sea...
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    +
  • 1 9” deep pie crust
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    +
  • 1 bag of shredded cheddar cheese...
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    +
  • 2 eggs – beaten
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    +
  • 2 cups of milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14.5-ounce) can diced tomatoe...
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    +
  • 1 tablespoon tomato paste
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 basil leaves , chopped fine
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    +
  • 1 1/2 teaspoons cornstarch
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    +
  • 3 boneless chicken breasts , pou...
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    +
  • 2 garlic cloves , minced
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    +
  • 2 tablespoons butter or margarine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/4 teaspoon salt and pepper
    -
    +
  • 1 tablespoon fresh oregano
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    +
  • 8 ounces penne pasta
    -
    +
  • 2 tablespoons tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (3 ounce) package cream cheese
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    +
  • 1 small onion, minced
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    +
  • 1 cup dry bread crumbs
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    +
  • 1 teaspoon chopped pimento
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    +
  • 8 skinless, boneless chicken bre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 10 baby carrots, chopped
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/4 cup dry bread crumbs
    -
    +
  • 1/2 cup shredded Cheddar cheese
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • garlic powder
    -
    +
  • 1 onion , chopped
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    +
  • pepper
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 3-4 cups fresh sliced mushrooms...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 pinch dried oregano
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    +
  • 1 tablespoon chopped onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound bow tie pasta or smal...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 pound boneless chicken brea...
    -
    +
  • 3/4 cup chicken broth
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium eggplants, cut into 1/2...
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    +
  • Salt and freshly ground pepper
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    +
  • 1/4 cup raisins
    -
    +
  • 2 tablespoons toasted pine nuts
    -
    +
  • 4 boneless chicken breasts
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all