• 14 Ingredients
  • 1 cup buttermilk
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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  • 2 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 large baking potato (1 pound),...
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  • 1 small onion (4 ounces), peeled
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  • 1/4 cup all-purpose flour
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  • 1 large egg, lightly beaten
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Sliced Sourdough Or Other Crusty...
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  • Apricot Preserves
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  • Mayonnaise
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  • Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 10-ounce box of couscous (1 ½...
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  • ½ cup dried unsulphured apricots...
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  • 1 teaspoon sea salt
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  • 1 ½ Tablespoons unrefined extra-...
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  • 2 cups HOT (even boiling) chicke...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 small, juicy watermelon (a 6 p...
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  • 1 small lime, juiced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1- envelope dry yeast
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  • 1- cup water – room temperature...
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  • 1 teaspoon honey
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  • 2 1/2 teaspoons salt
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  • 1/3 cup fine ground flax meal- c...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Handful of mixed greens or micro...
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  • Handful of mache
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  • A few leaves of rainbow chard, i...
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  • Root vegetable, whether chioggia...
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  • Fresh herbs, whether cilantro le...
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  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • Serves 4
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  • 1 pound firm boiling potatoes (I...
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  • About 1/2 cup extra-virgin olive...
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  • Salt and pepper
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  • 2 bunches rocket (about a half p...
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  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 package yeast
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  • 1 1/3 cup warm water (105-115 de...
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  • 2 tbsp olive oil
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  • 1 tsp salt
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  • 1 tsp sugar
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 200.0g jar goose fat
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  • 20 even-size potatoes , such as...
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  • salt , to serve
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 organic pear of your choice
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  • 2 organic red potatoes
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  • 2-3 large handfuls of organic ba...
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  • 2 sprouted grain tortillas like...
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  • 1/4 cup organic white onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound small new potatoes, skin...
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  • 2 tsp. good quality extra virgin...
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  • 2 tablespoons prepared horseradish
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  • 2 tablespoons good quality stone...
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  • 20 cornichons, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound 4 ounces/567 grams bread...
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  • 4 ounces/113 grams veal stock (a...
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  • 8 ounces/227 grams Guinness drau...
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  • 6 ounces/170 grams sourdough sta...
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  • 1 teaspoon/6 grams salt
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  • Nutrition 83% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 teaspoons coriander powder
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  • 2 teaspoons ground turmeric
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  • 2 teaspoons of super hot chillie...
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  • 2 heaped teaspoons of ginger-gar...
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  • Salt and fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 medium sized white potatoes,...
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  • 2 teaspoons extra virgin olive oil
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  • salt, pepper, dried oregano to s...
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  • 1 teaspoon olive oil
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  • 1 garlic clove, minced or chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 8 chicken thighs, skin on (or 6...
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  • A little vegetable oil
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  • 750 g potatoes, peeled and cut i...
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  • 4 to 6 carrots, peeled and cut i...
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  • 4 to 6 parsnips, peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds baby new potatoes – scr...
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  • 1/7 ounce container of Greek-sty...
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  • 1 medium cucumber – seeded, peel...
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  • 1/2 medium red onion – thinly sl...
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  • 1 small thai red chili – seeded...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 to 2 cups baby arugula, washed...
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  • 12  2-1/2-inch-square pieces foc...
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  • Kosher salt and freshly cracked...
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  • Onion Marmalade  
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  • Vegetable oil as needed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbs. olive oil
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  • 2 zucchini, trimmed and cut into...
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  • 2 Tbs. chopped shallot
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  • 2 cups halved red and yellow che...
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  • 1/3 cup pitted, coarsely chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 3/4 cup all-purpose flour
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  • 1/2 English cucumber, halved len...
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  • 1 very small clove garlic
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  • 1 Tbs. chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbsp. extra virgin olive oil
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  • 1 large shallot, thinly sliced
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  • 2 small cloves garlic, finely mi...
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  • 2 large potatoes, peeled and cut...
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  • 1/4 tsp. whole coriander, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound large shrimp. Cleaned,...
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  • 1 pound ground pork
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  • 1/4 cup fresh cilantro (if there...
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  • 1/8 cup shallot
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  • 1/8 cup ginger
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • About 2 pounds of apples, peeled...
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  • 2 long strips lemon peel
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  • 2 long strips orange peel
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  • 3-inch piece fresh ginger, cut i...
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  • 1 cinnamon stick
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 5 to 6 pounds skinless pork bell...
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  • 1/4 cup dark brown sugar
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  • 1/4 cup maple syrup
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  • 1/4 cup kosher salt
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  • 1/4 cup instant espresso powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 large sweet potatoes
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  • 1 tablespoon extra-virgin olive oil
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  • Salt
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  • 8 slices sourdough bread
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  • 2 tablespoons plus 2 teaspoons f...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all