• 7 Ingredients
  • 1 ½ pounds sweet potatoes (somet...
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  • 4 Tablespoons unrefined coconut...
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  • ½ teaspoon ground chipotle chili...
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  • ½ teaspoon garlic powder
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  • ½ teaspoon natural cane sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsp butter
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  • 1 medium onion, chopped (about 1...
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  • 1 celery rib, chopped or sliced...
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  • 1 1/2 pounds (680 g) russet pota...
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  • 3 cups (750 ml) chicken stock (a...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon extra virgin coconu...
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  • 1 shallot, peeled and finely minced
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  • 2 poblano peppers, seeded and sl...
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  • 2 medium sweet potatoes or garne...
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  • 1/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 2 cups coarsely mashed sweet pot...
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  • 2 bulbs of roasted garlic
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  • 1 cup cannellini benas (rinsed a...
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  • 2 garlic cloves, minced
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  • 1/3 cup panko bread crumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 lbs sweet potatoes, peeled and...
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  • 1/4 cup extra light olive oil
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  • 1 tsp dark brown sugar
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  • 1/2 tsp kosher salt
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  • 1/4 tsp cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 Small Baking Pumpkins, about 7...
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  • 1 Large Onion, chopped
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  • 1 Leek, chopped
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  • 1 Large Tomato, (or 2 small ones...
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  • 1 Small Root of Ginger, about 3...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 ½ cups dried bread crumbs
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  • ¼ cup whole milk
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  • 1 lb ground beef
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  • 1 lb ground turkey
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  • 1 large yellow onion, grated on...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons pepper
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1 large onion, diced
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 4-5 cups green cabbage, sliced t...
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  • 1/3 cup heavy cream
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3 large baking potatoes , cut in...
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  • burger buns , lettuce and onion,...
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  • 1 red pepper , deseeded, cut int...
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  • 1 large egg
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  • 1.0 tbsp vegetable oil , plus 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 5 cups diced russet potatoes
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  • 1/2 medium onion, chopped
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  • 2 tsp. salt
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  • 1/2 tsp. pepper
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  • 1/4 cup flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 baking potatoes (2 1/2 pounds)
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  • 2 Tbs butter
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  • 2/3 cup all-purpose flour
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  • 6 cups 2% reduced-fat milk
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  • 4 ounces shredded cheddar cheese...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup summer squash
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  • ½ cup yellow onion
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  • ¼ cup carrot
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  • 1 clove garlic
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  • 1 cup potatoes, diced into cubes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large package chicken breasts...
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  • 4 Cups frozen corn kernals (pay...
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  • 4 oz. bacon cut into 1" bits (6...
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  • 1 large onion, minced fine (abou...
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  • 3 celery stalks, minced (about 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 medium Yukon Gold potatoes, pe...
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  • 2 leeks, sliced (white parts only!)
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  • 3 cups broccoli, broken into flo...
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  • 2 stalks celery, chopped
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  • 2 turnips, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups dried bread crumbs
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  • 1/4 cup whole milk
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  • 2 pounds lean ground beef
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  • 1 large yellow onion, grated on...
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  • 1 large egg, lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoons extra-virgin olive...
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  • 1 large onion, chopped
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  • 2 small to medium sweet potatoes...
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  • Fresh cracked pepper, to taste
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  • 1 1/4 tablespoons smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 1/2 cups beef broth (extra str...
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  • sour cream (for garnish)
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  • 1/4 cup all-purpose flour
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  • 4-5 small potatoes , cut in 1/2-...
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  • 1 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 500 g chuck steaks, cubed
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  • 2 1/2 tablespoons paprika
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  • 2 tablespoons tomato puree
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  • 1/3 cup sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 large garlic cloves , chopped...
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  • 4 medium size leeks , white part...
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  • 1 cup shredded parmigiano-reggia...
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  • 1/2 cup chopped scallion (to gar...
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  • 6 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all