• 21 Ingredients
  • 1 pound ground turkey (I like da...
    -
    +
  • 1 large zucchini, coarsely grate...
    -
    +
  • 3 green onions, white and green...
    -
    +
  • 1 large egg
    -
    +
  • 2 Tablespoons chopped mint
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 giant (3-4 pounds) zucchini (a...
    -
    +
  • ½ cup grated Swiss cheese (or ch...
    -
    +
  • 3-4 cups of your favorite tomato...
    -
    +
  • 2/3 cups plain bread crumbs
    -
    +
  • 1 small onion, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 2 zucchini, trimmed and cut into...
    -
    +
  • 2 Tbs. chopped shallot
    -
    +
  • 2 cups halved red and yellow che...
    -
    +
  • 1/3 cup pitted, coarsely chopped...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 zucchini
    -
    +
  • 2 lemons
    -
    +
  • ¼ cup pine nuts
    -
    +
  • Parmesan
    -
    +
  • 4 cups arugula (baby arugula is...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 HUGE zucchini
    -
    +
  • eggplant
    -
    +
  • a few CSA beets
    -
    +
  • garlic
    -
    +
  • about 1 tsp EVOO
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • ANY fresh vegetable (like fennel...
    -
    +
  • Olive Oil (NOT butter)
    -
    +
  • Salt and pepper
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium zucchini, about 6 ounce...
    -
    +
  • ¼ fresh pineapple peeled and cor...
    -
    +
  • zest of 2 limes, bitter white pi...
    -
    +
  • 1 garlic clove
    -
    +
  • ¼ cup fresh cilantro, loosely pa...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 5 young, tender zucchini, trimme...
    -
    +
  • 2 tablespoons mild olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/4 cups sugar
    -
    +
  • 1 cup rice wine vinegar
    -
    +
  • 2 inch piece fresh ginger, peele...
    -
    +
  • 6 cups fish stock, boiled to red...
    -
    +
  • 2 tablespoons wasabi powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 (4-5 ounces each) chicken brea...
    -
    +
  • Salt and pepper
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon seasoning salt (or...
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • 1/2 teaspoon garlic powder (can...
    -
    +
  • 1/2 cup seasoned dry bread crumb...
    -
    +
  • 1 large egg (might use two)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 (4-5 ounces each) chicken brea...
    -
    +
  • Salt and pepper
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 small zucchini , chopped (I do...
    -
    +
  • 1 cup cooked chickpeas (canned i...
    -
    +
  • 1/2 lemon, juice and zest of
    -
    +
  • 8 ounces extra firm tofu , cubed
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked quinoa
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • 1 boneless, skinless chicken bre...
    -
    +
  • 6 small to medium apricots, halv...
    -
    +
  • 1 to 2 small zucchini, trimmed (...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons fresh parmesan c...
    -
    +
  • 1 Tbls. Olive oil
    -
    +
  • inch Suggested optional items t...
    -
    +
  • 3 cups chicken stock – heated...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 potatoes
    -
    +
  • pepper
    -
    +
  • 1 cup water
    -
    +
  • 3 green peppers
    -
    +
  • 2 tablespoons breadcrumbs
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can cream-style corn (fresh is...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 cup chicken broth
    -
    +
  • 3 cups diced potatoes (diced)
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • pepper
    -
    +
  • 1/4 cup margarine
    -
    +
  • 1/4 cup crushed corn flakes
    -
    +
  • 1/2 cup light sour cream
    -
    +
  • 4 medium zucchini
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons ground red chili p...
    -
    +
  • 2 tablespoons ground red chili p...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 1/2 teaspoons ground oregano
    -
    +
  • 3-4 zucchini , washed and diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1 large stalk celery, halved
    -
    +
  • 1/2 cup chopped fennel greens
    -
    +
  • 3 baking potatoes, like russets,...
    -
    +
  • Up to 1 cup minced fennel greens
    -
    +
  • 3 tablespoons new-press olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1/8 teaspoon ground cloves
    -
    +
  • 1-2 tablespoon Splenda sugar sub...
    -
    +
  • 1 white onion, peeled and coarse...
    -
    +
  • crumbled feta cheese , to top (b...
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all