• 21 Ingredients
  • 1 pound ground turkey (I like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10-ounce box of couscous (1 ½...
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  • ½ cup dried unsulphured apricots...
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  • 1 teaspoon sea salt
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  • 1 ½ Tablespoons unrefined extra-...
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  • 2 cups HOT (even boiling) chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 cups of cubed paneer
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  • 1/2 pound of sweet green peas (f...
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  • 1 cup onion paste
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  • 1 tbsp ginger paste
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  • 1 tbsp garlic paste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 ounces skinless salmon fillet...
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  • 1/2 teaspoon Kosher salt for mar...
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  • 1 teaspoon grated fresh ginger root
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  • 4 cups water
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  • 1 1/2 teaspoons Kosher salt for...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 Tablespoons olive oil
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  • 2 medium yellow onions, finely d...
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  • 4 cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon garam masala
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Handful of mixed greens or micro...
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  • Handful of mache
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  • A few leaves of rainbow chard, i...
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  • Root vegetable, whether chioggia...
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  • Fresh herbs, whether cilantro le...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 small yuca (cassava root) peel...
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  • 1 garlic clove finely minced
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  • 1/4 tsp salt
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  • 1/3 C plain yogurt
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  • 1 Tbs lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 2 limes
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  • 2 ripe mangoes
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  • 4 (7-oz) boneless chicken cutlets
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  • 1 (1-inch) piece fresh ginger, c...
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  • ¼ cup fresh chopped cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound large shrimp. Cleaned,...
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  • 1 pound ground pork
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  • 1/4 cup fresh cilantro (if there...
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  • 1/8 cup shallot
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  • 1/8 cup ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • F.O.C. (fat of choice)
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  • 1 red onion, diced
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  • 1 bell pepper, any color is fine...
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  • about 1/2 of a rotisserie chicke...
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  • 2 green onions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 (16-oz.) tube refrigerated s...
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  • Vegetable cooking spray
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  • 1 (15-oz.) can black-eyed peas,...
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  • 1/2 cup finely chopped onion
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 recipe Taco Chicken
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  • 1 large onion, chopped
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  • 6 cloves garlic, minced or pressed
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  • 4 cans chicken broth
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  • 1 15-oz. can chopped or diced to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound(s) ground turkey (you co...
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  • 3 tablespoon(s) olive oil
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  • 3-4 green onions chopped
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  • 1/4 cup(s) red or white onion fi...
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  • 1 cup(s) frozen corn niblets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • A piece of fresh ginger, about 2...
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  • 1 x large head fresh cauliflower...
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  • 8 tbsp vegetable oil [I only use...
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  • 1/2 tsp ground turmeric
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  • 1 x fresh hot green chili, finel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups basmati or jasmine rice
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  • 1 large Spanish onion
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  • 2 large tomatoes
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  • 1 red pepper
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  • large handful of chopped cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 bunches of green onions
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  • 1 bunch of cilantro
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  • 1 large onion chopped
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  • 6 or 7 Roma tomatoes chopped
  • 2 cans large of whole tomatoes p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium zucchini, about 6 ounce...
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  • ¼ fresh pineapple peeled and cor...
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  • zest of 2 limes, bitter white pi...
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  • 1 garlic clove
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  • ¼ cup fresh cilantro, loosely pa...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lemon , halved
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  • 1/2 cup chopped cilantro
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  • 1 large navel orange , halved
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  • paprika
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  • salt & freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup light sour cream
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  • 1 (15 ounce) can black-eyed peas...
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  • 1/4 cup water
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  • 1/2 cup diced tomato
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  • 1/2 cup finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 cups fine yellow cornmeal
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  • 1 1/2 cups sour cream
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  • 1 jalapeno pepper, seeded and mi...
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  • 3 tablespoons flour
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  • 1 tablespoon dried thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 7 (8 inch) flour tortillas
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  • vegetable oil cooking spray
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  • 1 teaspoon chili powder
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  • 2 (15 ounce) cans cannellini bea...
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  • 1/2 cup chopped seeded anaheim c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 green peppers
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  • 1/4 teaspoon ground cayenne pepper
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  • 2 tablespoons dried dried ancho...
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  • 4-6 limes
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  • 1 (14 ounce) can stewed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • even beet haters will love this...
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  • Tip ? If you can peel an apple,...
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  • 1 cup low fat plain yogurt
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  • 1 tablespoon olive oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 package sharp cheddar cheese
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  • 1 package monterey jack cheese
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  • 1 bunch cilantro (Chopped)
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  • corn tortilla (MUST be corn tort...
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  • 1 package boneless skinless chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2-3 tablespoons toasted sesame s...
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  • 5 cups Chinese cabbage , thinly...
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  • 1 cup coarsely shredded raw carrot
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  • 1/4 cup rice vinegar or white wi...
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  • 1 (8 ounce) can water chestnuts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all