• 7 Ingredients
  • 1 ½ pounds sweet potatoes (somet...
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  • 4 Tablespoons unrefined coconut...
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  • ½ teaspoon ground chipotle chili...
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  • ½ teaspoon garlic powder
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  • ½ teaspoon natural cane sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 lbs sweet potatoes, peeled and...
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  • 1/4 cup extra light olive oil
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  • 1 tsp dark brown sugar
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  • 1/2 tsp kosher salt
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  • 1/4 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 1 large bunch of collard greens,...
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  • 1 tsp extra virgin olive oil
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  • 1 tsp apple cider vinegar
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  • 2 cloves garlic
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  • pinch of salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 5 cups diced russet potatoes
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  • 1/2 medium onion, chopped
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  • 2 tsp. salt
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  • 1/2 tsp. pepper
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  • 1/4 cup flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (10 3/4 oz.) cream of mush...
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  • 1 can (10 3/4 oz.) cheddar chees...
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  • 1 container (16 oz.) sour cream
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  • 1 tsp. ground red pepper
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  • 1 tsp. onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3 large baking potatoes
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  • 1/4 cup flour
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  • 1/2 teaspoon onion salt
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  • 1/4 cup parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup plain breadcrumbs
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  • 2 teaspoons prepared mustard
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  • 1/2 teaspoon salt
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  • 1/4-1/2 cup finely chopped onion
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  • 3/4 cup milk (skim is fine)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 30 saltine crackers, crushed
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  • 1 pinch cayenne pepper (to taste...
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon seasoning salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 4 medium carrots , peeled and sl...
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  • 1 whole chicken , cut into piece...
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  • 1 tablespoon garlic , minced (ca...
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  • 1 cup sour cream (I use fat free)
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  • 2 tablespoons flour (I used whol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 (10 ounce) can cheddar cheese...
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  • 1/4 teaspoon garlic powder
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  • 6 tablespoons melted butter
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  • 1 (10 ounce) can cream of chicke...
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  • 1 celery rib , very thinly slice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2-3 tablespoons butter , melted
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  • 1/4 teaspoon pepper
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  • 3/4 cup milk
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  • 1/4-1/2 teaspoon garlic powder
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  • 4 ounces gouda cheese , shredded...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup chopped fresh parsley (o...
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  • 1 medium onion , grated
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  • 1/3 cup oil
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  • 1/2 cup all-purpose flour , plus
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 47 Ingredients
  • olive oil
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  • 1 cup plain flour
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  • 3 tablespoons bisto, instant gra...
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  • For the lamb
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  • 2 cups milk
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  • Show all (47)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • garlic powder
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  • pepper
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  • Italian dressing (any brand)
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  • SALAD
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  • 2 red potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons chili powder
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  • 1 1/2 tablespoons honey
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  • 1/4 teaspoon cayenne powder
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  • Kosher salt and freshly ground b...
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  • Vegetable oil, for deep-frying
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 28 Ingredients
  • 1 tablespoon Worcestershire sauce
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  • 1/4 cup garlic powder
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  • 1 tablespoon dried Italian seaso...
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  • 1/4 cup black pepper
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  • 1 cup diced celery
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 26 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 8 cipollini onions, peeled
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon finely chopped fres...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all