LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 extra large Yukon gold potato,...
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  • 1 extra large sweet potato, chopped
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  • 1.5-2 cups non-dairy milk
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  • 1/2 tsp fine grain sea salt
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  • 1/2 tsp basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6-8 cups raw broccoli, florets a...
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  • 1 large jalapeno
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  • 1 shallot, chopped
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  • 1 lemon, juiced
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  • 3 cups vegetable broth (salted)
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 400.0 g vine-ripened tomatoes, h...
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  • 2.0 cloves of garlic, unpeeled
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  • 1.0 red onion, peeled and cut i...
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  • 2.0 tbsp olive oil, plus extra t...
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  • 300.0 g King Edward potatoes, pe...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 200.0g cherry tomatoes on the vine
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  • 6 black olives , not pitted
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  • a few basil leaves , roughly torn
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  • 2.0 tsp olive oil , plus extra
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  • 50.0g rocket leaves, preferably...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 (14-ounce) cans vegetable or c...
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  • 2 cups shredded cabbage
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  • 1 (15-ounce) can diced tomatoes
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  • 1 (15-ounce) can extra-thick and...
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  • 6 medium (2 cups) new red potato...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons butter, plus extra...
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  • 1 large leek, white part only, c...
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  • 2 small potatoes, peeled, quarte...
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  • 1 garlic clove, slivered
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  • 1 bunch spinach, stems removed a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 30 Ingredients
  • 2 large russet potatoes , peeled...
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  • 1 tbsp potato starch
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  • 1 tsp salt
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  • 1 tsp pepper
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  • Cooking spray , to brush top of...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 4 medium Idaho potatoes
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  • 1 anchovy fillet
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  • 4 green onions, including tops
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  • 12 sprigs parsley
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  • 12 sprigs cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 large white onion
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  • 1 large potato, peeled
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  • 3 celery sticks
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  • 2 tbsp olive oil, plus extra to...
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  • 1 head broccoli – about 375g (13oz)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 15 basil leaves , torn, plus ext...
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  • 1 ounce butter
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  • 7 fluid ounces milk
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  • 1 medium potato , peeled and cubed
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 teaspoon mustard powder
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  • 1/2 cup sharp cheddar cheese , s...
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  • 1/2 teaspoon salt
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  • 1 tablespoon flour
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  • 1 (14 ounce) can crushed tomatoe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 6 cups cooked chicken, cut into...
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  • 8 ounces frozen mixed vegetables
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  • 1/2 teaspoon salt
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  • 1/2 (10 ounce) box frozen spinac...
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  • 1 teaspoon Mrs. Dash seasoning m...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup diced potato
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  • 1 cup diced celery
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  • 1 lb extra lean ground beef, bro...
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  • 3 (14 ounce) cans tomatoes seaso...
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  • 3 cups sliced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 3 eggs , hard boiled, each slice...
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  • 2 tablespoons capers
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  • cooking spray
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  • 1/2 cup nicoise olive or kalamat...
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  • 2 tablespoons tarragon vinegar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 15 cherry tomatoes , approx or 3...
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  • 2 tablespoons olive oil
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  • 1/2 cup finely chopped green onion
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  • 2 stalks finely sliced celery
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  • 2 cups cooked potatoes , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 (14 ounce) can tomatoes
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  • 8 dashes Tabasco sauce
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  • 1 (19 ounce) can white kidney be...
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  • 1/2 lb extra lean ground beef
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  • 1 potato , peeled & diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all