• 10 Ingredients
  • Fine-grained sea salt
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    +
  • 1 1/2 cups whole-wheat orzo
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    +
  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large russet potatoes
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  • 4 ounces cream cheese, softened...
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  • 2 tablespoons butter at room tem...
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  • 1/2 cup half and half, warmed
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  • 1 packet taco seasoning
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 lbs snapper fillets
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    +
  • salt and pepper
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    +
  • 2 tsp paprika
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  • ½ tsp cayenne
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  • 1 tsp garlic powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
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    +
  • 5 cup Raw Broccoli, cut into sma...
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  • 2 Cloves Garlic
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  • 2/3 cup Pinenuts, toasted
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    +
  • 1/3 Freshly Grated Parmesan Cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter, softened,...
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    +
  • 1 package (1 pound) frozen hash...
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  • 12 large eggs
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    +
  • Coarse salt and ground pepper
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  • 1 1/2 cups reduced-fat sour cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 16 ounce bunch fresh Brussels...
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  • 4 cups canola or peanut oil
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    +
  • 3 tablespoons apple cider vinegar
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    +
  • 2 medium Lady or Gala apples – c...
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    +
  • juice of 1 small lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 16 large frozen French-fried waf...
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  • 1 pound ground beef or turkey
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    +
  • 2 teaspoons grilling seasoning b...
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  • 4 slices cheddar cheese, cut int...
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    +
  • 4 cherry tomatoes, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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    +
  • 1 t dried oregano
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    +
  • 1/2 t ground cumin
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    +
  • 1/2 t chipotle or ancho chili po...
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    +
  • 1/4 t garlic salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ½ cup pearl barley
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  • 4 ½ cups reduced sodium chicken...
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    +
  • 1 ounce dried porcini mushrooms
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  • 2 cups boiling water
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    +
  • 2 teaspoon unsalted butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 acorn squash
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    +
  • 1 1/2 Tbsp. olive oil or melted...
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    +
  • 1 Tbsp. balsamic vinegar
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    +
  • few pinches of salt
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    +
  • 4 cups arugula
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon oil
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    +
  • 1 large yellow onion, sliced
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    +
  • 1 large celery stalk, chopped
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    +
  • 1 large clove garlic, minced
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    +
  • 6 to 8 cups chopped cauliflower...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cloves garlic, crushed
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  • 1/2 small cucumber, peeled, seed...
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    +
  • 1/4 cup vegan yogurt
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    +
  • 1/4 cup vegan sour cream
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    +
  • 1 tablespoon freshly squeezed le...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 medium yellow onion, chopped
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    +
  • 3 garlic cloves, chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • 1-2 chipotle peppers (canned in...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium organic potatoes, skin...
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    +
  • 1 tbsp organic vegetable oil
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    +
  • 1/2 x organic onion, finely chop...
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    +
  • 1/4 lb all natural, fresh (Mexic...
    -
    +
  • 1/2 cup organic milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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    +
  • 1/7 ounce container of Greek Yog...
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    +
  • zest of one lemon
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    +
  • 2 tbsp. chopped chives
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    +
  • 1 small bunch radishes – washed...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 slices Thin Bacon, Cut Into Sm...
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    +
  • 1 whole White Onion, Finely Diced
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    +
  • 1 head Cauliflower, Broken Into...
    -
    +
  • 1/2 teaspoon Cajun Spice, More T...
    -
    +
  • 1/2 teaspoon Black Pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2+ jalapeno peppers, cut in half...
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    +
  • 1/2 cup sour cream or greek yogurt
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    +
  • 2 tablespoons cilantro
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    +
  • 1 small clove garlic, grated
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    +
  • 1 green onion, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large fennel bulb, fronds rese...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 2 large cloves garlic, minced
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    +
  • 6 ounces pasta (papparadelle, li...
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    +
  • 1/4 cup creme fraiche, to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds (about 24) fingerling p...
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    +
  • 1/4 cup olive oil
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    +
  • coarse salt and freshly ground b...
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    +
  • 1/2 cup Lemon-Saffron Vinaigrette
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    +
  • 1/2 cup creme fraiche, sour crea...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 stick butter, divided
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    +
  • 1/2 whole Onion, Finely Diced
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    +
  • 1 whole Carrot Finely Diced
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    +
  • 1 stalk Celery, Finely Diced
    -
    +
  • 1 whole (to 2 Whole) Cauliflower...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium cauliflower
    -
    +
  • 1 tablespoon unsalted butter
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    +
  • 2 smallish yellow onions, peeled...
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    +
  • 4 thyme sprigs
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    +
  • 2 bay leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 lb. brussel sprouts
    -
    +
  • 3/4 lb. cauliflower florets
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    +
  • 3 cups butternut squash, in 1/2
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1 Tbsp. white balsamic
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 2-3 pounds Potimarron, or Kuri...
    -
    +
  • 1/2 small onion, cut into cubes
    -
    +
  • 3 cup milk
    -
    +
  • 3 tbsp crème fraîche
    -
    +
  • 1 tbsp butter, soft
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound garnet sweet potatoes, p...
    -
    +
  • 2 large shallots, peeled and cut...
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1 teaspoon ground thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5-6 oz chunk of artisan whole wh...
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    +
  • 1/4 cup butter or olive oil
    -
    +
  • 1 1/2 tbsp whole grain mustard
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    +
  • 1/4 tsp fine grain sea salt
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    +
  • 2 tbsp unsalted butter or olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all