HF
High fiber
  • 12 Ingredients
  • 1 brown onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 4 celery stick (including the le...
    -
    +
  • 1 kg (2lb) potatoes, roughly cho...
    -
    +
  • 3 tbs olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 500 g floury potatoes, preferabl...
    -
    +
  • 200 g plain flour, plus extra fo...
    -
    +
  • 1 large egg
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 200 ml Olive Oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
    -
    +
  • 1 T olive oil
    -
    +
  • 2 medium onions, chopped (about...
    -
    +
  • 1-2 turnips, peeled and chopped...
    -
    +
  • 4 large carrots, chopped (about...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 900 g potatoes peeled and sliced...
    -
    +
  • 225 g flour plus extra for dusting
    -
    +
  • 3 heaped teaspoons baking powder
    -
    +
  • 225 g nice white fish fillets pi...
    -
    +
  • a small handful of fresh mint le...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • About 600 g small Yukon potatoes
    -
    +
  • 1 cup peas (shelled and fresh)
    -
    +
  • 12 x quail eggs
    -
    +
  • 8 slices bresaola
    -
    +
  • 1 tbsp parsley, chopped
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 cups coarsely chopped cabbage
    -
    +
  • 2 medium sized potatoes, peeled...
    -
    +
  • 1 1/2 cups carrots
    -
    +
  • 2 1/2 tablespoon olive oil
    -
    +
  • 1 large sized bell pepper, clean...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ small bunch mint , leaves pick...
    -
    +
  • 1 potato , cut into small dice
    -
    +
  • 1.0l hot vegetable stock
    -
    +
  • 85.0g Parmesan (or vegetarian al...
    -
    +
  • knob of butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500.0g floury potatoes , cut int...
    -
    +
  • 300.0g trout fillets
    -
    +
  • 2.0 tbsp sunflower oil
    -
    +
  • 175.0g frozen peas
    -
    +
  • plain flour , for dusting
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100.0ml double cream
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 100.0g watercress
    -
    +
  • 300.0g fresh peas (or frozen if...
    -
    +
  • 1 medium potato , cut into small...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 kg new potatoes
    -
    +
  • 1.5 tbsp olive oil
    -
    +
  • Zest and juice of 1 unwaxed lemon
    -
    +
  • 4.0 fresh chicken breast fillets
    -
    +
  • 8.0 gem heart lettuces, each cu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds beef stew meat
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 (32-oz.) bag frozen mixed vege...
    -
    +
  • 1 (15-oz.) can tomato sauce
    -
    +
  • 1 (14.5-oz.) can diced Italian-s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
    -
    +
  • 1/3 cup uncooked white rice
    -
    +
  • 1 slice white (or rustic style)...
    -
    +
  • 2 tablespoons chopped, fresh cil...
    -
    +
  • 1 tablespoon plus 1 teaspoon cho...
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 3 1/2 cups vegetable broth warmed
    -
    +
  • 1/4 cup dried porcini mushrooms
    -
    +
  • 2 medium carrots diced
    -
    +
  • 2 medium potatoes diced
    -
    +
  • 2 small stalks celery chopped
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 (about 700g) potatoes, peeled...
    -
    +
  • milk, for mashing (optional)
    -
    +
  • 1 tbsp Sainsbury's olive oil, pl...
    -
    +
  • 1 leek, chopped
    -
    +
  • 260 g pack 2 Sainsbury's Scottis...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1.5 kg Maris Piper potatoes. pee...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 225.0 g self-raising flour, plus...
    -
    +
  • A pinch of salt
    -
    +
  • 280.0 ml lager, straight from th...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2.5 lbs russet potatoes
    -
    +
  • 1/4 cup half and half
    -
    +
  • 2 Tbsp butter
    -
    +
  • 1 cup sharp cheddar
    -
    +
  • 1 lb. extra lean ground beef
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 pound extra-lean stew meat, cu...
    -
    +
  • 1/4 cup whole wheat flour (I lik...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3-4 lb Sweet potato
    -
    +
  • 2 tbsp extra Virgin Oil
    -
    +
  • salt and pepper
    -
    +
  • 2 lb Ground Turkey
    -
    +
  • 1 x large onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/4 lb. baking potatoes (about...
    -
    +
  • 1 lb. extra-lean ground beef
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 Tbsp. flour
    -
    +
  • 1 cup frozen mixed vegetables (c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1-1/4 lb. red potatoes (about 4)...
    -
    +
  • 3 large cloves garlic
    -
    +
  • 1 lb. extra-lean ground beef
    -
    +
  • 2 Tbsp. flour
    -
    +
  • 4 cups frozen mixed vegetables (...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 12 Ingredients
  • 4 Rashes of unsmoked bacon
    -
    +
  • 1/2 Tsp of nutmeg, or half a gra...
    -
    +
  • 1/2 Tsp Ground Corriander
    -
    +
  • 400 g peas (frozen or fresh)
    -
    +
  • Olive oil or Fry light cooking s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Two tbsp vegetable oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 100 g (3 ½ oz) leek, washed and...
    -
    +
  • 375 g (12 oz) potatoes, peeled a...
    -
    +
  • 30 g (1 oz) butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 1/2 pounds baking potatoes, pe...
    -
    +
  • Salt and pepper
    -
    +
  • 3/4 cup low-fat milk
    -
    +
  • 2 tablespoons low-fat sour cream
    -
    +
  • 8 ounces extra-lean ground beef
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3.0 tsp cumin or kalonji (black...
    -
    +
  • 100.0g frozen peas
    -
    +
  • 1/2 a 500g pack ciabatta or plai...
    -
    +
  • 1.0 tbsp oil , plus a little ext...
    -
    +
  • 3 onions , sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
    -
    +
  • 2 scallions, finely chopped
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 ripe avocados, cut in half and...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all