HF
High fiber
  • 12 Ingredients
  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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  • 4 celery stick (including the le...
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  • 1 kg (2lb) potatoes, roughly cho...
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  • 3 tbs olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • About 600 g small Yukon potatoes
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  • 1 cup peas (shelled and fresh)
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  • 12 x quail eggs
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  • 8 slices bresaola
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  • 1 tbsp parsley, chopped
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  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • ½ small bunch mint , leaves pick...
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  • 1 potato , cut into small dice
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  • 1.0l hot vegetable stock
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  • 85.0g Parmesan (or vegetarian al...
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  • knob of butter
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 100.0ml double cream
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  • 1 onion , finely chopped
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  • 100.0g watercress
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  • 300.0g fresh peas (or frozen if...
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  • 1 medium potato , cut into small...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds beef stew meat
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  • 1 tablespoon olive oil
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  • 1 (32-oz.) bag frozen mixed vege...
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  • 1 (15-oz.) can tomato sauce
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  • 1 (14.5-oz.) can diced Italian-s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 Rashes of unsmoked bacon
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  • 1/2 Tsp of nutmeg, or half a gra...
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  • 1/2 Tsp Ground Corriander
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  • 400 g peas (frozen or fresh)
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  • Olive oil or Fry light cooking s...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3.0 tsp cumin or kalonji (black...
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  • 100.0g frozen peas
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  • 1/2 a 500g pack ciabatta or plai...
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  • 1.0 tbsp oil , plus a little ext...
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  • 3 onions , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 tbsp olive oil
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  • knob of butter
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  • ½ bunch spring onion, sliced, pl...
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  • 1 potato, cut into small dice
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  • 1 l hot vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • salt and pepper (If using salted...
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  • potato (As many chips as you wan...
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  • 1 (500 g) frozen peas
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  • 4 salmon fillets (about 150g eac...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 20 g unsalted butter
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  • 1/2 teaspoon ground cumin
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  • 2 teaspoons grated ginger
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  • 1 onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 6 cups cooked chicken, cut into...
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  • 8 ounces frozen mixed vegetables
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  • 1/2 teaspoon salt
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  • 1/2 (10 ounce) box frozen spinac...
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  • 1 teaspoon Mrs. Dash seasoning m...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 large carrots , peeled and thi...
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  • 1/2 cup dried lentils
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  • 1 cup water
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  • 1/2 teaspoon dried tarragon
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  • 1/2 cup uncooked orzo pasta (can...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped onion
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  • 1 cup chopped celery
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  • 16 ounces extra lean ground beef...
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  • 1 1/2 cups sliced carrots (I use...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 3 large potatoes , boiled al dente
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  • 1 1/2 cups mayonnaise , plus som...
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  • 2 large beets , cooked al dente
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  • 1 cup peas , cooked
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  • 8 gherkins, cut into small dice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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