• 14 Ingredients
  • 1 Tub Extra Firm Tofu, pressed
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  • 2 tsp Ener-g Egg Replacer + 4 ts...
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  • 1/4 Cup Cornstarch
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  • 1/4 Cup Peanut or Canola Oil
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  • sesame seeds for garnish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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  • 1 pound spaghetti
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  • 3 tablespoons vegetable oil (eye...
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  • 3/4 pound chicken cutlets, cut i...
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  • 1 small head or 1/2 large head N...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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  • 1 pound spaghetti
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  • 3 tablespoons vegetable oil (eye...
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  • 3/4 pound chicken cutlets, cut i...
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  • 6 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon smooth peanut butter
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  • 1 tablespoon honey
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  • 2 tablespoons Tamari (dark soy s...
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  • 1 teaspoon sesame oil (eyeball it)
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  • 1 teaspoon ground ginger or 1 in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 chicken breasts, cut into thin...
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  • 1/4 cup honey
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  • 1/4 cup sweet chili sauce
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  • A splash of chicken stock (eyeba...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2-inch piece fresh ginger, peele...
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  • 1 small jalapeño pepper, seeded...
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  • 3 tablespoons rice wine vinegar...
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  • Salt and freshly ground black pe...
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  • 6 tablespoons vegetable oil, div...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons natural style creamy...
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  • 1 tablespoon honey
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  • 2 tablespoons Tamari (dark soy s...
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  • 1 teaspoon sesame oil (eyeball it)
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  • 1 teaspoon ground ginger or 1 in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/2 pound spaghetti noodles
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  • 1/4 cup Tamari (dark soy sauce)
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  • 1/4 rounded cup smooth peanut bu...
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  • 2 tablespoons cider vinegar or r...
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  • 1 tablespoon dark sesame oil (ey...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup pure maple syrup (eyebal...
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  • 1/3 cup Tamari (dark soy sauce)
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  • 1/2 cup sweet hot mustard (eyeba...
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  • 1 1/3 pounds chicken breast tend...
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds firm white fish, su...
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  • Salt and pepper
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  • 2 teaspoons (2/3 palmful), groun...
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  • 2 teaspoons (2/3 palmful), groun...
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  • 1 bottle Mexican beer (1 1/2 cup...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups rice
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  • 4 tablespoons vegetable oil
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  • 1/2 cup unflavored breadcrumbs
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  • Zest and juice of 1 lemon, divided
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  • 1 tablespoon (about a 1-inch pie...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 8 6-inch flour tortillas
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  • Vegetable oil for shallow frying...
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  • 2 ripe avocados, pit removed and...
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  • 1 clove garlic, finely grated or...
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  • 1/4 cup sour cream (eyeball it)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons tamari , eyeball i...
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  • 1/4 lb spaghetti , cooked and ri...
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  • 1 teaspoon ground ginger or 1 in...
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  • 2 teaspoons smooth peanut butter
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  • 1 teaspoon sesame oil (eyeball it)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup bean sprouts or pea shoots...
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  • 2 cups shredded cabbage and carr...
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  • 1 tablespoon dark sesame oil, ey...
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  • 1/4 cup Tamari dark soy, eyeball it
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  • 2 tablespoons cider or rice wine...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Fried Chinese noodles for garnis...
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  • 1/4 cup vegetable oil, 3 or 4 tu...
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  • 1 1/2 inches fresh ginger root,...
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  • 3 tablespoons rice vinegar, 3 ge...
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  • 3/4 cup pure maple syrup, eyebal...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 scallions, chopped
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  • 1 cup chicken broth
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  • 1 tablespoon curry powder
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  • 1 bunch watercress, trimmed of t...
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  • 10 radishes, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 scallions, thinly sliced
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  • 1 cup chicken broth or water
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  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon toasted sesame oil
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  • 1/4 cup honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 to 1 teaspoon crushed red pe...
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  • 5 scallions, thinly sliced on an...
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  • 3 tablespoons toasted sesame see...
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  • 1 rounded tablespoon sweet-hot m...
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  • Salt and black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 garlic clove , finely grated
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  • 1/2-1 cup beer , any kind you li...
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  • 1 teaspoon baking powder
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  • salt , to taste
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  • 2 tablespoons vegetable oil, plus
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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