HF
High fiber
  • 12 Ingredients
  • 1 brown onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 4 celery stick (including the le...
    -
    +
  • 1 kg (2lb) potatoes, roughly cho...
    -
    +
  • 3 tbs olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.0 tbsp olive oil , plus extra...
    -
    +
  • 2 garlic cloves
    -
    +
  • 8 rashers streaky bacon
    -
    +
  • 1 onion
    -
    +
  • 550.0g floury potatoes , peeled...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 175 g lamb's liver , sliced into...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 4 rashers of unsmoked bacon , sn...
    -
    +
  • 4.0 tbsp soured cream
    -
    +
  • 1.0 tsp paprika , plus extra for...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 x granny smith apples, peele...
    -
    +
  • juice of 1 lemon
    -
    +
  • 2-3 x red skinned sweet potatoes...
    -
    +
  • 2 tbsp butter, cut into small pi...
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound Yukon Gold potatoes, pee...
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 bacon slice, chopped
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons olive oil (prefera...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 tsp mint sauce from a jar
    -
    +
  • 2.0 tbsp spiced mango chutney ,...
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 750.0g potatoes , diced
    -
    +
  • 8 plain chapattis
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1.0 tbsp Madras curry paste
    -
    +
  • 200 g tub low-fat natural yogurt
    -
    +
  • 1¼ kg salad potatoes , such as C...
    -
    +
  • bunch of spring onions
    -
    +
  • 1.0 tsp black mustard seeds , pl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 50.0ml double cream
    -
    +
  • 1 garlic clove , peeled but left...
    -
    +
  • 5 spring onions , sliced
    -
    +
  • 900.0g potatoes , cut into chunks
    -
    +
  • 25.0g butter , plus extra to serve
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds beef stew meat
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 (32-oz.) bag frozen mixed vege...
    -
    +
  • 1 (15-oz.) can tomato sauce
    -
    +
  • 1 (14.5-oz.) can diced Italian-s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large ripe banana, peeled and...
    -
    +
  • 8 oz extra-firm tofu
    -
    +
  • 1 cup cooked and peeled sweet po...
    -
    +
  • 15 oz canned pumpkin
    -
    +
  • 1 tsp cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large free-range chicken (abou...
    -
    +
  • 1 tbsp olive oil , plus extra fo...
    -
    +
  • 1 garlic bulb, separated into cl...
    -
    +
  • 500.0g pack Charlotte potatoes ,...
    -
    +
  • 12 sage leaves, 8 shredded, 4 le...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tbsp sunflower oil
    -
    +
  • 800 g lamb neck fillet or diced...
    -
    +
  • 4 medium onions, halved and sliced
    -
    +
  • 2 tbsp plain flour
    -
    +
  • 400 ml hot lamb stock ( using 1...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large ripe banana, peeled, bro...
    -
    +
  • 1 cup cooked sweet potato, skin...
    -
    +
  • 8 oz extra firm tofu
    -
    +
  • 15 oz canned pumpkin
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8.0 small King Edward potatoes,...
    -
    +
  • 4.0 small (75-100g each) sweet p...
    -
    +
  • 75.0 g diced chorizo
    -
    +
  • 1.0 leek, trimmed, washed and f...
    -
    +
  • 93.0 g sliced black olives, drained
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 4 baking potatoes
    -
    +
  • 500 g extra lean beef mince
    -
    +
  • 1 onion, chopped
    -
    +
  • 420 g mixed beans in chilli sauce
    -
    +
  • 250 g pomodorino tomatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 500.0g floury potatoes , cut int...
    -
    +
  • 300.0g trout fillets
    -
    +
  • 2.0 tbsp sunflower oil
    -
    +
  • 175.0g frozen peas
    -
    +
  • plain flour , for dusting
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heaped tbsp 0% Greek yogurt
    -
    +
  • 2 white fish fillets about 140g/...
    -
    +
  • 1 tbsp olive oil , plus a little...
    -
    +
  • small handful of parsley leaves,...
    -
    +
  • grated zest and juice 1 lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 leeks , sliced
    -
    +
  • 2-3 tsp curry paste
    -
    +
  • 2 parsnips or 1 small celeriac,...
    -
    +
  • 2 medium potatoes , chopped
    -
    +
  • 1 tsp mustard seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 400.0 g vine-ripened tomatoes, h...
    -
    +
  • 2.0 cloves of garlic, unpeeled
    -
    +
  • 1.0 red onion, peeled and cut i...
    -
    +
  • 2.0 tbsp olive oil, plus extra t...
    -
    +
  • 300.0 g King Edward potatoes, pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 100.0ml double cream
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 100.0g watercress
    -
    +
  • 300.0g fresh peas (or frozen if...
    -
    +
  • 1 medium potato , cut into small...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0ml milk
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • sprig rosemary
    -
    +
  • 500.0g floury potatoes , peeled...
    -
    +
  • 200.0ml lamb stock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 40 g butter
    -
    +
  • 1 clove garlic
    -
    +
  • 1 kg clams, soaked and drained
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 100 g bacon or speck, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 kg new potatoes
    -
    +
  • 1.5 tbsp olive oil
    -
    +
  • Zest and juice of 1 unwaxed lemon
    -
    +
  • 4.0 fresh chicken breast fillets
    -
    +
  • 8.0 gem heart lettuces, each cu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 100.0ml milk
    -
    +
  • ¼-½ savoy cabbage , shredded
    -
    +
  • 2.0 tsp vegetable oil
    -
    +
  • 50.0g butter
    -
    +
  • 1.0 tbsp Dijon mustard or wholeg...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 500.0 g baby new potatoes, large...
    -
    +
  • 500.0 g Chantenay carrots, halve...
    -
    +
  • 1.0 small bulb unpeeled garlic,...
    -
    +
  • 4.0 sprigs of thyme
    -
    +
  • 1.0 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all