• 7 Ingredients
  • 16 oz (2 large) skinless boneles...
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  • salt and pepper to taste
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup buttermilk
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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  • 2 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 giant (3-4 pounds) zucchini (a...
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  • ½ cup grated Swiss cheese (or ch...
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  • 3-4 cups of your favorite tomato...
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  • 2/3 cups plain bread crumbs
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  • 1 small onion, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 large eggs
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  • 1 garlic clove, minced
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  • 1/2 teaspoon minced fresh parsley
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  • Coarse salt and ground pepper
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  • 1 cup fresh breadcrumbs (3 slice...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • Unsalted Butter, for baking dish
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  • 1 large bunch asparagus, about 1...
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  • Gray salt and freshly ground pepper
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  • Seasoned bread crumbs
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  • 8 thin slices prosciutto
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 (2-oz) boneless, skinless chic...
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  • 4 egg whites, whipped until foamy
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  • 3/4 cup whole-wheat panko
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  • 4 sprays olive-oil cooking spray
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  • 2 cups tomato sauce with no adde...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 16 Ingredients
  • 1 whole pig's head
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  • 1 stick celery, cut into 4 even...
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  • 1 carrot, cut into 4 even size p...
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  • 2 bay leaves
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  • 2 sprigs thyme
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • ½ cup roughly diced pancetta (a...
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  • 2 pounds boneless short ribs cu...
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  • 1 heaping tsp salt
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  • ½ tsp ground black pepper
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  • 1 small onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 12 oz Skinless boneless tilapia...
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  • 1/2 cup Natural kettle cooked re...
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  • 1/2 cup Panko bread crumbs
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  • 1/2 tsp Lemon pepper
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  • 1/4 tsp Garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 small onion , finely chopped
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  • a small handful thyme leaves, pl...
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  • 50.0g butter
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  • 650.0g swedes , cut into same si...
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  • 142.0ml tub soured cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large boneless skinless chicke...
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  • 1 1/2 Cups prepared mashed potat...
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  • 2 Cups steamed broccoli, chopped...
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  • 1/2 Cup shredded cheddar cheese
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  • 1/2 Cup all purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb of ground turkey
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  • 1 can of kidney beans
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  • 5 to 8 sun-dried tomatoes
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  • ½ bunch kale (we use dino kale b...
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  • Small handful of parmesan cheese...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 800.0g skinless salmon fillets
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  • 100.0g breadcrumbs
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  • small bunch dill , stalks and fr...
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  • 1.0 tsp Dijon mustard
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  • 600.0g Maris Piper potatoes , pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 700.0 g sweet potatoes, scrubbed...
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  • 1.0 tbsp vegetable oil
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  • 125.0 g fresh breadcrumbs (about...
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  • 20.0 g parmesan, finely grated
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  • Grated zest of ½ unwaxed lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/2 cup of fresh breadcrumbs (pu...
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  • 8 tablespoons of extra-virgin ol...
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  • 5 tablespoons dry white wine
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  • salt and freshly ground black pe...
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  • 1 cup of little campari tomatoes...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 c. ketchup
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  • 1 c. barbecue sauce (I love Catt...
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  • 1/2 c. brown sugar
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  • 1 Tbsp. Creole (or other favorit...
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  • 1 c. buttermilk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Veal scallopine, pounded to an e...
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  • fresh rocket leaves
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  • goat cheese
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  • sifted plain flour
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  • 1 x egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1-1/2 teaspoons extra-virgin oli...
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  • 1 teaspoon minced garlic
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  • 1/4 cup fine dried bread crumbs
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  • Pinch gray salt
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  • Freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 12 fresh uncleaned squid of eve...
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  • 2 cups dry bread crumbs
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  • 2 eggs, lightly beaten
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  • 3 garlic cloves, 2 finely chopp...
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  • 1 small onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • The garlic can be roasted a day...
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  • Peel away some of the outside pa...
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  • Dough 1 3/4 cups (9 3/4 ounces)...
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  • Place the dough ingredients into...
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  • After the first rise, remove the...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 6 oz raw cod, cut into two even...
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  • 1/4 tbsp Fiber One bran cereal
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  • 2 tbsp panko breadcrumbs
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  • 2 tbsp fat-free liquid egg subst...
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  • 1/4 tsp garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 1 1/2 lbs sweet potatoes, peeled...
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  • 2 tablespoons canola oil, divided
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  • 1 teaspoon paprika
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  • 1 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons spicy brown mustard
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  • 3 teaspoons apple cider vinegar
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  • 1 teaspoon hot-pepper sauce
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  • 1 teaspoon brown sugar
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  • 1 can (5 ounces) evaporated milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package medium egg noodles, co...
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  • 1/2 cup chopped onions
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  • 2 tablespoons butter
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  • 1/4 cup Italian-Style bread crumbs
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  • 1 can (10.5 oz.) Campbell's Crea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • Highland Ward Cookbook
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  • Site ratings: N/A
  •  
  • 10 Ingredients
  • 1 lb fresh broccoli, pieces or f...
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  • 2-4 tablespoons of Extra Virgin...
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  • 2 garlic cloves, thinly sliced (...
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  • ½ teaspoon salt
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  • ½ teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all