• 9 Ingredients
  • 500 g (18 oz) chickpeas, cooked...
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  • 2 slices multigrain bread, rough...
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  • 3 garlic cloves, smashed
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  • 1 red chilli (optional)
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  • 2 tbs fresh mint and/or coriande...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 lb Sweet Potatoes
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  • 1 1/2 tsp Ground Cumin
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  • 2 small cloves of garlic, chopped
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  • 1 1/2 tsp Ground Coriander
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  • 2 big handfuls fresh Cilantro/co...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups diced organic sweet potato
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  • 2 garlic cloves
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  • 4 tbs olive oil
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  • 1 tsp coriander seeds
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  • ½ tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound dried fava beans
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  • 1/4 teaspoon baking soda
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  • 1 small onion, finely chopped
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  • 1/4 teaspoon red pepper flakes
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 can chickpeas OR pinto beans (...
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  • 1/2 cup chopped onion
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  • 2 T chopped fresh parsley
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  • 2 T chopped fresh cilantro
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup dried chickpeas
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  • 1 cup chopped onion
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  • 1 handful parsley, finely chopped
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  • 3 cloves garlic, minced
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  • 3 tablespoons organic oat flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 x Garbanzo Beans
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  • 2 x cloves garlic
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  • 4 x green onions
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  • 1 tsp Ground Coriander
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  • 1 tbs Cumin
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 8 Ingredients
  • 1 small onion , finely chopped
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  • 1 garlic clove, crushed
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  • 1.0 tsp ground coriander (or use...
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  • 1 egg , beaten
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  • 400.0g can chickpeas , washed an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas/garbanzo b...
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  • 1 small onion, diced
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  • 2 cloves garlic
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  • 1/4 cup cilantro, chopped
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  • 1/4 cup parsley, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 cup garbanzo beans (I cooked m...
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  • 1/2 yellow onion
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  • 3 cloves garlic
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  • herbamare, coriander, cumin, par...
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  • 1 Egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans chickpeas (each can is 15...
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  • 1 small red onion
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  • 5 garlic cloves
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  • 1/4 cup fresh parsley
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  • 1/4 cup fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 3 Ingredients
  • 2 pounds chicken drumettes (shou...
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  • About 3/4 cup dried falafel mix
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 4 Ingredients
  • 2 x garlic cloves
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  • 1/2 cup tahini
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  • 1 tsp sea salt
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  • 1/2 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried chickpeas
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  • 1/2 large onion, roughly chopped...
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped fre...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 chicken cutlets (about1½ pound...
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  • 1 six-ounce box falafel mix
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  • 1-2 teaspoons Aleppo pepper
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  • 1 tablespoon za’atar spice blend
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  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 4 Ingredients
  • 2 cup(s) falafel mix
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  • 1 whole(s) egg
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  • 1 cup(s) water
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  • 1/2 cup(s) oil
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 3 Ingredients
  • 1 pound bulk pork sausage
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  • About 3/4 cup dried falafel mix
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 5 Ingredients
  • 1 cup (5 oz.) falafel mix
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  • 2 large eggs
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  • 1/2 teaspoon grated lemon peel
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  • 2 tablespoons lemon juice
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  • 1/2 cup chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup sesame seed paste or tah...
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon fresh parsley, fine...
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  • 1 large clove garlic, finely minced
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  • 1 teaspoon, or more, salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried garbanzo beans
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  • ¼ teaspoon baking soda
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  • 1 tablespoon water
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  • 1 clove garlic
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  • 2 ounces onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 pound ground lean turkey
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  • 1/2 cup dried falafel mix
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  • 2 teaspoons salad oil
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  • Salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 4 Ingredients
  • 1 pound ground lean beef
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  • 3/4 cup dried falafel mix
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  • 2 teaspoons olive or salad oil
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  • Salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup tahini
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  • 1/3 cup lemon juice
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  • 1 clove garlic , minced
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  • 3 tbsp minced fresh parsley
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  • 1/2 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1/4 cup chopped fresh parsley
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  • 1 egg, beaten
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion
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  • 1 cup g flour
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  • 2 cups boiling water
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  • Pinch of cumin seeds
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  • Pinch of mustard seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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