LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups low-sodium chicken broth
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  • 1 teaspoon dried lemongrass
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  • 1 2-inch piece of ginger, cut in...
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  • 4 ounces dry rice noodles
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  • 1/2 cup shiitake or cremini mush...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 can (14 oz.) coconut milk
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    +
  • 1 can (14 oz.) reduced-sodium ch...
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  • 6 quarter-size slices fresh ginger
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  • 1 stalk fresh lemongrass, cut in...
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  • 1 pound boned, skinned chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 onion, finely diced
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  • 1 red bell pepper, finely diced
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  • 1 teaspoon smoked paprika (or pi...
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  • pinch cayenne
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  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced fresh ginger
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    +
  • 1/4 teaspoon hot chili flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 2 pound boneless pork sirloin ti...
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  • 1 teaspoon ground coriander
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    +
  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 onion, cut into thick slices
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 25 Ingredients
  • 3 cups chicken broth
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    +
  • 3 slices fresh ginger
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    +
  • 1 garlic clove, smashed
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    +
  • 1 point star anise
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    +
  • Sliver hot pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 tablespoon fresh grated ginger
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  • 2 garlic cloves, minced
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  • 1/4 cup fish sauce
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    +
  • 1/4 cup soy sauce
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 8 oz chicken breast, cut into bi...
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  • 1 cup fresh basil leaves
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    +
  • 1 cup cornstarch
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  • 2 cups oil for deep-frying
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    +
  • 1/4 teaspoon (or to taste) bottl...
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 tablespoons vegetable oil
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    +
  • 1 pound fresh plain chicken saus...
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  • 4 cloves garlic, minced
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  • 2 tablespoons minced ginger
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    +
  • 4 ounces snow peas, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 an onion, finely diced
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    +
  • 1 red bell pepper, finely diced
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    +
  • 1 teaspoon smoked paprika (or pi...
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    +
  • a dash of cayenne
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    +
  • 1 garlic clove, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 onion, finely diced
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    +
  • 1 red bell pepper, finely diced
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    +
  • 1 teaspoon smoked paprika (or pi...
    -
    +
  • pinch cayenne
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Tbs. unsalted butter
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    +
  • 3 Tbs. olive oil
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  • 5 leeks, white portion only, cut...
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    +
  • 3 lb. fava beans, shelled and sk...
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    +
  • Salt and freshly ground pepper,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3/4 pound shiitake mushrooms, st...
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    +
  • Salt and freshly ground pepper
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    +
  • 4 Thai chiles, minced
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  • 3 stalks of fresh lemongrass, in...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large shallots, coarsely chopped
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  • 1 clove garlic, coarsely chopped
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    +
  • 2 tbsp fresh, peeled ginger, coa...
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    +
  • 10 oz frozen peas
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    +
  • 3/4 quart chicken stock (or veggie)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups fresh or frozen shelled b...
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    +
  • 3/4 pound pumpkin or butternut s...
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    +
  • 2 cups chicken stock or canned l...
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    +
  • 2 cups water
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 quart chicken stock or canned...
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    +
  • 3/4 pound medium shrimp, shelled...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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    +
  • 1 Tbs. soy sauce; more to taste
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    +
  • 3-1/2 oz. shiitake mushrooms, st...
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    +
  • 1 Thai bird chile (or 1 small se...
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    +
  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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    +
  • 1 14.5 oz chicken broth (low sod...
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    +
  • 1 14.5 oz can fire roasted diced...
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    +
  • 1 tbsp garlic powder (for each )
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 tablespoons vegetable oil
    -
    +
  • 1 pound fresh plain chicken saus...
    -
    +
  • 4 garlic cloves, minced
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    +
  • 2 tablespoons minced ginger
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    +
  • 4 ounces snow peas, cut in half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 tsp. coriander seeds
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    +
  • ½ tsp. cumin seeds
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    +
  • 10 whole white peppercorns
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  • 2 whole green cardamom pods, cru...
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    +
  • 2 tbsp. roughly chopped cilantro
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 fresh lemongrass stalks, root...
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    +
  • 2 large shallots, thinly sliced
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    +
  • 2 large garlic cloves, thinly sl...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 quart rich and flavorful chick...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups chicken stock or low-sodi...
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    +
  • 1/4 cup seedless tamarind pulp (...
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    +
  • 1/4 cup Chinese black vinegar or...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon finely grated fresh...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup pomegranate molasses*
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon ground ginger
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    +
  • 1 tablespoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
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    +
  • 2 1/4 cups water
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    +
  • 1 teaspoon canola oil
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    +
  • Salt
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    +
  • 1/2 cup shredded unsweetened coc...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces Thai flat rice noodles
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • 2 tablespoons minced garlic
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    +
  • 8 ounces yard-long beans (Chines...
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    +
  • 2 boned, skinned chicken breast...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all