LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 medium baking potatoes (about...
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  • 1 x egg
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  • pinch freshly grated nutmeg
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  • 1/2 tsp sea salt
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  • 1 cup “00″ grade flour, plus ext...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 baking potatoes (1-1/2 pounds)...
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  • Salt
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  • 3 tablespoons butter, cut into s...
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  • 1/2 cup shredded carrots
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  • 3/4 pound chopped corned beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 4 baking potatoes (about 2 1/2 p...
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  • 2/3 cup all-purpose flour
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  • 6 cups 2% reduced-fat milk
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  • 1 cup (4 ounces) reduced-fat shr...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 pounds cubed peeled baking...
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  • 1 cup (4 ounces) shredded extra-...
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  • 1 cup 2% reduced-fat milk
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  • 1/2 cup chopped green onions
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  • 2 tablespoons reduced-fat sour c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds beef stew meat
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  • 1 tablespoon olive oil
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  • 1 (32-oz.) bag frozen mixed vege...
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  • 1 (15-oz.) can tomato sauce
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  • 1 (14.5-oz.) can diced Italian-s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 baking potatoes
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  • 500 g extra lean beef mince
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  • 1 onion, chopped
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  • 420 g mixed beans in chilli sauce
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  • 250 g pomodorino tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 4 baking potatoes
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  • 300 g Sainsbury’s broccoli flore...
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  • 2-3 tbsp Sainsbury’s pesto, Be G...
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  • A little extra grated cheddar ch...
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  • Celery, cucumber and tomatoes, t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 baking potatoes (2 1/2 pounds)
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  • 2 Tbs butter
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  • 2/3 cup all-purpose flour
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  • 6 cups 2% reduced-fat milk
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  • 4 ounces shredded cheddar cheese...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 egg
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  • 1 baking potato, peeled and cut...
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  • 2 slices bacon, cooked and cut i...
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  • 1 stalk celery, cut in half leng...
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 4 (6-ounce) baking potatoes
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  • 1/2 cup reduced-fat sour cream
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  • 2 green onions, finely chopped a...
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  • 1 1/3 cups shredded barbecue chi...
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  • 1/2 cup (2 ounces) reduced-fat s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 (6-ounce) baking potatoes, pee...
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  • 1/2 cup reduced-fat sour cream
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  • 1/2 cup 1% low-fat milk
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  • 1/4 cup (1 ounce) shredded reduc...
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  • 2 tablespoons minced fresh chives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 12 shallots, unpeeled
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  • 1 large head of garlic, outer sk...
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  • 4 tablespoons of olive oil (pref...
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  • 3 1/2 pounds (about 6 large) rus...
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  • 3/4 stick (6 tablespoons) unsalt...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 baking potatoes (1 1/2 pounds)...
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  • Salt
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  • 3 tablespoons butter, cut into s...
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  • 1/2 cup shredded carrots
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  • 3/4 pound chopped corned beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/4 lb. baking potatoes (about...
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  • 1 lb. extra-lean ground beef
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  • 1 onion, finely chopped
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  • 2 Tbsp. flour
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  • 1 cup frozen mixed vegetables (c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 1/2 pounds baking potatoes, pe...
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  • Salt and pepper
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  • 3/4 cup low-fat milk
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  • 2 tablespoons low-fat sour cream
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  • 8 ounces extra-lean ground beef
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 4 Rashes of unsmoked bacon
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  • 1/2 Tsp of nutmeg, or half a gra...
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  • 1/2 Tsp Ground Corriander
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  • 400 g Peas (frozen or fresh)
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  • Olive oil or Fry light cooking s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 bacon slices
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  • Cooking spray
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  • 3 garlic cloves, minced
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  • 4 medium baking potatoes (about...
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  • 1 cup low-fat sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large baking potatoes
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  • 2 cups (8 ounces) shredded extra...
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  • 1/4 cup butter or margarine
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  • 1/2 cup chopped green onions
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  • 1/4 cup chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds peeled baking potatoes,...
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  • 1 1/4 teaspoons salt, divided
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  • 2 tablespoons butter
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  • 3/4 cup (3 ounces) shredded extr...
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  • 1/2 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium baking potatoes (about...
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  • 2 tablespoons all-purpose flour
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  • 1/4 teaspoon salt
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  • 1 garlic clove, minced
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  • 1/2 cup (2 ounces) finely diced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (1 1/2-pound) eggplant, cut cr...
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  • 1 3/4 teaspoons kosher salt, div...
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  • 1 (32-ounce) carton plain low-fa...
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  • Cooking spray
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  • 3 large green bell peppers
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds baking potatoes, pe...
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  • 1/2 cup low-fat milk
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  • 1/4 cup grated Parmesan cheese
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  • 4 ounces ground lamb
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  • 4 ounces extra-lean ground round
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3 large baking potatoes
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    +
  • 1/4 cup flour
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    +
  • 1/2 teaspoon onion salt
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    +
  • 1/4 cup parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 baking potatoes (1 1/2 lb)
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  • 1/2 cup fat-free sour cream
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  • 3 medium green onions, finely ch...
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  • 1 1/3 cups refrigerated shredded...
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  • 1/2 cup shredded reduced-fat ext...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup butter
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  • 1/3 cup milk
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  • 4 baking potatoes
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  • 1/2 teaspoon salt
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  • 1/2 cup grated Parmesan cheese,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all