LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 sweet potatoes
    -
    +
  • 2 Tbsp vegetable oil, plus extra...
    -
    +
  • A pinch of nutmeg
    -
    +
  • 1 tsp vanilla extract
    -
    +
  • ½ cup brown sugar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon reduced-fat sour cream
    -
    +
  • 1 teaspoon orange juice concentrate
    -
    +
  • 1 small whole-wheat pita (4 inches)
    -
    +
  • 1/2 clove garlic
    -
    +
  • vegetable oil cooking spray
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
    -
    +
  • 1/3 cup uncooked white rice
    -
    +
  • 1 slice white (or rustic style)...
    -
    +
  • 2 tablespoons chopped, fresh cil...
    -
    +
  • 1 tablespoon plus 1 teaspoon cho...
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 leeks , sliced
    -
    +
  • 2-3 tsp curry paste
    -
    +
  • 2 parsnips or 1 small celeriac,...
    -
    +
  • 2 medium potatoes , chopped
    -
    +
  • 1 tsp mustard seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 large poblano chile peppers
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 3 medium portobello mushroom cap...
    -
    +
  • 4 baby yukon gold potatoes, halv...
    -
    +
  • 1 large red onion, halved and th...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
    -
    +
  • 2 - 3 tbsp red curry paste
    -
    +
  • vegetable oil
    -
    +
  • 1 x yellow onion, thinly sliced
    -
    +
  • Kosher salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 pounds meaty ham hocks
    -
    +
  • 2 cups chicken stock
    -
    +
  • 2 cups plus 1 tablespoon water
    -
    +
  • 1/2 medium onion
    -
    +
  • 1 celery rib
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 100.0ml milk
    -
    +
  • ¼-½ savoy cabbage , shredded
    -
    +
  • 2.0 tsp vegetable oil
    -
    +
  • 50.0g butter
    -
    +
  • 1.0 tbsp Dijon mustard or wholeg...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cloves
    -
    +
  • 2.0 tbsp chopped fresh coriander...
    -
    +
  • 1.0 tbsp ground coriander
    -
    +
  • 1.0 tsp turmeric
    -
    +
  • 1 cinnamon stick, broken in half
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1.3kg pack British chicken thigh...
    -
    +
  • 2 tablespoons Sainsbury's white...
    -
    +
  • 3 tablespoons (15g) hot curry po...
    -
    +
  • 2 teaspoons caraway seeds, rough...
    -
    +
  • 2 teaspoons dried thyme by Sains...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Two tbsp vegetable oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 100 g (3 ½ oz) leek, washed and...
    -
    +
  • 375 g (12 oz) potatoes, peeled a...
    -
    +
  • 30 g (1 oz) butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups peeled and coarsely chopp...
    -
    +
  • 1 cup finely diced carrot
    -
    +
  • Salt to taste
    -
    +
  • 1 Tbs. vegetable oil, plus extra...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 sack extra-crispy style frozen...
    -
    +
  • 1/4 cup chili powder
    -
    +
  • 2 tablespoons ground cumin
    -
    +
  • 2 tablespoons grill seasoning (s...
    -
    +
  • 1/4 cup vegetable oil, divided
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • About 1 lb. extra-firm tofu
    -
    +
  • 2 medium-sized sweet potatoes, p...
    -
    +
  • 1 lb. baby bok choy, washed and...
    -
    +
  • 3/4 lb. broccolini, ends trimmed
    -
    +
  • 6 scallions, trimmed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , diced
    -
    +
  • 2 large carrots , peeled and diced
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 lb lean ground beef
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 sweet potato
    -
    +
  • 1 pkg extra-firm tofu
    -
    +
  • 1 Japanese eggplant , (small)
    -
    +
  • 1/4 cup miso , (fermented soybea...
    -
    +
  • 3 tbsp vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 30 saltine crackers, crushed
    -
    +
  • 1 pinch cayenne pepper (to taste...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 teaspoon seasoning salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small apple , peeled (optional)
    -
    +
  • 1 small onion
    -
    +
  • 2 tablespoons matzo meal
    -
    +
  • 1/4 cup vegetable oil (safflower...
    -
    +
  • black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 medium sized red skin potatoes
    -
    +
  • 1 12 ounce package of bacon
    -
    +
  • 1 16 ounce container of sour cream
    -
    +
  • 1 small white onion, diced (abou...
    -
    +
  • 1 red pepper, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
  • 5 Ingredients
  • 3 cups brown rice
    -
    +
  • 1/3 cup vinegar
    -
    +
  • 1 (15 ounce) can mackerel
    -
    +
  • 2 tablespoons extra-light vegeta...
    -
    +
  • 2 medium raw potatoes
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 medium russet potatoes, about...
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • Kosher salt
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2 leeks, (white and light green...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 1 bulb of garlic
    -
    +
  • pepper
    -
    +
  • 1 pinch Hungarian paprika (optio...
    -
    +
  • 3/4 cup beef stock or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons grated fresh cocon...
    -
    +
  • 1 inch fresh ginger , peeled and...
    -
    +
  • 1 1/2 lbs potatoes
    -
    +
  • 1 lemon, juice of
    -
    +
  • 4 medium red bell peppers
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • vegetable oil
    -
    +
  • Butter
    -
    +
  • Grated Cheddar
    -
    +
  • Bacon, fried crisp, drained, and...
    -
    +
  • 1 large Idaho potato per person,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 tablespoon baking powder
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 large baking potatoes, unpeeled
    -
    +
  • 1 1/2 pounds fresh cod fillets (...
    -
    +
  • 1/3 teaspoon freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all