• 11 Ingredients
  • 1 pound spaghetti or linguine
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  • Salt
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  • 3 tablespoons extra-virgin olive...
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  • 4 garlic cloves, finely chopped
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  • 2 pinches of crushed red pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 100 grams old-fashioned oatmeal
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  • 600 ml water
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  • a pinch of salt
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  • 1 medium apple, coarsely grated...
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  • 1/4 - 1/3 cup walnuts, broken up...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup peeled hazelnuts, roughl...
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  • 1 lemon, juiced
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  • 1 tablespoon Dijon mustard (eyeb...
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  • Salt and freshly ground black pe...
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  • 1/3 cup extra virgin olive oil (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 3 cups all-purpose flour
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  • 4 tsp baking powder
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  • 2 tsp ground cinnamon
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  • 2 tsp ground ginger
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  • 1/2 tsp freshly grated nutmeg, e...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons fresh sage leaves,...
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  • 1 1/2 teaspoons kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Golden or Red Delicious apples...
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  • 2 teaspoons lemon juice
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  • 1 cup apple cider
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  • 3 tablespoons brown sugar
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  • 1/2 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons honey (a healthy d...
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  • 1/2 lemon, juiced
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  • 2 tablespoons red wine vinegar (...
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  • 1/3 cup extra virgin olive oil (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pieces fresh halibut, steak or...
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  • Extra virgin olive oil (EVOO), f...
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  • Salt and pepper
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  • 1 lime, juiced
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  • 3 small or medium ripe Haas avoc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
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  • 1 head cauliflower, cut into flo...
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  • 1 pound asparagus
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  • 2 tablespoons extra virgin olive...
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  • 2 shallots, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 green bell pepper, cut into bi...
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  • 2 red bell pepper, cut into bite...
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  • 2 red onion, cut into bite-sized...
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  • 1 pint red cherry tomatoes, your...
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  • 1 cup pitted kalamata olives, ro...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon soy sauce
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  • 1 1/2 cups chicken broth
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  • 1 garlic clove , minced
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  • 1 dash lemon juice (eyeball it)
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  • 1/2 teaspoon parsley flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 romaine lettuce , hearts chopped
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  • 1 teaspoon worcestershire sauce...
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  • fresh ground black pepper (lots)
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  • 3-4 dashes hot sauce, such as Ta...
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  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 8 pita breads, cut into wedges f...
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons extra-virgin olive...
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  • salt & freshly ground black pepper
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  • 3 tablespoons chives , finely ch...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lemons, juiced and zested
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  • 1/4 cup extra-virgin olive oil,...
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  • 20 (6-inch) bamboo party skewers
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  • Coarse black pepper
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  • Coarse salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • coarse black pepper
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  • coarse salt
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  • 2 lemons, juice and zest of
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  • 1 1/2 lbs chicken breast tenders...
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  • 1/4 cup extra-virgin olive oil ,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon Dijon mustard, eyeb...
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  • 1/4 cup currants or black raisins
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    +
  • 1 pound shredded carrots
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  • 1 lemon, juiced
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  • 1/2 cup fresh flat-leaf parsley,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon coarse salt, eyeball it
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    +
  • 3 small to medium ripe Haas avoc...
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  • 2 plum tomatoes, seeded and chopped
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    +
  • 2 scallions, thinly sliced on an...
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  • 1 heart Romaine lettuce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 zucchini, sliced into 1/4 inch...
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  • 1 package Everything flavor flat...
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  • 1 pint grape tomatoes, rinsed
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  • 2 (15-ounce) cans chick peas (ga...
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  • Coarse salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Water or milk, as needed to thin...
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  • 3 cups smashed or leftover mashe...
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  • 2 cups grated Cheddar
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  • 1/2 teaspoon ground cinnamon
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  • Drizzle vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 red bell pepper, chopped
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  • 1/3 cup extra-virgin olive oil,...
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  • 2 tablespoons Dijon mustard
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    +
  • 1 (15-ounce) can chick peas, dra...
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    +
  • 1 whole celery heart, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons white wine or tarr...
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  • 12 blades fresh chives, chopped,...
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  • 1 red bell pepper, seeded and sl...
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    +
  • 3/4 pound "baby" carrots
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  • 1 celery heart, cut into 4-inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup pitted kalamata olive ,...
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  • 2 romaine lettuce hearts , chopped
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    +
  • 8 pita breads
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    +
  • 1 lemon, juice and zest of , ripe
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    +
  • 1/2 red onion , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and pepper
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    +
  • Salt and freshly ground black pe...
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  • 3 to 4 cups chicken stock, 1 qua...
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    +
  • 1 (3-ounce) jar pine nuts (pignoli)
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all