LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium leek (about 250 grams/9...
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  • 1 stalk celery, diced
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  • 1 tablespoon extra virgin olive...
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  • 600 grams (21 ounces) small swee...
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  • 1 cup + 2 cups soy milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large yellow onion, chopped
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  • 2 small to medium sweet potatoes...
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  • Salt, to taste
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  • 2 tablespoons red Thai curry pas...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 leeks, tender white parts with...
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  • 1 fennel bulb, cored and thinly...
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  • 2 cloves garlic, crushed
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  • 2 large potatoes, scrubbed, peel...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 6 slices thick bacon, cut into 1...
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  • 3 leeks, sliced thinly
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  • extra virgin olive oil
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  • 5 small red or Yukon Gold potato...
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  • 16 ounces fresh mozzarella chees...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • About 600 g small Yukon potatoes
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  • 1 cup peas (shelled and fresh)
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  • 12 x quail eggs
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  • 8 slices bresaola
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  • 1 tbsp parsley, chopped
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  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 cups coarsely mashed sweet pot...
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  • 2 bulbs of roasted garlic
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  • 1 cup cannellini benas (rinsed a...
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  • 2 garlic cloves, minced
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  • 1/3 cup panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup uncooked rainbow or regula...
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  • 3/4 pound Yukon Gold potatoes, c...
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  • 1 pound fresh green beans, trimm...
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  • 2 extra-large or 3 large garlic...
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 1 large onion, peeled and roughl...
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  • 3 leeks, trimmed and roughly cho...
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  • 900 g potatoes, peeled and chopped
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  • 30 g unsalted English butter by...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 pound Yukon Gold potatoes, pee...
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  • 1 red bell pepper
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  • 1 bacon slice, chopped
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  • 3 tablespoons red wine vinegar
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  • 2 tablespoons olive oil (prefera...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2.0 tbsp olive oil
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  • 1 tbsp horseradish sauce
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  • 1 medium potato diced
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  • 4.0 tbsp double cream
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  • 650.0g Jerusalem artichokes , sc...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1.0 tbsp olive oil, plus extra f...
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  • 1.0 large onion, peeled and roug...
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  • 3.0 leeks, trimmed and roughly...
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  • 900.0 g potatoes, peeled and cho...
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  • 1.0 litre vegetable stock
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • ½ small bunch mint , leaves pick...
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  • 1 potato , cut into small dice
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  • 1.0l hot vegetable stock
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  • 85.0g Parmesan (or vegetarian al...
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  • knob of butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons pepper
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 100.0ml double cream
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  • 1 onion , finely chopped
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  • 100.0g watercress
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  • 300.0g fresh peas (or frozen if...
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  • 1 medium potato , cut into small...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • Olive oil for cooking
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  • 1 brown onion, peeled and finely...
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  • 4 large cloves garlic, peeled an...
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  • 2 stalks celery, cut into 1cm sl...
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  • 1 kilo pumpkin, skin and seeds r...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • Olive oil
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  • 300 g leeks, washed and finely c...
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  • Ground black pepper
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  • 700 ml vegetable stock
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  • 300 g potatoes, peeled and sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound uncooked large shrimp, p...
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  • 3 tablespoons olive oil (prefera...
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  • 1 teaspoon minced fresh thyme or...
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  • 1 teaspoon grated lemon peel
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  • 2 garlic cloves, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 4 Rashes of unsmoked bacon
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  • 1/2 Tsp of nutmeg, or half a gra...
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  • 1/2 Tsp Ground Corriander
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  • 400 g Peas (frozen or fresh)
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  • Olive oil or Fry light cooking s...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds Yukon gold potatoes, pe...
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  • 4 cups chopped leeks, white and...
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  • 1/4 cup good olive oil
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  • -- Kosher salt and freshly groun...
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  • 3 cups baby arugula, lightly packed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons butter, plus extra...
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  • 1 large leek, white part only, c...
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  • 2 small potatoes, peeled, quarte...
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  • 1 garlic clove, slivered
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  • 1 bunch spinach, stems removed a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • For the pastry
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  • 225 g plain flour, plus extra fo...
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  • 140 g cold butter, diced
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  • 1 tsp icing sugar
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  • 1 egg yolk
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • salt & freshly ground black pepper
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  • extra olive oil
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  • 4 medium potatoes , peeled
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  • 1/3 cup olive oil
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  • 2 tablespoons lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp olive oil
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  • knob of butter
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  • ½ bunch spring onion, sliced, pl...
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  • 1 potato, cut into small dice
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  • 1 l hot vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 25 g (1oz) butter
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  • 1 onion, finely chopped
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  • 5 cm (2in) piece fresh root ging...
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  • 1 garlic clove, finely chopped
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  • 1 celery stick, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 200-300g cauliflower and stems,...
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  • 150 g potato, peeled and roughly...
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  • ½ leek, roughly chopped
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  • ½ onion, roughly chopped
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  • 120 g grated Vintage club cheese...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all