LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups firmly packed basil l...
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  • 1/4 cup chicken broth
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  • 2 cloves garlic, peeled
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 6 cloves garlic, minced
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  • 3/4 teaspoon salt
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  • 6 ounces mushrooms, thinly sliced
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  • 2 cups carrot juice
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  • 1 cup brown basmati rice
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  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 tablespoons whole wheat flour
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  • 1 teaspoon salt
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  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 6 ounces multigrain rotini pasta
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  • 1/2 cup chopped sun-dried tomatoes
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  • 2 cloves garlic, minced
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  • 4 tablespoons olive oil
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  • 1/2 pound broccoli rabe, trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup quick-cooking barley
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  • 1/4 cup olive oil
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  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon dijon mustard
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 6 ounces whole wheat penne pasta
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  • 2 tablespoons olive oil, divided
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  • 4 large plum tomatoes, chopped
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  • 4 cups thinly sliced japanese eg...
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  • 1 onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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