LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon orange juice concentrate
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  • 1 small whole-wheat pita (4 inches)
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  • 1/2 clove garlic
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  • Vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 sweet potatoes
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  • 2 Tbsp vegetable oil, plus extra...
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  • A pinch of nutmeg
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  • 1 tsp vanilla extract
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  • ½ cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 large onion, diced
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 4-5 cups green cabbage, sliced t...
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  • 1/3 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cup summer squash
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  • ½ cup yellow onion
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  • ¼ cup carrot
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  • 1 clove garlic
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  • 1 cup potatoes, diced into cubes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 clove garlic , crushed
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  • 1/2 teaspoon salt
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  • 1 dash turmeric
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  • 1 teaspoon oil
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  • 1 dash pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 4 cups chicken stock
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  • 1 teaspoon light molasses
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  • 1/2 cup peeled, diced carrot
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  • 1/2 teaspoon kosher salt
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  • 1 cup extra virgin or regular ol...
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  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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