• 14 Ingredients
  • 1 cup buttermilk
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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  • 2 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound cut chicken (I used bone...
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  • 15-17 cloves of garlic
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  • 2-3 thai green chili (you can ev...
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  • 1 tsp grated ginger
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  • 1 1/2 cups thinly sliced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 pound ground turkey (I like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Sliced Sourdough Or Other Crusty...
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  • Apricot Preserves
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  • Mayonnaise
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  • Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups ground turkey meat
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  • ½ cup low-fat ricotta cheese
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  • 1 teaspoon freshly cracked blac...
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  • 1 teaspoon chili powder (omit i...
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  • 2 generous slices gruyere cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 fillets Sea Cuisine Beer Batt...
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  • 4 sweet potatoes, scrubbed and...
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  • ¼ cup olive oil
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  • 1 pinch kosher salt
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  • ½ teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pound top-round steak, cut...
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  • 2 cups flour
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  • 3 eggs
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  • 1/2 cup buttermilk
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  • 1/2 teaspoon salt, plus more for...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium yellow onion, diced
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  • 1 large clove garlic, minced
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  • 1 medium russet potato, peeled a...
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  • 4 cups good quality vegetable br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 27 Ingredients
  • 1 bunch rainbow chard, washed an...
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  • 2-3 tsp lemon juice
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  • pinches of salt and pepper
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  • 1 cup golden tomatoes, diced
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  • 1 small sweet onion, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 5 pounds boneless pork shoulder...
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  • Basic Dry Cure for dredging, abo...
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  • 3 tablespoons ground white pepper
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  • 1 1/2 tablespoons cayenne pepper
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  • 3 tablespoons dried marjoram
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup dry snow cap beans + soaki...
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  • 1/2 cup dry quinoa
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  • 4 cups vegetable broth
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  • 1-3 cups water (depending on how...
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  • 2 15oz. cans fire-roasted & dice...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons achiote paste (see...
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  • 1 teaspoon ground cumin
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  • 1 1/2 teaspoons salt + salt to t...
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  • 1/4 cup vegetable oil
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  • 4 boneless, skinless chicken hal...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • In a large Dutch oven, brown bee...
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  • Add remaining oil, onion, pepper...
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  • Add wine, tomatoes, tomato purée...
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  • This hearty chili is even better...
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  • Nutrition 100% match
  • Calories per gram: 8.4
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons fresh parmesan c...
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  • 1 Tbls. Olive oil
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  • inch Suggested optional items t...
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  • 3 cups chicken stock – heated...
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup light sour cream
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  • 1 (15 ounce) can black-eyed peas...
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  • 1/4 cup water
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  • 1/2 cup diced tomato
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  • 1/2 cup finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • garlic powder
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  • dill weed
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  • pepper
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  • 4 tablespoons butter
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  • any other favorite spices
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped coriander
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  • 1 tablespoon salt
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  • 2 whole green cardamom pods (if...
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  • 4 peppercorns
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  • salt , to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon fresh oregano
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  • 1 pound littleneck clams
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  • 3 teaspoons chopped fresh basi...
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  • ¾ pounds baby sea scallops, foo...
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  • 1 rosemary sprig
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 cups fine yellow cornmeal
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  • 1 1/2 cups sour cream
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  • 1 jalapeno pepper, seeded and mi...
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  • 3 tablespoons flour
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  • 1 tablespoon dried thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 lb cooked bacon (crunchy and...
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  • 1/4 cup mayonnaise
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  • 2 hard-boiled eggs
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  • 2 tablespoons mustard (even more...
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  • 2 stalks celery , finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (10 ounce) can sliced mushroom...
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  • 3 tablespoons oil or butter
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  • 1 cup full-fat milk (or use 4 cu...
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  • 1 lb Italian sausage (casings re...
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  • 1/3 cup grated parmesan cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tsp cayenne pepper
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  • 1 can Black Beans
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  • Durkee Red Hot sauce, to taste
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  • 2 large yellow onions
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  • 1 tbs salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 8 slices bacon
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  • 4 boneless skinless chicken brea...
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  • Fried Shoestring Potatoes, recip...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 pound chard, stems removed, le...
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  • 1 tablespoon dried leaf oregano
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  • 1 teaspoon fresh thyme
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  • Salt and freshly ground black pe...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 egg , beaten
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  • 6-8 cloves garlic , minced fine
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  • 1/4 teaspoon turmeric powder
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  • 2 tablespoons lime juice or vine...
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  • semolina or breadcrumbs, to coat
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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