• 11 Ingredients
  • 12 to 14 ounces Challah bread
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  • 6 large eggs
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  • 1 cup unsweetened Vanilla Hemp Milk
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  • 2 cups lowfat Plain yogurt
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  • 4 tablespoons Grade B Maple Syrup
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound dense whole wheat bread
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  • 3 tablespoons olive oil
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  • 3/4 teaspoon kosher salt
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  • 1/8 teaspoon garlic salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 head of cauliflower
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  • 1 clove of garlic, peeled
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  • 1 tablespoon Earth Balance Butte...
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  • 1 ounce Soy Milk Creamer
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 2 large cucumbers, seeds removed...
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  • 2 tablespoons Brown Rice Miso (o...
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  • 1 1/2 tablespoons rice vinegar
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  • 1 tablespoon toasted sesame oil
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  • 1/2 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound ground Chicken thighs
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  • 1/2 teaspoon sesame oil
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  • 1/2 teaspoon chicken bouillon
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  • 1/8 teaspoon fish sauce
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 13 Ingredients
  • 3 teaspoons toasted sesame oil,...
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  • 1 1/2 tablespoons ginger root
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  • 4 cloves garlic
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  • 1 1/4 cups broccoli, cut into sm...
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  • 1 cup sugar snap peas, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup of uncooked quinoa
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  • 1 and 1/2 cups of water
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  • 1/2 head of cauliflower chopped...
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  • 1 medium red onion sliced
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  • 3 cups fresh spinach {or baby sp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 cup fine ground cornmeal
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  • 1 tablespoon old bay seasoning
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  • 1 teaspoon olive oil or Prepara...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups boiling water
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  • 1/2 ounce dried mushrooms
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  • 1 large yellow onion, chopped
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  • 1/2 pound Crimini mushrooms, cle...
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  • 1 Portobello mushroom cap, clean...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 spaghetti squash
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  • 2 teaspoons olive oil
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  • 2 cloves garlic, chopped
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  • 1/2 medium yellow onion, chopped
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  • 8 ounces cremini mushrooms washe...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1″ piece ginger root, peeled and...
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  • 1 carrot, halved lengthwise and...
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  • 2 scallions, white part thinly s...
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  • 2 baby bok choy, white part thin...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound Brussels Sprouts, cleane...
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 teaspoon kosher salt
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  • couple turns of freshly ground b...
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  • 1/8 teaspoon crushed red pepper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 5 pounds chicken legs, skinless,...
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  • 1/2 cup cilantro/coriander leave...
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  • 1 tablespoon turmeric
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  • 1 cup garlic cloves
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  • 2 teaspoons whole black peppercorns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons canola oil
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  • 6 ounces Shitake mushrooms, clea...
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  • 1 large head broccoli (approx 1....
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  • 1/3 cup water
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  • 2 to 4 cloves garlic (depending...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 3 cloves garlic, smashed
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  • 1 medium yellow onion, chopped
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  • pinch kosher salt
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 pound extra-lean stew meat, cu...
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  • 1/4 cup whole wheat flour (I lik...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon fresh ground black...
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  • 2 teaspoons olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 teaspoons toasted sesame oil (...
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  • 2 large eggs
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  • 1/3 cup egg whites
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  • 1 tablespoon ginger root
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  • 3 cloves garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 ounce dried wild mushrooms (I...
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  • 2 stalks celery, cut into 1" pieces
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  • 3 carrots, cleaned, peeled and c...
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  • 1 large yellow onion
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  • 4 ounces Shitake mushrooms, stem...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 1 pound asparagus, ends trimmed...
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  • non stick cooking spray
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium zucchini, sliced length...
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  • ½ cup ricotta (full fat)
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  • ¼ cup chopped mint
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head of cauliflower, cleaned a...
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  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt
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  • 1 teaspoon dried parsley
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  • 1/4 teaspoon paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 2 to 3 cloves garlic, crushed
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  • 8 ounces mushrooms, cleaned and...
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  • 1 large or 2 small heads of Kale...
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  • 1 cup Organic Mushroom Broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup shelled and salted pista...
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  • 1/4 teaspoon sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 8 ounce goat cheese log
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  • 8 ounces (about 4 small) cooked...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound zucchini
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  • Olive Oil Mister OR 2 teaspoons...
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  • kosher salt
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  • freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 large shallot, shredded
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  • 1 pound Brussels sprouts, cleane...
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  • 8 ounces Shitake mushrooms, clea...
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  • 1 teaspoon + 1/4 teaspoon kosher...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all