LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (15 ounce) can pumpkin puree
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  • ½ (14 ounce) can condensed milk
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  • 2 ½ cups heavy cream, divided
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  • 2 tablespoons light brown sugar
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  • 2 teaspoons ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds (910g) fresh beets
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  • 4 ounces (113g) crumbled feta
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  • 1/4 cup (60ml) minced parsley
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  • 1/4 cup (60ml) slivered or slice...
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  • 2 med cloves of garlic, minced o...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound (225g) ripe figs
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  • 2 Tablespoons (30ml) balsamic vi...
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  • 1 Tablespoon (15g) brown sugar
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  • Crusty bread loaf or baguette, s...
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  • Olive Oil for brushing the bread...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 cup raw pecans
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  • 2 cups white whole wheat flour o...
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  • 1 tablespoon baking powder
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  • 1/4 cup brown sugar, packed
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon grated peeled fresh...
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  • 1 tablespoon unseasoned rice vin...
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons (packed) light brown...
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  • 1/4 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup fresh orange juice
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons olive oil
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  • 2 tablespoons brown sugar
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 4 oz thinly sliced prosciutto
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  • 1 cup walnut halves
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  • 1/4 cup brown sugar
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  • Pinch salt
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  • 4 x handful of baby greens
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon lemon juice
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  • 2 Anjou pears, peeled and cut in...
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  • 1/4 cup firmly packed brown sugar
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  • 2 tablespoons butter
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  • 1 teaspoon cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 large bunches curly or lacinat...
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  • 2 red bell peppers, cleaned and...
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  • 1 large carrot, peeled
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  • 3/4 cup roasted, salted peanuts,...
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  • 1/3 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 6 medium to large fresh beets
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  • 1/3 cup white sugar
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  • 2/3 cup brown sugar
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  • 2 cups cider vinegar
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • ⅔ cup natural, unsalted peanut b...
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  • 5 tbsp soy sauce
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  • 5 tbsp lime (or lemon) juice
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  • 2 large (or 3 small) cloves garl...
  • 1 tbsp brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • ⅓ cup mayonnaise
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  • 1 lime, juiced
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  • 2 tbsp minced cilantro
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  • 1 tsp kosher salt, or more to taste
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  • 3 cups shredded green cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3 or 4 medium-sized beets (we ha...
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  • 4 large handfuls of rainbow chard
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  • 1 tablespoon extra virgin olive oil
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  • 4 ounces of goat cheese, crumbled
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  • For the dressing:
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons fresh lemon juice
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  • 6 tablespoons extra-virgin olive...
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  • Olive oil
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  • Nonstick vegetable oil spray
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups creamy peanut butter
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  • 1 cup packed light brown sugar
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  • 1 cup granulated sugar
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  • 2 large eggs
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  • 2 teaspoons baking soda
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup butter flavored shortening
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  • 1/2 cup creamy peanut butter
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  • 1/2 cup granulated sugar
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  • 1/2 cup packed light brown sugar
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup dried cherries or raisins
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  • 2 large butternut squash (about...
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  • 1/2 stick (4 tablespoons) unsalt...
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  • 1 medium apple, cored and diced...
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  • 1/8 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 pound baby bok choy, thinly sl...
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  • 1/2 medium pineapple, cut into b...
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  • 1 cup fresh cilantro leaves
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  • 4 tablespoons canola oil
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp chai seeds
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  • 9 tsp lukewarm water
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  • 600 g piece of raw pumpkin (to m...
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  • 3-4 tbs maple syrup (to taste)
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  • 60 g dairy-free butter
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup rolled oats
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  • 1/2 cup all purpose flour
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  • 1/3 cup light brown sugar
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  • 1/4 teaspoon cinnamon
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  • 6 tablespoons cold unsalted butt...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 1/2 cups whole wheat pastry flour
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 2 teaspoons ground cinnamon
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  • 3/4 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 kg whole parsnips, peeled
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  • Squeeze of lemon juice
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  • 2 tbs olive oil
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  • 2 tbs honey
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  • 1 tbs maldon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup cider vinegar
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  • 1/4 cup olive oil
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  • 1/4 cup light brown sugar
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  • Kosher salt and black pepper
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  • 1 medium red cabbage (about 2 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 15 oz can pumpkin
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  • 3/4 cup brown sugar (Splenda wou...
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  • 1 tsp vanilla
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  • 1/8 tsp cinnamon
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  • 1/8 tsp pumpkin pie spice (or mo...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 6 cup fresh, non-alcoholic apple...
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  • 2 cup cranberry juice
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  • 1/2 cup dark brown sugar
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  • 1/2 whole cloves
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  • 2 x cinnamon sticks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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