• 15 Ingredients
  • Salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 pounds skinless, boneless...
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  • 2 tablespoons chopped fresh thyme
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  • 2 teaspoons lemon zest (from 2 l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter, cut into p...
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  • 2 starchy potatoes, such as Idah...
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  • 1 medium onion, chopped
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  • 2 ribs celery with leafy green t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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  • 1 pound spaghetti
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  • 3 tablespoons vegetable oil (eye...
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  • 3/4 pound chicken cutlets, cut i...
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  • 1 small head or 1/2 large head N...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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  • 1 package pita bread (8 count)
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  • 1 ripe lemon, zested and juiced
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  • 3 tablespoon red wine vinegar (e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound egg noodles
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 4 boneless, skinless chicken bre...
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  • 2 cups shredded or grated carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salt
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    +
  • 1 pound spaghetti
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    +
  • 3 tablespoons vegetable oil (eye...
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    +
  • 3/4 pound chicken cutlets, cut i...
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  • 6 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil (...
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  • 1/3 pound thick-cut (1/4 inch) p...
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  • 2 pounds skinless, boneless chic...
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  • Salt and freshly ground pepper
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    +
  • All-purpose flour, for dredging
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1 tablespoon Worcestershire sauc...
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  • 5 tablespoons extra virgin olive...
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  • 1 tablespoon grill seasoning, su...
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    +
  • 6 skinless, boneless chicken thi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 medium carrots, peeled
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  • 2 ribs celery
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    +
  • 1 large onion, peeled and halved
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  • 2 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 chicken sausages (pick a flavo...
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  • 3 tablespoons vegetable oil, 3 t...
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    +
  • 1 small green apple, peeled and...
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    +
  • 1 medium red onion, thinly sliced
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    +
  • 1 small head red cabbagequartere...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Salt
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    +
  • 1 1/2 pounds ground chicken
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    +
  • 1 tablespoon grill seasoning, su...
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    +
  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 orange or yellow tomatoes (abo...
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  • 4 cups chicken or vegetable brot...
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    +
  • 1/4 teaspoon saffron threads (ab...
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  • 3 tablespoons extra virgin olive...
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  • 1 onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salt
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    +
  • Whole wheat gemelli or penne pasta
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    +
  • 1 ounce dried porcini mushrooms
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    +
  • 3 cups chicken or vegetable stock
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    +
  • 1/4 cup extra virgin olive oil (...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup flour
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    +
  • 2 tbsp sugar
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    +
  • 2 tbsp baking powder
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  • 1 egg
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    +
  • 1 cup milk
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 pieces boneless, skinless chic...
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    +
  • Extra-virgin olive oil (EVOO) or...
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    +
  • Granulated onion
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    +
  • Granulated garlic
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    +
  • Salt and pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds chicken breast cutlets
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    +
  • 1/3 cup teriyaki sauce
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    +
  • 4 tablespoons vegetable oil, div...
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    +
  • 1 rounded tablespoon grill seaso...
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    +
  • 1 small Savoy cabbage (1 1/2 pou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 4 chicken breasts, cut into thin...
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    +
  • 1/4 cup honey
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    +
  • 1/4 cup sweet chili sauce
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    +
  • A splash of chicken stock (eyeba...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups rice
    -
    +
  • 4 tablespoons vegetable oil
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    +
  • 1/2 cup unflavored breadcrumbs
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    +
  • Zest and juice of 1 lemon, divided
    -
    +
  • 1 tablespoon (about a 1-inch pie...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pound asparagus
    -
    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons chopped fresh thym...
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    +
  • Coarse salt and pepper
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    +
  • 2 tablespoons butter, cut into p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 all-purpose potatoes, such as...
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    +
  • 4 carrots, peeled and cut into l...
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    +
  • 3 ribs celery, cut into large pi...
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    +
  • 1 large onion, cut into large ch...
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    +
  • 1 cup dry white wine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 1/3 pound thick-cut (1/4-inch) p...
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • Salt and pepper
    -
    +
  • Flour, for dredging
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound orzo pasta
    -
    +
  • Salt and pepper
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    +
  • 2 tablespoons butter, divided
    -
    +
  • Zest and juice of one lemon
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 package frozen potato pierogies
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 5 tablespoons butter, divided
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 6 boneless, skinless chicken thi...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound bucatini (fat, hollow sp...
    -
    +
  • 1 small red bell peppers
    -
    +
  • 1 1/2 pounds (1 package) ground...
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 2 tablespoons chopped ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable oil for frying
    -
    +
  • 2 cups flour
    -
    +
  • 1 tablespoon dry mustard (a palm...
    -
    +
  • 1 tablespoon paprika (a palmful)
    -
    +
  • 1 tablespoon garlic powder (a pa...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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