LC
Low carb
  • 16 Ingredients
  • 3/4 cup dried cherries (or cranb...
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  • 1/2 cup brandy
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 ½ cups diced onions (2 onions)
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  • 1 cup (1/2-inch-diced) celery (3...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 butternut squash (about 3 3/4...
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  • 1 acorn squash (about 1 3/4 pou...
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  • 6 tablespoons (3/4 stick) unsalt...
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  • 1 white onion (about 4 ounces),...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 4 pork chops
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  • Salt
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  • 2 Tbsp canola or other vegetable...
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  • 2 Tbsp unsalted butter
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  • 1/3 cup minced shallots
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup (loosely packed) fresh r...
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  • 5 juniper berries*
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  • 2 garlic cloves, chopped
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  • 1/2 teaspoon black peppercorns
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  • 3/4 teaspoon fine sea salt or co...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 675 grams beef - chuck
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon vegetable oil
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  • 14 grams garlic (~2 large cloves...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 pound ground veal
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  • 1/2 pound ground pork
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  • 1/2 cup dry white wine
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  • 1 1/4 cups half-and-half
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 Whole Chicken carcass
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  • 2 tbsp Olive Oil
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  • 2 x onions, roughly chopped
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  • 3 x Carrots, roughly chopped
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  • 2 x ribs celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 cup sweet potato flour
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  • 1 cup tapioca flour
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  • 1/2 tsp baking soda
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  • 1 tbsp baking powder
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  • 1 1/2 tsp dried rosemary
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • Olive oil
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  • 1 x 400g tin tomatoes
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  • 2/3 fresh red chillies of your c...
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  • Sliced red chillies and sliced g...
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  • Large handful of raisins
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 4 pieces dried orange zest
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  • 2 tablespoons fennel seeds
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  • 2 tablespoons sweet paprika
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  • 1 teaspoon crushed red pepper
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  • 1/4 teaspoon broken pieces from...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 3 pounds beef short ribs, about...
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  • Salt and freshly ground pepper
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  • 3 tablespoons vegetable oil
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  • 10 to 12 garlic cloves smashed
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  • 1-inch piece ginger, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2/3 pound yellow squash, grated...
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  • 1/2 cup finely chopped walnuts
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  • 3 cups uncooked wild rice blend
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  • 1/2 pound cooked turkey, shredded
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  • 1 1/2 cups chicken broth, hot
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup (loosely packed) fresh r...
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  • 5 juniper berries*
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  • 2 garlic cloves, chopped
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  • 1/2 teaspoon black peppercorns
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  • 3/4 teaspoon fine sea salt or co...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 3 1/2 lbs. lamb shoulder, cut in...
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  • 6 cloves garlic, crushed and peeled
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  • 1 sprig fresh rosemary
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  • 1/2 cup dry white wine
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  • 2 Tbsp extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 to 2-1/2 cups lower-salt chick...
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  • 2 large yellow onions, halved an...
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  • 2 Tbs. smooth Dijon mustard
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  • Kosher salt and freshly ground b...
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  • 1 tsp. dry mustard (preferably C...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 25 Ingredients
  • 700 g venison shank (one large s...
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  • 50 g plain flour
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  • 2 tbs sunflower oil
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  • 2 carrots
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  • 1/2 leek
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1-1/2 lb. (3 cups plus 3 Tbs.) g...
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  • 1 cup lower-salt chicken broth
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  • Kosher salt and freshly ground b...
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  • 1 Tbs. ground juniper  
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  • 3 oz. (2/3 cup) all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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  • 3 cloves garlic
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  • 1/2 cup 1% milk
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  • 1/4 cup fat free chicken broth*
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  • 2 tbsp reduced fat sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 400.0g lean minced pork (less th...
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  • 15 g /½oz freshly grated parmesa...
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  • 250.0ml skimmed milk
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  • 1.0 tsp dried rosemary
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  • 1.0 tsp olive oil , plus extra f...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 6 large garlic cloves, smashed...
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  • 2 teaspoons chopped rosemary
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  • 2 teaspoons chopped thyme
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  • 2 teaspoons whole-grain mustard
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  • 1 teaspoon dried lavender
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 skinned and boned chicken brea...
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 tablespoons butter or margarin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 26 Ingredients
  • 4 x 150g venison haunch steaks
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  • 200 g spelt grains, raw
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  • Salt and freshly cracked black p...
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  • 2 leeks
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  • 50 g unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 4 (6 oz each) medium zucchini
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  • 1 tsp butter
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  • 1/2 small onion, finely diced
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  • 1 shallot, minced
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  • 3 cloves garlic, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups water
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  • 4 cups fat-free, less-sodium chi...
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  • 2 cups petite green lentils
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  • 2 teaspoons olive oil
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  • 2 cups minced yellow onion (abou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1-1/2 lbs Yukon Gold potatoes, p...
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  • 3/4 cup fat free chicken broth
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  • 2 tbsp fat free sour cream
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  • salt and pepper
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  • paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all