• 11 Ingredients
  • 2 spaghetti squash
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  • 2 teaspoons olive oil
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  • 2 cloves garlic, chopped
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  • 1/2 medium yellow onion, chopped
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  • 8 ounces cremini mushrooms washe...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 2 tablespoons chili powder
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 3 cloves garlic, chopped
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  • 2 stalks celery, chopped
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  • 1 medium yellow onion, chopped
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  • 3/4 pound Hot Italian Turkey Sau...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons olive oil
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  • 4 to 5 cloves garlic, chopped
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  • 1 medium yellow onion, chopped
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  • 2 stalks celery, chopped
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  • 3/4 pound ground turkey breast
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 pound extra-lean stew meat, cu...
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  • 1/4 cup whole wheat flour (I lik...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon fresh ground black...
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  • 2 teaspoons olive oil
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • Nonstick cooking spray
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  • 1 pound large shrimp (31-40 per...
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  • 4 cloves garlic, smashed and minced
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  • 2 teaspoons olive oil
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  • 2 teaspoons lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound sugar snap peas, washed,...
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  • 1.5 cups Pomi chopped tomatoes
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  • 2 ounces Feta cheese, crumbled
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  • 1/2 tablespoon extra virgin oliv...
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  • 1 large clove shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 whole organic chicken, cut up...
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  • 1 5-ounce box Classic Melba Toas...
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  • 1 tablespoon kosher salt
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    +
  • 3/4 teaspoon ground black pepper
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  • 1/2 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 cans garbanzo beans (3 cups),...
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  • 2 cloves garlic
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  • 3 tablespoons Tahini
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  • 1/3 cup water
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  • 1/3 cup fresh squeezed lemon jui...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-ounce package Feta Cheese
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  • 4 Persian cucumbers, cleaned and...
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  • 32 small cherry tomatoes (or gra...
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    +
  • 16 pitted Greek Kalamata Olives,...
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  • 32 sandwich toothpicks
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1.5 tablespoons lemon juice (fresh)
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  • 1/2 teaspoon dried oregano
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  • pinch dried dill
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  • pinch crushed red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1.25 pounds (8 pieces) skinless...
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  • 1/2 cup packed parsley leaves
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  • 1/4 cup packed oregano leaves
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  • 1/4 cup packed cilantro leaves
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  • 2 to 3 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound medium to large shrimp,...
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  • 1 tablespoons mexican chili powder
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon kosher salt
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  • 2 teaspoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 stalks celery, chopped
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  • 4 cloves garlic, chopped
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  • 1 small jalapeno, chopped (optio...
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  • 3 1/2 Tablespoons chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 medium yellow onion, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 small jalapeno, rinsed and cho...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic
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    +
  • 1 large shallot
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    +
  • 1/2 cup packed parsley leaves
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    +
  • 1/4 cup packed mint leaves
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    +
  • 2 tablespoons oregano leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all