• 10 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup brown jasmine rice, rinsed
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  • 1 teaspoon ginger root, grated
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  • 3/4 teaspoon kosher salt
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  • 1/4 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 2 small yellow onions (or 1 larg...
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  • 6 cloves garlic, chopped
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  • 3″ piece ginger root, peeled and...
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  • 2 cups chana dal, rinsed and pic...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 4 cups organic rolled oats
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  • 1 cup rye flakes
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  • 1 cup wheat germ
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  • 3/4 cup oat rolled date pieces,...
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  • 3/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 medium carrots, chopped (or 4...
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  • 2 celery stalks, chopped
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  • 1 large yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 large clove shallot, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound dense whole wheat bread
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  • 3 tablespoons olive oil
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  • 3/4 teaspoon kosher salt
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  • 1/8 teaspoon garlic salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 15-ounce can black beans (1.5...
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  • 1 14.5 ounce can diced tomatoes,...
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  • 1/2 cup flat-leaf parsley
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  • 1/2 cup cilantro leaves
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  • 1 clove garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 8 ounces coconut water
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  • 6 drops or 1 packet stevia
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  • 1 small banana
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  • 1 cup organic baby spinach leaves
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  • 11 to 12 frozen (or fresh) straw...
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  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small head red cabbage
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  • 1 small head green or napa cabbage
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  • 1 to 2 carrots, peeled and cut i...
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  • 4 scallions, thinly sliced
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  • handful parsley leaves, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 2 cloves garlic, smashed and fin...
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  • 1 cup Quinoa, rinsed
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  • 2 cups water
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  • 3 tablespoons fresh parsley, cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup of uncooked quinoa
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  • 1 and 1/2 cups of water
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  • 1/2 head of cauliflower chopped...
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  • 1 medium red onion sliced
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  • 3 cups fresh spinach {or baby sp...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 apples (I used Gala)
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  • 1/2 lemon
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  • ground cinnamon or pumpkin pie s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 2 ripe Bananas
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  • 2 teaspoons Organic Peanut Butter
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  • 2 teaspoons chocolate chips
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  • pinch Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 10 ounces unsweetened plain almo...
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  • 1/8 teaspoon vanilla extract
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  • 2 tablespoons peanuts
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  • 2 tablespoons PB2
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  • 1.5 tablespoons strawberry prese...
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  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 4 pounds apples (Granny Smith, R...
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  • 1 to 2 pounds pears (Bartlett),...
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  • 2 tablespoons Brown Rice Syrup (...
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  • 1 teaspoon ground cinnamon
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  • 1/8 cup organic Apple Juice, Pea...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 head Dinosaur Kale, cleaned, s...
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  • 1 teaspoon kosher salt
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  • 1/8 teaspoon cayenne pepper
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  • 1/2 teaspoon ground cumin
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  • 1 Tablespoon Flaxseed Oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 pound Brussels Sprouts, cleane...
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 teaspoon kosher salt
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  • couple turns of freshly ground b...
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  • 1/8 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 3⅓ c. rich vegetable stock/broth...
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  • 3 Tbs. olive oil
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  • 2 garlic cloves, peeled & halved...
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  • 2¾ c. couscous
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  • zest & juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 2 tablespoons chili powder
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 3 Ingredients
  • 1 pound asparagus, ends trimmed...
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  • non stick cooking spray
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound zucchini
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  • Olive Oil Mister OR 2 teaspoons...
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  • kosher salt
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  • freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1 2.5-pound head cauliflower
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  • 1 tablespoon olive oil
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 head of cauliflower, cleaned a...
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  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt
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  • 1 teaspoon dried parsley
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  • 1/4 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 cup naturally sweetened dried...
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  • 2 cups natural brown rice cereal
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  • 1 pound bar dark chocolate
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  • 1/4 teaspoon pure almond extract
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  • 1/4 teaspoon ground Mahlab
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 head Dinosaur Kale
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  • non-stick cooking spray (I like...
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 large Eggplant, washed
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  • 1 small clove garlic
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  • 2 tablespoons Tahini
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  • 1 tablespoons freshly squeezed l...
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all