HF
High fiber
  • 9 Ingredients
  • 2 heads of broccoli
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  • 1/2 cup thinly sliced almonds, t...
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  • 1/3 cup dried cranberries
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  • 1/2 small red onion, finely chopped
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  • buttermilk Dressing
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 23 Ingredients
  • 1 boneless pork shoulder (about...
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  • 8 floury baps
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  • 1 large onion, peeled and finely...
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  • 8 garlic cloves, peeled and roug...
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  • 1/2 tablespoon of Tabasco
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  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 extra-large egg yolk (I used o...
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  • 1/2 cup plus 2 tablespoons grape...
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  • 2 tablespoons finely diced shallot
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  • 1 to 2 lemons, for juicing
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  • 1/4 cup crème fraîche (did you k...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • canola oil, for the rack
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  • 1/2 teaspoon paprika
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  • 1 1/4 cups buttermilk
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  • kosher salt and black pepper
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  • 2 3/4 pounds bone-in chicken par...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup well-shaken buttermilk
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  • 2 tablespoons mayonnaise
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  • 2 tablespoons cider vinegar
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  • 2 tablespoons minced shallot
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 baby gem lettuce, cut in half
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  • 2 potatoes, cut into 1cm cubes
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  • 2 cooked beetroot, cut in thin s...
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  • 6-8 tomatoes, cut in half
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  • Chive flowers to garnish
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1⁄4 cup buttermilk
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  • 4 Tbsp. olive oil, divided
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  • Kosher salt, freshly ground pepper
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  • 1 large Pink Lady apple, cored,...
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  • 1 small parsnip, peeled, thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 large onion, chopped
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  • 1 large celeriac, peeled and cho...
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  • 1 large potato, peeled and chopp...
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  • 1.5 L vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1⁄2 cup well-shaken buttermilk
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  • 2 Tbsp mayonnaise
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  • 2 Tbsp cider vinegar
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  • 2 tsp minced shallot
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  • 1 Tbsp sugar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 (16 ounce bag) coleslaw mix
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  • 1/2 cup plus 2 tablespoons good...
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  • 1/2 cup buttermilk
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  • 1/4 cup cider vinegar
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  • 1 tablespoon sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 12-ounce package broccoli slaw
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  • 3 thinly sliced scallions
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  • 1/2 red onion, thinly sliced
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  • 1/2 cup buttermilk
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tablespoons sour cream
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  • 1 teaspoon minced shallot
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  • 1 clove garlic, crushed and minced
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  • 1 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 1 cup yogurt (preferably Greek)
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  • 1/2 cup buttermilk
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  • 1 tablespoon mayonnaise
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  • 1/8 teaspoon freshly ground blac...
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  • 1 pound green cabbage, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 firm, ripe Hass avocado, halve...
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  • 1 1/2 cups low-fat buttermilk
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  • 1 cup chopped fresh herbs (such...
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  • 2 anchovy fillets
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  • 1 tablespoon plus 1 teaspoon whi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 12-ounce bag broccoli slaw
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  • 3 scallions, thinly sliced
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  • 1/2 red onion, thinly sliced
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  • 1/2 cup buttermilk
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound trimmed radishes, quar...
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  • 3/4 pound seedless cucumber (usu...
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  • 2 cups well-shaken chilled butte...
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  • 1 teaspoon salt
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  • 1 teaspoon seasoned rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 bunch broccoli, cut into flore...
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  • 1⁄4 cup buttermilk
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  • 2 tablespoons sour cream
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  • 2 ounces blue cheese, crumbled
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  • 1 scallion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces sliced bacon, cut into...
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  • 8 ounces Yukon gold or fingerlin...
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  • kosher salt and black pepper
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  • 2 teaspoons canola oil
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  • 1 1/2 pounds sirloin steak (1 in...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 white cabbage (about 1kg / 2lb...
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  • 2 carrots
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  • 2 sticks celery
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  • 4 spring onions
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  • 200 grams mayonnaise (preferably...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 leek, white and light-green pa...
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  • 1 large white potato, cut into 1...
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  • 3 1/2 cups chicken stock
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  • 1 cup chopped fennel bulb plus o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 clove garlic, smashed and minced
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  • 1 tablespoon sherry vinegar
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  • 1 teaspoon Dijon mustard
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  • 1/8 teaspoon sea salt
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 350 g diced butternut squash and...
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  • 750 ml hot chicken or vegetable...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground mace good gr...
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  • 4 teaspoons buttermilk
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp minced shallots
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  • 2 teaspoons Dijon mustard (whole...
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  • 2 Tbsp champagne vinegar (or whi...
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  • 6 Tbsp buttermilk
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  • 2/3 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 6 ounces pizza dough
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  • 1/3 cup fresh ricotta plus a few...
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  • 1 cup yukon gold potato, sliced...
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  • 1 tablespoon rosemary, chopped
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  • 1 tablespoon olive oil, plus mor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 medium-size eggplants
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  • 2 medium-size onions, sliced
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  • 4 garlic cloves, minced
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  • 2 teaspoons extra-virgin olive oil
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  • 4 cups Chicken Stock to Make 1 1...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all