• 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 4 teaspoons kosher salt
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  • 1 teaspoon black pepper
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  • 1/4 cup fresh lime juice (from 2...
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  • 1 tablespoon white wine or rice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons walnut oil or extr...
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  • 1 tablespoon peach jam
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  • 1/4 teaspoon cayenne
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  • 2 tablespoons sherry vinegar
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
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  • 1 pint grape tomatoes, halved
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  • 1 medium seedless cucumber, peel...
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  • 1 small red onion, cut into 1/4-...
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  • 1 cup corn kernels
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 (16-ounce) package vacuum-pack...
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  • 2 teaspoons olive oil, divided
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  • 6 ounces basil, pine nut, and ch...
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  • 1 cup thinly sliced fennel
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  • 1 cup thinly sliced red bell pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1 cup chopped green bell pepper
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  • 2 teaspoons dried Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 large sweet onion (such as Vid...
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  • 6 medium Yukon Gold potatoes (ab...
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  • 1 (14.5 oz.) can low-sodium chic...
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  • 2 cups cooked or frozen corn
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    +
  • 2 cups shredded or diced cooked...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 teaspoons minced garlic, divided
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon salt, divided
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  • 1/4 teaspoon dried thyme
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  • 1/2 teaspoon black pepper, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • Cooking spray
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  • 1 1/2 cups vertically sliced onion
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  • 1 cup thinly sliced fennel bulb
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  • 4 garlic cloves, thinly sliced
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  • 6 ounces chicken and sun-dried t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped walnuts
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  • 1/2 (16-oz.) package whole wheat...
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  • 1 garlic clove
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  • 1/2 cup loosely packed fresh bas...
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  • 1/4 cup loosely packed fresh par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dried porcini mushrooms...
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  • 4 (6-ounce) skinless, boneless c...
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  • 4 teaspoons all-purpose flour, d...
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (5 1/2-pound) roasting chicken
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  • 3 tablespoons chopped fresh or 1...
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  • 2 garlic cloves, minced
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  • 8 fresh basil leaves
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  • Cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (9-oz.) packages refrigerated...
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  • 4 (4-oz.) chicken breast cutlets
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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  • 3/4 cup finely chopped pecans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • 2 medium yellow onions, diced (3...
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  • 4 celery ribs, diced (1 cup)
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  • 3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 3 (4-ounce) skinless, boneless c...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2-3 teaspoon(s) olive oil
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    +
  • 1 whole(s) small onion sliced
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  • 2-3 clove(s) garlic minced
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  • 1 1/2 cup(s) portobello mushroom...
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  • 15 ounce(s) diced tomatoes low-s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup(s) dry quinoa cooked, and...
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  • 1 whole(s) acorn squash baked
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    +
  • 2 piece(s) chicken breasts diced
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    +
  • 1 can(s) corn
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    +
  • 1 cube(s) vegetable bouillon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup apple juice
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  • 1/2 cup reduced-sodium soy sauce
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    +
  • 1/4 cup chopped fresh basil leav...
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  • 1 teaspoon fresh thyme leaves or...
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  • 1/4 teaspoon white pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 3 teaspoons salt
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    +
  • 2 tablespoons Asian sesame oil
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    +
  • 1/2 jalapeño pepper, seeds and r...
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  • 1 1- inch piece fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 (6-ounce) packages fully cooke...
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  • 1 1/2 cups shredded coleslaw mix...
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  • 1/3 cup Ranch dressing
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    +
  • 1/4 cup sweet pickle relish
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    +
  • 8 deli-style white Cheddar chees...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon stick margarine or...
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  • 2 cups chopped onion, divided
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 cup dry Marsala or apple cider
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups broccoli florets (about 2...
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  • 12 ounces uncooked spaghetti
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    +
  • 2 tablespoons butter or stick ma...
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  • 3 cups sliced mushrooms (about 8...
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  • 1 teaspoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 ounce sun-dried tomatoes, pa...
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  • 1 cup boiling water
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    +
  • 8 fingerling potatoes (12 ounces)
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    +
  • 1 1/2 cups (1 1/2-inch) cut gree...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large sweet onion
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup Broccoli Supreme
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    +
  • 1 (16-ounce) Italian bread shell
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    +
  • 1 (6-ounce) package finely shred...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup champagne vinegar or whi...
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1 tablespoon sugar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (1/4-inch-thick) slices eggplant
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  • Cooking spray
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    +
  • 2 (6-inch) pitas, cut in half
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    +
  • 1 1/3 cups thinly sliced skinles...
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    +
  • 1/2 cup (2 ounces) crumbled goat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all