LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 80 g (2.82 oz) packet of stra...
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  • 1 can of lychees in syrup
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  • 10 frozen or fresh blueberries
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  • 5 ramekins
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  • Nutrition 75% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 100 grams old-fashioned oatmeal
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  • 600 ml water
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  • a pinch of salt
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  • 1 medium apple, coarsely grated...
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  • 1/4 - 1/3 cup walnuts, broken up...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup peeled hazelnuts, roughl...
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  • 1 lemon, juiced
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  • 1 tablespoon Dijon mustard (eyeb...
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  • Salt and freshly ground black pe...
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  • 1/3 cup extra virgin olive oil (...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 ¼ pounds lean turkey breast
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  • ¼ cup panko bread crumbs
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  • ¼ cup finely diced carrots, zucc...
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  • ¼ cup of flax seeds (we usually...
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  • 1 tablespoon Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/3 cup chopped flat-leaf parsle...
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  • Juice of 1 lemon, plus 2 teaspoo...
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  • Juice of 1 lime, plus 2 teaspoon...
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  • Segments of 1 orange, chopped, p...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3/4 pound chorizo sausage, thinl...
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  • 3 cloves garlic, 2 chopped and 1...
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  • 1 large yellow onion, chopped
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  • 2 ribs celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 pkg. (2-layer size) chocolate...
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  • 1 pkg. (3.9 oz.) JELL-O Chocolat...
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  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 1/4 cup butter, softened
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  • 1 tsp. vanilla
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 tub (8 oz.) COOL WHIP Whipped...
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  • 24 blueberries
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  • 1-1/2 cups boiling water
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  • 1 pkg. (8-serving size) JELL-O G...
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  • Ice cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/3 cup extra virgin olive oil (...
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  • 4 slices bacon, chopped
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  • 2 cans chickpeas (15 ounces), ri...
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  • Salt
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  • A few healthy pinches of crushed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons fresh sage leaves,...
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  • 1 1/2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3 pounds Idaho potatoes, peeled...
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  • Salt
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  • Extra virgin olive oil (EVOO)
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  • 4 strips center cut bacon, chopped
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  • 1 medium onion, quartered and th...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 ball fresh pizza dough, store-...
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  • 2 cloves garlic, finely chopped
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  • A handful parsley leaves, finely...
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  • 1 cup ricotta cheese
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  • 1 round soft cheese with herbs (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 5 russet potatoes, cut into thin...
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  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon dried thyme, eyeball it
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  • 1 teaspoon dried oregano, eyebal...
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  • 1 tablespoon steak seasoning ble...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 head iceberg lettuce, core rem...
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  • 1 small red onion, thinly sliced
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  • 2 vine-ripe tomatoes, halved and...
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  • 3 tablespoons ketchup
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  • 2 tablespoons red wine vinegar (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 sack mixed baby greens
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  • 20 leaves fresh basil, shredded...
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  • 2 cups shredded carrots
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  • 1 cup frozen baby peas
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  • 1 shallot, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 2-pound sugar pumpkin or butte...
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  • 3 tablespoons extra virgin olive...
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  • Salt and pepper
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  • Freshly grated nutmeg
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  • 1/3 pound pancetta, cut into fin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 chicken breasts, cut into thin...
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  • 1/4 cup honey
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  • 1/4 cup sweet chili sauce
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  • A splash of chicken stock (eyeba...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 pieces fresh halibut, steak or...
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  • Extra virgin olive oil (EVOO), f...
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  • Salt and pepper
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  • 1 lime, juiced
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  • 3 small or medium ripe Haas avoc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • Salt
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  • 1 pound bucatini pasta
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  • 5 tablespoons vegetable oil, div...
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  • 1 1/2 pounds thin-cut chicken cu...
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  • 3 large cloves garlic, chopped o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 hearts of romaine lettuce, cho...
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  • 1 sack mixed baby greens (5 ounces)
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  • 6 red radishes, sliced
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  • 1 cup fresh snap peas, chopped
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  • 6 scallions, sliced on an angle
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sweet pickle relish
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  • 1/4 cup cider vinegar, (eyeball it)
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  • 3 tablespoons vegetable oil, (ey...
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  • 2 large cloves garlic, crushed
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  • 2 bay leaves, dried
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons honey (a healthy d...
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  • 1/2 lemon, juiced
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  • 2 tablespoons red wine vinegar (...
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  • 1/3 cup extra virgin olive oil (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup white vinegar (eyeball it)
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  • 2 rounded teaspoons sugar
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  • 1 teaspoon mustard seed
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  • 1 teaspoon salt
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  • 1 clove cracked garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 plum tomatoes, seeded and chopped
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  • 1/2 medium red onion, chopped
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  • 8 fresh white button mushrooms,...
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  • 1 small green bell pepper, seede...
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  • 1 stick pepperoni, casing remove...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all