• 15 Ingredients
  • 1 pound dried Great Northern or...
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  • 1 medium onion, quartered
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  • 1 stalk celery, quartered
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  • 1 clove garlic, crushed
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  • 1 2-inch piece kombu (if you hav...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 ounces canned tuna packed in w...
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  • 2 tablespoons dried cranberries
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  • 1/2 apple, chopped
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  • 1 teaspoon mayonnaise
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  • 1 whole-wheat pita pocket
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 lb shredded cabbage
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  • 3 medium carrots, grated
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  • 1 x red bell pepper, thinly sliced
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  • 1/3 cup chopped scallions
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  • 1 3/4 tsp fine grain salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 servings
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  • One 5-ounce can tuna, drained
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  • 2 cups finely chopped cabbage
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  • 1/4 cup minced chives
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  • 1 tablespoon mayonnaise
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  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 3 6-ounce cans tuna, drained
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  • 3 tablespoons capers, roughly ch...
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  • 5 tablespoons extra-virgin olive...
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  • 4 teaspoons red wine vinegar
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  • Kosher salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • couple of handfuls of spinach ,...
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  • 4 tbsp olive oil
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  • 2 tbsp pesto
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  • 200.0g green beans , halved
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  • 175.0g can tuna
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 350.0ml new potatoes
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  • 2 x 185.0g can tuna steaks in br...
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  • 1 large Cos lettuce
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  • splash white wine vinegar or jui...
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  • 4.0 tbsp mayonnaise (reduced fat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 300.0g new potatoes
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  • 175.0g frozen soya beans
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  • 1 tbsp red wine vinegar
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  • 160 g can tuna in water, drained...
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  • 175.0g green beans , trimmed and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 small cans tuna packed in oliv...
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  • 3 tbsp Mayonnaise
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  • 1 tbsp grainy mustard
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  • 1 tsp Lemon Juice
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  • 1 handful Arugula
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  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
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  • 16 Ingredients
  • FOR THE DRESSING:
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  • 1 teaspoon lemon zest
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  • 1 tablespoon fresh lemon juice
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  • 4 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 5-ounce cans tuna in water, dr...
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  • 8 small radishes, cut into thin...
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  • 2 stalks celery, sliced
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • FOR THE DRESSING:
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  • 1 teaspoon lemon zest
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  • 1 tablespoon fresh lemon juice
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  • 4 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup lemon juice
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  • 1 teaspoon Dijon mustard
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon fresh-ground black...
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  • 1/2 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 lb whole grain blend macaroni,...
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  • 2/6 oz cans tuna, drained
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  • 2 hard boiled eggs, cooled and d...
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  • 1/4 C diced green bell pepper
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  • 1/4 C diced celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 7 Ingredients
  • * 650g new potatoes , halved...
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  • * 200g green beans , halved
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  • * 4 tbsp olive oil
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  • * couple of handfuls of spinach...
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  • * 175g can tuna
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • pepper
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon sunflower oil or ot...
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  • 50 g onions , finely chopped (ab...
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  • 1 teaspoon soy sauce , to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8-12 leaves romaine lettuce
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  • 2 (10 inch) flour tortillas
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  • 1/4 cup cranberry horseradish
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  • 1/3-1/2 cup craisins , divided
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  • 120 g canned tuna in water , dra...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all