LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can garbanzo beans, drained
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 can pumpkin puree (15 ounces)
    -
    +
  • ¼ cup sesame paste (tahini paste)
    -
    +
  • 1 medium lemon, juiced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ teaspoon kosher salt (or more...
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • 3 to 4 cups cooked chicken, shre...
    -
    +
  • ½ cup low-fat Greek yogurt
    -
    +
  • 1/3 cup low-fat mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups cooked quinoa
    -
    +
  • 1 pound trimmed and cooked haric...
    -
    +
  • 1 cup thinly sliced radishes
    -
    +
  • ½ cup finely chopped parsley
    -
    +
  • ¼ cup finely chopped cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large handfuls dark greens (a...
    -
    +
  • 2 ounces Arla Dofino Gouda or Sm...
    -
    +
  • 1 pear, pealed, cored and thinly...
    -
    +
  • 1/3 cup caramelized pecans
    -
    +
  • ¼ cup red onion, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 baguette, cut into slices ¼″...
    -
    +
  • 3 ripe pears, sliced thin
    -
    +
  • 2 T. butter, unsalted
    -
    +
  • ½ c. crumbled Gorgonzola
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ½ cup packed fresh parsley leav...
    -
    +
  • ½ cup packed fresh basil leaves...
    -
    +
  • ¼ cup walnuts
    -
    +
  • 4 tablespoons grated Parmesan c...
    -
    +
  • 1 large garlic clove
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 baguette sliced into ¼-inch t...
    -
    +
  • 1 large log (8 ounces) plain go...
    -
    +
  • 2 cups candied walnuts, coarsel...
    -
    +
  • 2 tablespoons extra virgin oliv...
    -
    +
  • 1 tablespoon fresh thyme leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup packed basil leaves
    -
    +
  • 1/3 cup almonds, not salted or...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 4 tablespoons Parmesan cheese
    -
    +
  • ¼ cup good olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Kosher salt
    -
    +
  • Pepper
    -
    +
  • 3 to 4 cups cooked chicken, shr...
    -
    +
  • ½ cup low-fat Greek yogurt
    -
    +
  • 1/3 cup low-fat mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all