• 13 Ingredients
  • 1 cup dried Israeli couscous
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  • 2 cups water
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  • ¼ cup fresh grated Parmesan cheese
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  • salt and fresh cracked pepper
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 6 ripe Bartlett or Anjou pears (...
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  • 1/2 orange
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  • 2 pints fresh, organic blueberries
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  • 1/3 cup whole wheat pastry flour
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  • 1/2 cup organic brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup frozen blueberries
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  • 1/2 cup plain yogurt
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  • 1/4 cup pomegranate juice
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  • 2 teaspoons pomegranate molasses
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  • 4 large mint leaves, plus more t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 bunch green kale, deveined and...
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  • 1 tablespoon extra virgin olive oil
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  • 1 lemon
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  • 2 tablespoons shredded Parmesan...
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  • 1 cup blueberries
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup organic frozen peach slices
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  • 1/2 cup organic frozen wild blue...
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  • 1/2 cup organic unsweetened pome...
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  • 1 tbsp agave nectar
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  • 1/2 cup vanilla hemp milk or non...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 raw beetroot
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  • Fresh White Mushrooms 100gr
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  • Handful of walnuts
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  • Fresh Blueberries 50gr
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  • Lemon thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup dried cranberries
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  • 10 fresh cherries
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  • 1 cup fresh blueberries
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  • 1/2 ripe avocado
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  • 1 large, ripe banana
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 3 Ingredients
  • 2 1/2 cups of frozen blueberries
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  • 2 spoonfuls of Kolat blueberry C...
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  • 2 cups of coconut milk or almond...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • 2 1/2 cups of frozen blueberries
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  • 2 spoonfuls of Kolat blueberry C...
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  • 2 cups of coconut milk or almond...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup dried cranberries
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  • 10 fresh cherries
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  • 1 cup fresh blueberries
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  • 1/2 ripe avocado
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  • 1 large ripe banana
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup dried cranberries
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  • 10 fresh cherries
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    +
  • 1 cup fresh blueberries
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  • 1/2 ripe avocado
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  • 1 large, ripe banana
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup raw pecan halves
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  • 1/4 cup buckwheat groats
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  • 1/4 cup rolled oats
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  • 1/2 cup chopped dates
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  • 1 1/2 teaspoons ground cinnamon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 6 Tbsp chia seeds
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  • 2 cups almond or soy milk, vanil...
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  • 2 Tbsp grade B maple syrup, coco...
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  • pinch of salt
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  • 1/8 tsp vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 5 Ingredients
  • 2/3 cup Frozen blueberries
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  • 3/4 cup Naked Mango Juice
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  • 2 scoops Manitoba Harvest Hemp P...
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  • 1 scoop Amazing Grass Green’s Su...
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  • 2 ice cubes
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 12 Ingredients
  • 8 cups mixed lettuce
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  • 2 chicken breasts, cooked...
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  • 1 pear, cored and thinly s...
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  • 1 cup blueberries
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  • 1/4 cup feta cheese, crum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 7 c. spinach
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  • 3 medium pears, thinly sliced
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  • 1 c. walnuts, chopped
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  • 1 c. dried cranberries
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  • 3 oz. goat cheese (chevre)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp coconut oil
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  • 1 4-oz wild salmon filet, skin on
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  • 1 cup wild arugula
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  • 1 medium carrot, shredded
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  • 1 cup blueberries (or any berrie...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups fresh blueberries, rinsed...
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  • 2 cups seedless red grapes, rins...
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  • 1/3 cup sugar
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  • 1 tablespoon finely chopped peel...
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  • 1 teaspoon finely chopped fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 3 bunches kale, stemmed and chopped
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  • 1 cup fresh blueberries
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  • 2 medium carrots, peeled and shr...
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  • ½ cup pomegranate seeds
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  • ⅓ cup pumpkin seeds, toasted
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 large golden delicious or gran...
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  • ½ teaspoon ground cinnamon
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  • 100 g caster sugar
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  • pinch of salt
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  • 1½ tablespoons cornflour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 x egg yolks
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  • 1/4 cup blond cane sugar, plus 2...
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  • 2/3 cup fresh apple juice
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  • 2 tbsp lime juice
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  • 1/4 tsp ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • Raw Sprouted White Bread (An alt...
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  • Raw blueberry Jam (Any naturally...
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  • Any nut butter, I like to use ra...
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  • 1/2-1 whole organic banana
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  • Pinch of sea salt (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup (2 sticks) unsalted butter...
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  • 2 1/4 cups all-purpose flour
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  • 3/4 cup packed dark-brown sugar
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  • 1/3 cup plus 1/2 cup granulated...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sugar
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  • 1/4 teaspoon salt
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  • 3/4 cup sliced almonds, toasted
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  • 1/3 cup apricot jam
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  • 2 tablespoons water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 150 g blueberries
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  • 15 g basil, chopped finely
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  • A pinch of pepper
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  • One medium papaya, peeled and cu...
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  • 3 tbsp Agave nectar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all