LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 medium carrots, chopped (or 4...
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  • 2 celery stalks, chopped
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  • 1 large yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 large clove shallot, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 8 ounces coconut water
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  • 6 drops or 1 packet stevia
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  • 1 small banana
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  • 1 cup organic baby spinach leaves
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  • 11 to 12 frozen (or fresh) straw...
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  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 3 Ingredients
  • 1.5 ounces Malibu Coconut Rum
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  • 1 ounce Organic Pineapple Juice
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  • 4 ounces Coconut Water (I like V...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small head red cabbage
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  • 1 small head green or napa cabbage
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  • 1 to 2 carrots, peeled and cut i...
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  • 4 scallions, thinly sliced
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  • handful parsley leaves, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup shelled and salted pista...
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  • 1/4 teaspoon sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 8 ounce goat cheese log
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  • 8 ounces (about 4 small) cooked...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 5 pounds chicken legs, skinless,...
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  • 1/2 cup cilantro/coriander leave...
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  • 1 tablespoon turmeric
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  • 1 cup garlic cloves
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  • 2 teaspoons whole black peppercorns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 head Dinosaur Kale, cleaned, s...
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  • 1 teaspoon kosher salt
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  • 1/8 teaspoon cayenne pepper
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  • 1/2 teaspoon ground cumin
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  • 1 Tablespoon Flaxseed Oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 3 cloves garlic, smashed
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  • 1 medium yellow onion, chopped
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  • pinch kosher salt
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 6 teaspoons olive oil, divided
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  • 1 pound baby potatoes, cleaned a...
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  • 2 teaspoons chopped rosemary (fr...
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  • 1 1/2 teaspoons kosher salt, div...
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  • 1/4 + 1/8 teaspoon freshly groun...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 large sweet potato (about 1 po...
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  • 2 pounds Delicata squash (about...
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  • 1/3 cup coconut palm sugar
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  • 2 eggs, lightly beaten
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  • 1 teaspoon vanilla
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup apple cider vinegar (or beer)
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  • 8 cups water
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  • 1/3 cup Old Bay seasoning + 1.5...
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  • 3 to 4 cloves garlic
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  • 4 to 6 whole peppercorns
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 ounce dried wild mushrooms (I...
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  • 2 stalks celery, cut into 1" pieces
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  • 3 carrots, cleaned, peeled and c...
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  • 1 large yellow onion
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  • 4 ounces Shitake mushrooms, stem...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 pound extra-lean stew meat, cu...
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  • 1/4 cup whole wheat flour (I lik...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon fresh ground black...
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  • 2 teaspoons olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small head Romaine Lettuce (or...
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  • 1 small onion, finely diced
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  • 2 medium ripe tomatoes, finely d...
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  • 1 large English Cucumber, finely...
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  • 1/2 green pepper, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons + 1 tablespoon olive...
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  • 12 ounces Italian Chicken Sausag...
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  • 12 ounces dried white beans
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  • 8 cups water
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  • 1 tablespoon + 2 teaspoons koshe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 2 cups dry butterbeans (baby lim...
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  • water for soaking
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  • 2 or 3 sprigs parsley
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  • 5 to 6 cloves garlic, smashed
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  • 2 tablespoons kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2.5 pounds sweet potatoes, peele...
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  • 3 cloves garlic, chopped
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  • 1/3 to 1/2 cup water, as needed
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  • 1 large lemon, juiced
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  • 3 tablespoons tahini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all