• 5 Ingredients
  • 1 can (15 Ounce) Pumpkin Pie Fil...
    -
    +
  • 3 cups Whole Milk (more If Needed)
    -
    +
  • 1/2 cup Vanilla yogurt (up To 1...
    -
    +
  • A Few Dashes Of Cinnamon
    -
    +
  • Cinnamon Graham Crackers, Crushed
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 small head green cabbage
    -
    +
  • 1/2 small head red cabbage
    -
    +
  • 4 large carrots, scrubbed or pee...
    -
    +
  • 1 cup chopped fresh parsley leaves
    -
    +
  • 2 cups (16 ounces) mayonnaise, l...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • zest and juice of two large limes
    -
    +
  • 1 Tbsp. honey
    -
    +
  • 1/2 tsp. sea salt
    -
    +
  • 1/2 tsp. pasilla chile powder (c...
    -
    +
  • 1/4 cup olive or grapeseed oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small butternut squashes
    -
    +
  • 1 tsp ras-el-hanout
    -
    +
  • 80 ml olive oil
    -
    +
  • 1 bulb of fennel
    -
    +
  • 330 g cooked chickpeas
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
    -
    +
  • 1 1/2 pounds fingerling potatoes...
    -
    +
  • 6 ounces haricots, verts, or oth...
    -
    +
  • 2 tablespoons white wine or othe...
    -
    +
  • 2 tablespoons plain yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
    -
    +
  • 1 crisp apple, cored and diced*
    -
    +
  • 1/3 cup unsulphured currants, dr...
    -
    +
  • 1/3 cup chopped raw walnuts
    -
    +
  • ¼ cup finely diced red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cup Greek-style strained yogurt
    -
    +
  • 1/2 tsp orange flower water
    -
    +
  • up to 2 tablespoons raw, unfilte...
    -
    +
  • 6-8 x ripe Mission figs, cut int...
    -
    +
  • 1 x 8-inch almond flour tart shell
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
    -
    +
  • 4 Cups Arugula, chopped
    -
    +
  • 1/2 Cup Scallions, thinly chopped
    -
    +
  • 1 English Cucumber, cut into sticks
    -
    +
  • 1 Cup Unsalted Peanuts, roughly...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups shredded green cabbage, g...
    -
    +
  • 1 firm medium-sized apple, diced
    -
    +
  • 1/2 cup chopped pecans
    -
    +
  • 1/4 cup currants
    -
    +
  • 1 teaspoon caraway seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the jelly
    -
    +
  • 3 cups unfiltered apple juice
    -
    +
  • 2 whole allspice
    -
    +
  • 3 cloves
    -
    +
  • 1 cinnamon stick
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup goat's milk yogurt
    -
    +
  • 1/2 cup soft fresh goat cheese,...
    -
    +
  • 2 teaspoons honey
    -
    +
  • 1/2 teaspoon (scant) vanilla ext...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ teaspoon kosher salt (or more...
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • 3 to 4 cups cooked chicken, shre...
    -
    +
  • ½ cup low-fat Greek yogurt
    -
    +
  • 1/3 cup low-fat mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag broccoli
    -
    +
  • 1 1/4 cup shredded carrots
    -
    +
  • 1 small container plain greek st...
    -
    +
  • 1 tbsp mayonnaise
    -
    +
  • dijon mustard (just to taste)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 head cauliflower
    -
    +
  • ⅓ red onion, thinly sliced
    -
    +
  • ¼ cup sunflower seeds
    -
    +
  • 1 recipe for Lemon-Dill yogurt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium sweet potatoes, peeled,...
    -
    +
  • 1 1/2 cups cold sweetened almond...
    -
    +
  • 2 teaspoons vanilla extract
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 cup raw pecans
    -
    +
  • 1 to 2 tablespoon honey
    -
    +
  • 2 tablespoons unsalted butter, c...
    -
    +
  • 1 cup (approximately) Greek yogu...
    -
    +
  • 2 pints or so fresh raspberries...
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 large carrots, shredded (2 cups)
    -
    +
  • 1/4 cup Greek-style yogurt
    -
    +
  • 1/2 cup Raisins
    -
    +
  • 2 tbsp orange juice (juice from...
    -
    +
  • 1/4 tsp Ginger
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds yams, about 2 medium
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • salt
    -
    +
  • 1/2 cup / 115 grams whole-fat gr...
    -
    +
  • 1/2 teaspoon (or more if you lik...
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium globe eggplant, thinly...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic
    -
    +
  • Kosher salt (about 1 cup — to pr...
    -
    +
  • 1 cup plain Greek yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mint leaves
    -
    +
  • 4 small garlic cloves
    -
    +
  • 2 cups Greek yogurt
    -
    +
  • ½ cup mayo
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pounds new potatoes
    -
    +
  • 1 tablespoon plus 1/2 teaspoon k...
    -
    +
  • 5 eggs
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups mixed shredded red and gr...
    -
    +
  • 1 12-oz. bag broccoli slaw mix
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • 1/2 cup thinly sliced scallions...
    -
    +
  • 1 cup nonfat Greek yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3 cups unsalted shelled pist...
    -
    +
  • 1 1/3 cups blanched whole almonds
    -
    +
  • 1/2 cup plus 2 tablespoons unsal...
    -
    +
  • 3/4 cup plus 3 tablespoons sugar
    -
    +
  • 3 lemons
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 banana, cut into chunks
    -
    +
  • 1 cup ice cubes
    -
    +
  • 1/2 cup bottled carrot juice
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 3/4-inch piece peeled fresh ging...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large heads of broccoli
    -
    +
  • 2 tablespoons chopped red onion
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • 6 ounces uncooked pasta (I like...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all