HF
High fiber
  • 12 Ingredients
  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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  • 4 celery stick (including the le...
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  • 1 kg (2lb) potatoes, roughly cho...
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  • 3 tbs olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 35 Ingredients
  • 250 g Desiree potatoes, peeled
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  • 50 g strong flour
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  • 30 g semolina + extra for dusting
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  • 75 g crumbed mature Stilton cheese
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  • 1 small free-range egg
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  • Show all (35)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • About 600 g small Yukon potatoes
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  • 1 cup peas (shelled and fresh)
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  • 12 x quail eggs
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  • 8 slices bresaola
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  • 1 tbsp parsley, chopped
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  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons oil, divided
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  • 1 leek, washed
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  • 1 medium waxy potato
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  • 1 bunch broccoli (about 1 1/2 po...
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  • 6 cups vegetable stock, chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 26 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 cup red onion, finely chopped
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  • 1/4 teaspoon coarse sea salt
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  • 1/8 teaspoon cayenne pepper
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  • 1 large clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • a good handful of parsley , chopped
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  • 1.0 tbsp lemon juice
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  • 110.0g bag mixed salad leaves an...
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  • 4.0 tbsp olive oil , plus extra...
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  • 500.0g pack salad potatoes , suc...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 4 pounds meaty ham hocks
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  • 2 cups chicken stock
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  • 2 cups plus 1 tablespoon water
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  • 1/2 medium onion
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  • 1 celery rib
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6-8 cups raw broccoli, florets a...
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  • 1 large jalapeno
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  • 1 shallot, chopped
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  • 1 lemon, juiced
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  • 3 cups vegetable broth (salted)
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 6 seeded rolls or standard buns*
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  • 1 extra-large sweet potato or 2...
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  • 1 1/2 cups seitan, chopped
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  • 2 small vidalia onions
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  • 1 tub garlic hummus
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  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 8.0 wooden or metal skewers
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  • Juice 1½ lemons and zest ½ lemo...
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  • 2.0 tbsp olive oil, plus extra f...
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  • 1.0 clove garlic clove, finely c...
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  • 3.0 tbsp runny honey
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 8 Ingredients
  • 2 lbs baby, yellow-skinned potatoes
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  • 1/3 cup olive oil, plus some extra
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  • Juice and zest of one lemon
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  • ¼ cup mustard seeds, toasted (eq...
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 200.0g cherry tomatoes on the vine
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  • 6 black olives , not pitted
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  • a few basil leaves , roughly torn
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  • 2.0 tsp olive oil , plus extra
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  • 50.0g rocket leaves, preferably...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 14-16oz. can white beans (butter...
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  • 3/4 cup brown rice, cooked + lig...
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  • 2 Tbsp tahini
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  • 3 Tbsp lemon juice
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  • 1 1/2 tsp Jerk Spice Mix (Cajun...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 1 egg
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  • 1 baking potato, peeled and cut...
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  • 2 slices bacon, cooked and cut i...
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  • 1 stalk celery, cut in half leng...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 pound red-skinned potatoes, un...
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  • 1 cup sliced carrot
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  • 2 cups broccoli florets
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  • 2 cups 1/2-inch pieces skinless...
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  • 1/2 cup chopped red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 pound uncooked large shrimp, p...
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  • 3 tablespoons olive oil (prefera...
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  • 1 teaspoon minced fresh thyme or...
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  • 1 teaspoon grated lemon peel
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  • 2 garlic cloves, pressed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 1/2 pounds red-skinned potatoe...
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  • 6 tablespoons olive oil (prefera...
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons drained capers
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 large or 4 medium fresh beets
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  • juice of 1 1/2 lemons, approxima...
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  • salt
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  • pinch of sour salt (optional)
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  • 5 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 7 Ingredients
  • 1 pound small red potatoes (abou...
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  • 3 ounces soft tofu
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  • 1 tablespoon fresh lemon juice
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  • 1/8 teaspoon dried tarragon
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  • 2 tablespoons olive oil (prefera...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons butter, plus extra...
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  • 1 large leek, white part only, c...
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  • 2 small potatoes, peeled, quarte...
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  • 1 garlic clove, slivered
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  • 1 bunch spinach, stems removed a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 4 skinless and boneless fish fil...
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  • 60 g self raising flour + a coup...
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  • 125 ml Guinness
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  • 1 small lemon
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  • 250 g coleslaw
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  • Nutrition 81% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 4 bakery buns (do not use normal...
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  • 4 rosemary chipotle burgers (1 l...
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  • Aioli ( 1 cup mayonnaise, 2 1/2...
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  • Goat cheese crumbles
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  • Sliced tomato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 3 eggs , hard boiled, each slice...
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  • 2 tablespoons capers
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  • cooking spray
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  • 1/2 cup nicoise olive or kalamat...
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  • 2 tablespoons tarragon vinegar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups warm water (100 to 110 de...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons kosher salt
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  • Kosher salt and freshly ground b...
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  • 1 cup baby arugula, optional
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces haricot vert, trimmed
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  • 12 fingerling potatoes
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  • 1 tablespoon kosher salt
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  • 6 tablespoons red wine vinegar
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  • 2 tablespoons freshly squeezed l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all