• 13 Ingredients
  • 1 pound broccoli, cut into small...
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  • ½ pound snap peas, strings removed
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  • ¼ cup cilantro leaves, chopped
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  • 3 tbsp. sesame seeds
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  • 1 tsp. nigella seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup unseasoned rice vinegar
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  • 1/8 cup mirin (sweet sake)
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  • 1/8 cup agave syrup
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  • 1/4 tsp sambal (chili paste)
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  • 1 tbsp grape-seed oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 3/4 pounds red-skinned sweet p...
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  • 5 tablespoons extra-virgin olive...
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  • 2/3 cup thinly sliced shallots (...
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  • 1 red bell pepper, very thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large head green cabbage, shre...
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  • 6-8 scallions, white and green p...
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  • 1/4 cup mirin
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  • 1/4 cup rice vinegar
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  • 2 tbs. sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 lbs. Pork belly, cut into slic...
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  • 3-4 Leeks or 1 bunch green onion...
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  • 12 6 inch bamboo skewers
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  • 1/2 cup soy sauce
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  • 1/4 cup mirin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons mirin
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  • 2 teaspoons white miso
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  • 2 teaspoons grated fresh ginger
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  • 1/3 cup carrot juice
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  • 2 tablespoons fresh orange juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 (3-pound) head Napa cabbage, h...
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  • 1/4 cup kosher salt
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  • 6 umeboshi plums, pitted and minced
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  • 1/4 cup mirin (Japanese sweet ri...
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  • 1/4 cup rice vinegar (not seasoned)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup mayonnaise
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  • 1 tablespoon mirin
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  • 1 tablespoon rice vinegar
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  • 1/2 tablespoon soy sauce
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  • 1/2 tablespoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • ¼ medium yellow onion
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  • ½ pound Brussels Sprouts
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  • ½ tablespoon olive oil
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  • 1 cup cooked Einkorn Berries*
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  • 2 tablespoons toasted sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons seasoned rice vinegar
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  • 3 tablespoons water
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    +
  • 2 tablespoons red or white miso...
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  • 1 tablespoon sugar
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  • 1 tablespoon mirin (Japanese swe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp. salt
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  • 1 cup quinoa, uncooked
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  • 1 graffiti or Japanese eggplant,...
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  • 2 tsp. canola oil
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  • 3 tbsp. honey or agave nectar, d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 tablespoon table salt
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  • 1 tablespoon caster sugar
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    +
  • 1 teaspoon finely grated fresh g...
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  • 4 x 80g skinless salmon fillet p...
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  • 1 sprig of fresh thyme
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 to 5 tablespoons toasted sesam...
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  • 3 Japanese eggplant, cut crosswi...
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  • 2-3 myoga roots, cut into 1/8 -i...
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  • 12 shiso leaves, cut into 1/8 -i...
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  • 4 scallions, white parts only cu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup white miso
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  • 1/4 cup mirin or sake
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    +
  • 2 Tbs. grated fresh ginger
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  • 1 lb. sea scallops
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  • 1/4 cup rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 20 young brussels sprouts trimm...
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  • 1 medium carrot
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  • 1/4 cup extra virgin olive oil
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  • 1/2 lemon in juice, sieved
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  • 8 red peppercorns hand crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 bunches kale, stemmed and chopped
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  • 1 cup fresh blueberries
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    +
  • 2 medium carrots, peeled and shr...
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  • ½ cup pomegranate seeds
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  • ⅓ cup pumpkin seeds, toasted
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 block tofu
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  • 4 tablespoons soy sauce
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    +
  • 2 tablespoons rice vinegar or ci...
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  • 1 Yam, diced
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    +
  • 1 bunch scallions, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 12 oz packaged broccoli slaw mix*
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  • 1/4 cup rice wine vinegar
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  • 1/4 cup mayonnaise
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  • 2 teaspoons mirin
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    +
  • 1 teaspoon Japanese seven spice...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cup loosely packed red cabbage
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  • 4 cup loosely packed green cabbage
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  • 2 cup carrots
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    +
  • 1 cup green onions
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  • 1 cup green peppers
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Zest of 1 lemon, cut 2" pieces
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  • 5 tbsp. lemon juice
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    +
  • 1 tsp. pickled ginger
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  • 1 ½ cups sugar
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  • 1 tsp. salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • For the bulgogi:
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  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons sesame oil
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  • 2 teaspoons garlic, crushed
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  • 1 tablespoon brown sugar
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 medium aubergines
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    +
  • 100 ml of Kikkoman soy sauce
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    +
  • 100 ml of mirin
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  • 60 ml of rice wine vinegar
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    +
  • 30 g of caster sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • FOR THE MARINADE
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  • 1 garlic clove, minced
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    +
  • 3 tablespoons white or light mis...
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  • 3 tablespoons sake
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    +
  • 2 teaspoons mirin
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups (3-inch) julienne-cut pee...
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  • 1 teaspoon kosher salt
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    +
  • 1 cup (3-inch) julienne-cut carrot
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    +
  • 1 tablespoon rice vinegar
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    +
  • 2 teaspoons sugar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 cups water
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  • 1 cup uncooked quinoa
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    +
  • 1/2 teaspoon salt
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  • 4 cups thinly sliced romaine let...
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  • 1/3 cup dried apricots (about 10...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all