• 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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  • Coarse salt and freshly ground b...
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  • 1/4 cup flour
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    +
  • 1 large egg, whisked with 1 tabl...
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    +
  • 2 cups panko or coarse homemade...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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    +
  • 3 cloves garlic, minced
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    +
  • 2 small zucchini, peeled and grated
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    +
  • 1 cup Panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup bulgur wheat
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    +
  • 1 eggplant, thinly sliced
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    +
  • 5 tablespoons extra-virgin olive...
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  • 1 pound cherry tomatoes, cut in...
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  • 1 tablespoon red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbsp. Tahini
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    +
  • 1 Tbsp. Lemon Juice
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    +
  • 1 Clove Garlic, minced
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  • Pinch of Salt + Pepper
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    +
  • 1 eggplant
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 3 tablespoons warm water
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    +
  • 2 tablespoons tahini (roasted se...
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  • 4 teaspoons fresh lemon juice
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  • 1 teaspoon honey
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  • 1/2 teaspoon ground cumin
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 celery stalks, sliced
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    +
  • 1 eggplant, cut into 1/2-inch pi...
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup Israeli couscous
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    +
  • Coarse salt and ground pepper
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    +
  • 3 tablespoons olive oil
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    +
  • 1 pound Italian or graffiti eggp...
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  • 3 shallots, trimmed and quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups green lentils, picked ove...
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    +
  • 2 tablespoons apple cider vinegar
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    +
  • 3 lbs heirloom tomatoes, halved...
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    +
  • 1 lb eggplant, any variety, peel...
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    +
  • 2 tablespoons unrefined extra vi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 good-sized eggplant (approx. 1kg)
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  • 1 head of garlic
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    +
  • 2 tbs olive oil
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    +
  • 1 tsp harissa (+ extra if you li...
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    +
  • ½ tsp ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 large eggplant
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    +
  • 1 tbsp olive oil
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    +
  • salt + pepper to taste
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    +
  • 1 6oz can tomato paste
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    +
  • 1 14oz can fire-roasted tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbsp. Tahini
    -
    +
  • 1 Tbsp. Lemon Juice
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    +
  • 1 Clove Garlic, minced
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    +
  • Pinch of Salt + Pepper
    -
    +
  • 1 eggplant
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 large eggplant (1 1/4 pound)
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    +
  • About 3 tablespoons olive oil
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    +
  • 1 (1/4-ounce) package fast-actin...
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  • 2/3 cup warm water (110-115°F.)
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    +
  • 1 2/3 cups all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant
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    +
  • 3/4 cup quinoa flakes
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    +
  • 1/2 small onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup cooked lentils
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium eggplant, quartered and...
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    +
  • 2 medium red onions, quartered a...
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    +
  • 1/4 cup olive oil
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    +
  • 1 teaspoon salt
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    +
  • 1/2 lemon, juiced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 eggplant, sliced into 1/2 inch...
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    +
  • 2 teaspoons salt
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • sliced olive bread
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    +
  • shredded provolone or mozzarella
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 garlic clove, minced
    -
    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1 1/4 pound eggplant, cut into 3...
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    +
  • 1 pound store-bought pizza or ho...
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    +
  • 5 oz sliced provolone, cut into...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 eggplants (2 lb. total)
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    +
  • 3 tablespoons chopped fresh mint
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    +
  • 2 tablespoons chopped green onion
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 pounds plum tomatoes (about 12...
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    +
  • 1/2 pound carrots cut into 3/4-i...
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    +
  • 10 garlic cloves
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    +
  • 4 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, cut into 1/4 i...
    -
    +
  • 1 tablespoon coarse salt
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    +
  • 1 tablespoon oil
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    +
  • 1 teaspoon Italian seasoning or...
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    +
  • salt and pepper to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant, cut into 8 (1/...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 pound fresh mozzarella, cut...
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    +
  • 1 large tomato, cut into 4 slices
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    +
  • 8 large fresh basil leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Pan fried Aubergine (around 20...
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    +
  • Chickpeas with Sesame seeds 100 gr
    -
    +
  • Mixed Salad (Watercress, Spinach...
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    +
  • Chives
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    +
  • DRESSING: Balsamic vinegar, Extr...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 red onions, unpeeled
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    +
  • Olive oil for rubbing on onions,...
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    +
  • 3 eggplant
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    +
  • 3 tomatoes
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    +
  • 2 red bell peppers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1/4 small red onion, chopped
    -
    +
  • 1/2 Chinese eggplant, coarsely c...
    -
    +
  • 1/4 red bell pepper, coarsely ch...
    -
    +
  • 1/4 yellow bell pepper, coarsely...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant, cut lengthwise...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 large egg, whisked with 1 tabl...
    -
    +
  • 2 cups panko or coarse homemade...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pork tenderloin (1 1/4 to 1 1/...
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    +
  • 2 tablespoons Thai or Vietnamese...
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    +
  • 3 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons oyster sauce
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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