HF
High fiber
  • 12 Ingredients
  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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  • 4 celery stick (including the le...
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  • 1 kg (2lb) potatoes, roughly cho...
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  • 3 tbs olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 175 g lamb's liver , sliced into...
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  • 2.0 tbsp olive oil
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  • 4 rashers of unsmoked bacon , sn...
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  • 4.0 tbsp soured cream
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  • 1.0 tsp paprika , plus extra for...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • ½ small bunch mint , leaves pick...
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  • 1 potato , cut into small dice
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  • 1.0l hot vegetable stock
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  • 85.0g Parmesan (or vegetarian al...
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  • knob of butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 100.0ml double cream
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  • 1 onion , finely chopped
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  • 100.0g watercress
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  • 300.0g fresh peas (or frozen if...
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  • 1 medium potato , cut into small...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 leeks , sliced
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  • 2-3 tsp curry paste
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  • 2 parsnips or 1 small celeriac,...
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  • 2 medium potatoes , chopped
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  • 1 tsp mustard seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups lentils
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  • 8-10 cups low sodium vegetable s...
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  • 2 tbsp curry powder
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  • 1 tsp chili flakes
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  • 1 tsp fresh ginger, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 400.0 g vine-ripened tomatoes, h...
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  • 2.0 cloves of garlic, unpeeled
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  • 1.0 red onion, peeled and cut i...
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  • 2.0 tbsp olive oil, plus extra t...
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  • 300.0 g King Edward potatoes, pe...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
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  • 2 - 3 tbsp red curry paste
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  • Vegetable oil
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  • 1 x yellow onion, thinly sliced
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  • Kosher salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1.0 kg new potatoes
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  • 1.5 tbsp olive oil
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  • Zest and juice of 1 unwaxed lemon
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  • 4.0 fresh chicken breast fillets
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  • 8.0 gem heart lettuces, each cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 27 Ingredients
  • 3 1/2 cups vegetable broth warmed
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  • 1/4 cup dried porcini mushrooms
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  • 2 medium carrots diced
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  • 2 medium potatoes diced
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  • 2 small stalks celery chopped
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 2.0 tsp thyme leaves , plus extr...
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  • 100.0ml milk
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  • 2.0 tbsp plain flour
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  • 1.0 tsp English mustard
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  • ½ tsp Marmite
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  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 to 2 tablespoons olive or cano...
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  • 1/2 large onion, chopped (about...
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  • 1 large carrot, peeled and obliq...
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  • 1/2 green bell pepper, large dic...
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  • 1 small serrano, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large potato
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  • 2 x Jerusalem artichokes
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  • 3 large carrots
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  • extra olive oil
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  • 1 Tbsp rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 2 tbsp. virgin coconut oil or ve...
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  • 2 medium onions, chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup chili powder
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  • 2 tbsp. brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lime, quartered
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  • 1/2 teaspoon salt
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  • 1 14-ounce package extra-firm to...
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  • 2 teaspoons lime juice
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  • 4 teaspoons canola oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • Olive oil
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  • 300 g leeks, washed and finely c...
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  • Ground black pepper
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  • 700 ml vegetable stock
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  • 300 g potatoes, peeled and sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon butter
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  • 1 large Vidalia onion, chopped
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  • 2 stalks of celery, chopped
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  • 2 carrots, chopped
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  • 2 medium Yukon gold potatoes, ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
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  • knob of butter
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  • ½ bunch spring onion, sliced, pl...
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  • 1 potato, cut into small dice
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  • 1 l hot vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1 bunch baby carrot, trimmed
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  • 2 sprigs fresh rosemary
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  • 1/2 cup red wine
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  • 1/4 cup tomato paste
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  • 1 1/4 liters vegetable stock (5...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups water , may need to add a...
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  • 1/2 teaspoon pepper (optional)
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  • 500 g kumara (gold sweet potato)
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  • 1 liter vegetable stock
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  • 1 1/2 kg butternut pumpkin , wei...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 2 teaspoons lime juice
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  • 1-2 teaspoon Thai red curry paste
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  • 1 tablespoon brown sugar
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  • 1/2 cup vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 lbs baby carrots (or 2 lbs pee...
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  • 1/4 teaspoon ground nutmeg
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  • 1/2 cup white wine (or use anoth...
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  • 3 1/2 cups vegetable broth (or c...
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  • 1 cup chopped white onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lime, quartered
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    +
  • 1/2 teaspoon salt
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    +
  • 1 14-ounce package extra-firm to...
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    +
  • 2 teaspoons lime juice
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    +
  • 4 teaspoons canola oil, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 cups vegetable broth (or mixed...
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  • 1 teaspoon ground cumin
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  • 2 tablespoons grated fresh ginge...
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  • 1 teaspoon black pepper
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  • 2 tablespoons olive oil (use the...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup frozen corn
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  • 1 cup vegetable stock
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  • 2 teaspoons dried thyme
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  • 2 teaspoons dried sage
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  • 1 lb extra firm tofu , cubed in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all