LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups of fresh or frozen cr...
    -
    +
  • 1/2 an apple, peeled and cored
    -
    +
  • Chopped serrano or jalapeno chil...
    -
    +
  • 4 Tbsp sugar
    -
    +
  • Zest of one orange
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped red onion
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 10-ounce box of couscous, abou...
    -
    +
  • 2 Tbsp olive oil, divided
    -
    +
  • 1 teaspoon salt, plus more to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1-2 globe eggplants (totaling 2...
    -
    +
  • 3 Tbsp extra virgin olive oil
    -
    +
  • 2-3 Tbsp roasted tahini (sesame...
    -
    +
  • 1-2 garlic cloves (more or less...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 lbs fresh fava beans (also c...
    -
    +
  • Salt
    -
    +
  • 1 small bulb fennel, thinly slic...
    -
    +
  • 2 ounces Parmesan cheese, thinly...
    -
    +
  • 10 fresh mint leaves, thinly sli...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp creamy peanut butter
    -
    +
  • 6 Tbsp vegetable oil
    -
    +
  • 1/2 teaspoon toasted (dark) sesa...
    -
    +
  • 4 Tbsp seasoned rice vinegar (if...
    -
    +
  • 4 cups thinly sliced cabbage (Na...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cabbage, either green or purple...
    -
    +
  • Carrot
    -
    +
  • Green onion
    -
    +
  • Mayonnaise
    -
    +
  • Yellow mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup unsweetened almond milk
    -
    +
  • 1 cup unsweetened applesauce or...
    -
    +
  • 1/2 cup raw, unsalted cashews, s...
    -
    +
  • 2 teaspoons vanilla extract
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 - 10 beets (about 4 to 5 pound...
    -
    +
  • 2 - 3 blood oranges (or cara car...
    -
    +
  • 1 bunch of kale (lacinato or din...
    -
    +
  • 1 cup roasted pistachios, roughl...
    -
    +
  • 1/4 cup chopped fresh mint leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces fresh or thawed frozen...
    -
    +
  • 1 3/4 cups granulated sugar
    -
    +
  • 2 cups white cranberry juice
    -
    +
  • 1 cup water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 cups washed raw cranberries
    -
    +
  • 2 skinned and cored tart apples
    -
    +
  • 1 large, whole (peel ON) seedles...
    -
    +
  • 1 to 2 cups granulated sugar (de...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/4 cup sherry or red wine vinegar
    -
    +
  • 1 cup chopped parsley, loosely p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 bunch (4 or 5) beets
  • 1/4 cup cider vinegar
    -
    +
  • 1 Tbsp sugar
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1/2 teaspoon dry mustard
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds carrots (about 5 medium...
    -
    +
  • 2 pounds of daikon radishes (abo...
    -
    +
  • 1 cup plus 4 teaspoons of sugar
    -
    +
  • 2 teaspoons salt
    -
    +
  • 2 1/2 cups white vinegar
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups thinly sliced cabbage (ab...
    -
    +
  • 1 carrot, grated
    -
    +
  • 2 radishes, thinly sliced
    -
    +
  • 1 green onion, thinly sliced
    -
    +
  • 1/4 cup (packed) fresh cilantro,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8-12 corn tortillas
    -
    +
  • Butter or vegetable oil
    -
    +
  • 2 cups grated Monterey Jack chee...
    -
    +
  • Cooked turkey meat, cut into bit...
    -
    +
  • Lettuce, preferably iceberg lett...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp balsamic vinegar
    -
    +
  • 2 Tbsp dried sweetened cranberri...
    -
    +
  • 1 teaspoon whole grain mustard
    -
    +
  • 2 Tbsp red wine vinegar
    -
    +
  • 1 Tbsp honey
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large fennel bulb (or 2 medium...
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • 2 Tbsp lemon juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 teaspoon mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch of beets, leaves removed...
    -
    +
  • 2 large navel oranges, peels cut...
    -
    +
  • 1 bunch of arugula leaves, clean...
    -
    +
  • Several thin slices of red onion
    -
    +
  • optional 1/4 cup chopped walnuts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup of unsalted butter, room t...
    -
    +
  • 1 cup of sugar
    -
    +
  • 1 cup of dark brown sugar, packed
    -
    +
  • 2 eggs
    -
    +
  • 2 tablespoons of milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups of grated carrots (from a...
    -
    +
  • 1 cup of grated fresh beets (fro...
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 1/2 teaspoon paprika (sweet, not...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbsp minced shallots
    -
    +
  • 2 teaspoons Dijon mustard (whole...
    -
    +
  • 2 Tbsp champagne vinegar (or whi...
    -
    +
  • 6 Tbsp buttermilk
    -
    +
  • 2/3 cup olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups, freshly grated carrots (...
    -
    +
  • 1 large sweet apple, peeled, cor...
    -
    +
  • 1 Tbsp freshly squeezed lime juice
    -
    +
  • 2 teaspoons honey
    -
    +
  • 2 Tbsp mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • Apple
    -
    +
  • Peanut Butter
    -
    +
  • Sliced Bread
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 Endive heads, sliced first len...
    -
    +
  • 2 Tbsp chopped walnuts
    -
    +
  • 2 Tbsp crumbled gorgonzola or ot...
    -
    +
  • 1 bartlett pear, cored and chopped
    -
    +
  • 2 Tbsp olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup brown rice wild rice mix
    -
    +
  • 2 1/3 cups water (see package in...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon butter
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all