• 11 Ingredients
  • 2 medium sweet potatoes, peeled
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  • 3 medium ripe roma tomatoes
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  • 150 g baby spinach leaves
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  • 1/2 cup toasted almonds, roughly...
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  • 60 g good quality feta cheese, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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  • 2 carrots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2½ lb. sweet potatoes, scrubbed...
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  • ¾ cup olive oil
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  • Kosher salt and freshly ground b...
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  • ¼ cup finely chopped parsley
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  • ¼ cup fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups classic coleslaw mix
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  • 1/4 cup low fat Greek yogurt
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  • 2 tbsp white wine vinegar
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  • 2 tsp granulated sugar
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  • Pinch fennel or caraway seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 square wonton wrappers
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  • 8 basil leaves
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  • 120 g goat's cheese, sliced
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  • 40 g unsalted butter, melted
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  • ¼ cup brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • * 3 cloves of garlic, finely cho...
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  • * some flour
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  • * 1 teaspoon of Baharat
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  • * 1 can of roma tomatoes, crushed
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  • For the Cous Cous
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ head of green cabbage, sliced...
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  • 2 Tbl fresh cilantro, coarsely c...
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  • 10-12 snow peas, stems removed,...
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  • 1-2 green onions, sliced into th...
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  • 1 large carrot, peeled and slice...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Corn-Mushroom Salsa:
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  • 3 ears corn, not too sweet
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  • 4 medium roma tomatoes
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  • 1 tablespoon olive oil
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  • 2 tablespoons minced shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 eggplant, about 1-11/2 pounds,...
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  • Olive oil, for frying
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  • 8 oz FarFalle pasta
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  • 1 cup roma tomatoes, seeds taken...
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  • Pumpkin-Arugula Pesto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Mole sauce:
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  • 1/2 cup raw pecans
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  • 1/2 cup raw cashews
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  • 1/2 cup raw almonds
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  • 1 teaspoon olive oil
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 75 ml (1/4 cup) Red Wine Vinegar
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  • 10 ml (2 teaspoons) Dijon Mustard
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  • 1 Egg Yolk
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  • 225 ml (3/4 cup) Vegetable Oil
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  • 2 Smoked Chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped red onion
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  • 1 (15-ounce) can black beans, ri...
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  • 3 green onions, sliced
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  • 2 roma tomatoes, seeded, chopped
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  • 1 ripe mango, peeled, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound small roma tomatoes, cored
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon sugar
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  • 6 poblano chiles, oil roasted, p...
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  • 3/4 cup pumpkin seeds, lightly t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Asian eggplants (about 5 oz. e...
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • 8 slices bacon (about 1/2 lb. to...
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  • 1 slender baguette (8 oz.)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing:
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  • 1 1/4 pounds roma tomatoes (abou...
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  • -- Salt and pepper to taste
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  • 1 clove garlic, coarsely chopped
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  • 1/3 cup blanched almonds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup each medium diced zucchini...
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  • 1/4 cup olive salad
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  • 1 tablespoon minced garlic
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  • 1 tablespoon Italian seasoning
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  • 4 15-inch squares of heavy-duty...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound(s) new potatoes boiled,...
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  • 1 cup(s) frozen corn (or fresh b...
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  • 4 roma tomatoes cut in thin wedges
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  • 1/4 cup(s) olive oil
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  • 3 tablespoon(s) balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Leaves from 1/2 large bunch flat...
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  • 3 tablespoons red wine vinegar
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  • 1 large clove garlic
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  • 1/2 cup plus 2 tablespoons olive...
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  • 3 tablespoons olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 1/2 to 2 cups vegetable oil
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  • 2 cups loosely packed chopped le...
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  • 2 scallions, white and light-gre...
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  • 1 medium yellow onion, chopped
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  • 1 small red onion, peeled and cu...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Stuffed Mushrooms:
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  • 3/4 pound hot Italian sausage, c...
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  • 1/4 cup pine nuts
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  • 2 tablespoons sun-dried tomatoes...
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  • 1 cup (4 ounces) Wisconsin Pesto...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups water
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  • 2 cups fresh broccoli florets
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  • 2 small plum (Roma) tomatoes, ch...
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    +
  • 1/4 cup reduced-fat feta cheese
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  • 2 tablespoons fat-free balsamic...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium fennel bulbs
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  • 1/2 teaspoon salt
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  • 1 tablespoon extra virgin olive oil
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  • 1 1/2 ounces feta cheese , crumbled
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  • 2 teaspoons pickled capers , dra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 button mushrooms
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  • 2 roma tomatoes
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    +
  • 1 pinch parmesan cheese
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  • 6 ounces romaine lettuce
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  • 6 ounces spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 package (12 oz) fully cooked c...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon pepper
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  • 3 1/2 cups water
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  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bag (24 oz) Green Giant® Valle...
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  • 1 box (9 oz) Green Giant® frozen...
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  • 1 can (12 oz) tuna in water, dra...
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  • 1 medium cucumber, peeled, chopped
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  • 1/2 cup chopped green onions (8...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all