• 15 Ingredients
  • Mixed greens, preferably with herbs
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  • 1 cup thinly sliced broccoli flo...
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  • ⅔ cup cooked chickpeas
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  • ¼ cup chopped red onion
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  • ¼ cup crumbled feta cheese (opti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 tablespoons olive oil
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  • ¼ teaspoon red pepper flakes
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  • Light sprinkle fine-grain sea salt
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  • 1 cup uncooked farro, rinsed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 cups loosely packed baby arugula
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  • 1/4 cup orange juice, preferably...
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  • 1 cup 1/8- to 1/4-inch-thick hal...
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  • 2-1/2 Tbs. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound mixed tri-color pasta
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  • 1 head broccoli, chopped into fl...
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  • 8 ounces feta cheese
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  • 1/2 cup Kalamata olives, pitted...
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Whole-Wheat Pizza Dough
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  • 1/2 cup Simple Three-Cheese Blend
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  • Garlic, chopped
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  • Red onion
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  • Kalamata olives, pitted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large pizza base
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  • 1 red capsicum, halved and de-se...
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  • 2 tomatoes
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  • 2 garlic cloves, peeled
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  • 1 tsp raw sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large fennel bulb, trimmed and...
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  • Olive oil
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  • Sea salt
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  • 1 cup raw millet
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  • 1 lemon, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 jars (6 1/2 oz. each) marinate...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon minced garlic
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  • 1 head fennel (about 3 in. wide)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons red wine vinegar
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  • 1 teaspoon fennel seeds, crushed
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  • 1/2 cup olive oil
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  • 2 white grapefruits
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  • 1 10-ounce head radicchio, torn...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons dry yeast
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  • 2/3 cup warm water (100° to 110°)
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  • 2 cups all-purpose flour, divided
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  • 1/2 teaspoon salt
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  • Cooking spray
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 8 ounces baby bella mushrooms, q...
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  • 2 tablespoons olive oil
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  • 1/2 medium onion, diced
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  • 3/4 cup cooked or canned lentils
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  • 10 kalamata olives, pits removed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds (2 heads) broccoli
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  • 3 garlic cloves, halved lengthwi...
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 8 ounces penne pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 medium bulb fennel, very thi...
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  • 1/4 medium red onion, very thinl...
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  • 1/2 cup pitted kalamata olives,...
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  • 1 tablespoon olive oil
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    +
  • 1 13- to 15-ounce frozen cheese...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup crumbled feta
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • kosher salt
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  • freshly ground black pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound asparagus, rinsed
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  • 1 pound thin-skinned red potatoe...
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  • 1 firm-ripe papaya (about 1 lb.)...
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  • 4 cups salad mix (about 4 oz.),...
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  • 1/2 cup calamata olives, pitted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 bunch broccoli, cut into flore...
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  • 1/4 cup pitted kalamata olives,...
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  • 1 orange, segmented, plus 1 tabl...
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (2 1/2-to 3-pounds) head cauli...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 small garlic clove
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  • 1 to 2 tablespoons fresh lemon j...
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  • 1/4 cup pitted Kalamata olives,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 medium beets, trimmed
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  • 2 tablespoons grated orange peel
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  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon fennel seeds, crushed
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    +
  • 1/3 cup balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch celery (2 1/4 pound)
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  • 4 radishes, trimmed and cut into...
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    +
  • 10 pitted Kalamata olives, chopped
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1 tablespoon finely chopped fres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup freekeh, cooked according...
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  • 1/2 cup finely chopped parsley
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  • 1/2 cup finely chopped mint
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    +
  • 1 small bulb fennel, minced (abo...
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    +
  • 2 scallions, white and light gre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium oranges, one zested
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    +
  • 1 tbs fresh rosemary, finely cho...
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  • 3 x garlic cloves, minced
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    +
  • generous handful flat leaf parsley
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    +
  • 8 tbsp canola oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups unbleached all purpos...
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    +
  • 1/4 teaspoon dry yeast
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    +
  • 3/4 cup lukewarm water (95°F to...
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    +
  • 1/4 cup warm water (105°F to 115°F)
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    +
  • 1/2 teaspoon dry yeast
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large red bell peppers
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    +
  • 5 tablespoons fresh lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 garlic cloves, minced
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    +
  • 1/4 teaspoon dried crushed red p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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