• 14 Ingredients
  • 1 package pre-prepared polenta,...
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    +
  • 1 jar Trader Joe’s Rustico Pomod...
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    +
  • handful basil leaves
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    +
  • handful flat leaf parsley (mostl...
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  • 1 small yellow onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large cucumbers, seeds removed...
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  • 2 tablespoons Brown Rice Miso (o...
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  • 1 1/2 tablespoons rice vinegar
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1/2 tablespoon honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, smashed and fin...
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  • 1 cup Quinoa, rinsed
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    +
  • 2 cups water
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    +
  • 3 tablespoons fresh parsley, cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 of a medium (1 cup) finely s...
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  • 1 8.5-ounce package corn muffin...
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  • 1 cup shredded cheddar cheese
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    +
  • 1/4 cup milk of choice
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    +
  • 1 egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 spaghetti squash
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    +
  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 medium yellow onion, chopped
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    +
  • 8 ounces cremini mushrooms washe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound Brussels Sprouts, cleane...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • couple turns of freshly ground b...
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  • 1/8 teaspoon crushed red pepper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons canola oil
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    +
  • 6 ounces Shitake mushrooms, clea...
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  • 1 large head broccoli (approx 1....
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    +
  • 1/3 cup water
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    +
  • 2 to 4 cloves garlic (depending...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 package pre-prepared polenta,...
    -
    +
  • 1 jar Trader Joe’s Rustico Pomod...
    -
    +
  • handful basil leaves
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    +
  • handful flat leaf parsley (mostl...
    -
    +
  • 1/2 small onion (red or yellow)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds collard greens, cleaned...
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  • 1 tablespoon grass-fed Butter (o...
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    +
  • 4 – 5 cloves garlic, thinly sliced
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    +
  • 1/2 teaspoon kosher salt
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    +
  • pinch crushed red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 to 3 cloves garlic, crushed
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    +
  • 8 ounces mushrooms, cleaned and...
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    +
  • 1 large or 2 small heads of Kale...
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    +
  • 1 cup Organic Mushroom Broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 20 ounces mixed mushrooms, clean...
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    +
  • 2 tablespoons finely chopped par...
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  • 3 cloves garlic, finely chopped
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    +
  • 1 French Baguette (approx 10 to...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 Wild Salmon fillets (weighing...
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    +
  • kosher salt and fresh ground bla...
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    +
  • 1 Tablespoon Dijon Mustard
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    +
  • 2 slices whole wheat sandwich bread
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    +
  • 1 cup flat-leaf parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 large shallot, minced
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    +
  • 3 to 4 cloves garlic, minced
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    +
  • 1" piece of ginger root, peeled...
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    +
  • 6 cups chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1″ piece fresh ginger root, peel...
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 3 cloves garlic, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 medium yellow onion, chopped
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    +
  • 3/4 pound Hot Italian Turkey Sau...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 to 5 cloves garlic, chopped
    -
    +
  • 1 medium yellow onion, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 3/4 pound ground turkey breast
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound boneless, skinless Chick...
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    +
  • 1/2 cup light coconut milk
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    +
  • 1 tablespoon coconut palm sugar
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    +
  • 1 teaspoon kosher salt
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    +
  • 2 tablespoons curry powder
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.25 pounds (8 pieces) skinless...
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  • 1/2 cup packed parsley leaves
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    +
  • 1/4 cup packed oregano leaves
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    +
  • 1/4 cup packed cilantro leaves
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    +
  • 2 to 3 cloves garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound sugar snap peas, washed,...
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    +
  • 1.5 cups Pomi chopped tomatoes
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    +
  • 2 ounces Feta cheese, crumbled
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    +
  • 1/2 tablespoon extra virgin oliv...
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    +
  • 1 large clove shallot, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic
    -
    +
  • 1 large shallot
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    +
  • 1/2 cup packed parsley leaves
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    +
  • 1/4 cup packed mint leaves
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    +
  • 2 tablespoons oregano leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large clove garlic
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    +
  • 1/3 cup raw almonds
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    +
  • 1 large ripe tomato
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    +
  • 1 12-ounce jar (8-ounces drained...
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    +
  • 1 cup packed parsley leaves and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups unbleached white whole wh...
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    +
  • 1 cup unbleached all-purpose flour
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    +
  • 1 teaspoon sea salt
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    +
  • 1/2 teaspoon instant yeast
    -
    +
  • 1 1/2 cups water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1.5 tablespoons lemon juice (fresh)
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    +
  • 1/2 teaspoon dried oregano
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    +
  • pinch dried dill
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    +
  • pinch crushed red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound lean sirloin, sliced v...
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    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 tablespoons sesame seeds, toasted
    -
    +
  • 4 teaspoons canola oil, divided
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup Quinoa
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • pinch crushed red pepper flakes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all