• 13 Ingredients
  • 3 chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 3 tablespoons miso (I used Westb...
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  • 3 tablespoons fresh ginger, minc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 2/3 cup onion, thinly sliced in...
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  • 5 cloves garlic, coarsely chopped
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  • 2 tablespoons fresh ginger, grat...
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  • 2 teaspoons red curry paste, or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 litre chicken stock
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  • A handful of coriander, leaves...
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  • 2.0 birds eye chillies
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  • 1.0 stalk of lemongrass, halved...
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  • 2.5 cm piece of root ginger, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/2 cups water
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  • 1/4 teaspoon paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 pkg. (6 oz.) STOVE TOP Stuffin...
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  • 1 cup water
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  • 6 small boneless skinless chicke...
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  • 1 pkg. (10 oz.) frozen chopped b...
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  • 1 can (10-3/4 oz.) 98% fat-free...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/3 cups water
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  • 3/4 cup uncooked regular long-gr...
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  • 1 tablespoon lemon juice
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  • 1 teaspoon Italian seasoning, cr...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cubed cooked chicken
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  • 1 package (10 ounces) frozen bro...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 small onion, chopped (about 1/...
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  • 1/2 cup sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 6 cups canned low-salt chicken b...
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  • 1 large russet, potato, peeled,...
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  • 1 large yam (red-skinned sweet p...
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  • 1 large onion, coarsely chopped
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  • 2 large carrots, peeled, cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons canola oil
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  • 3/4 pound boneless, skinless chi...
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • 5 cups fat-free, reduced-sodium...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups cubed chicken breast
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  • 2 pkg. frozen broccoli
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  • 2 cans cream of chicken soup
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  • 2 Tbsp. lemon juice
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  • 1 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons canola oil
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  • 3/4 pound boneless, skinless chi...
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • 5 cups fat-free, reduced-sodium...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cup(s) uncooked yolk-free...
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  • 2 1/2 cup(s) cubed cooked chicke...
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  • 4 cup(s) frozen broccoli florets...
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  • 1 small onion, chopped
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  • 1 10 3/4-ounce can(s) • condense...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pkg. frozen broccoli spears
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  • 6 deboned chicken breasts, cooked
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  • 1 cup sour cream
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  • 3 Tbsp. milk
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  • 1 1/2 cups grated cheese, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces farfelle bow tie pasta...
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  • 1 quart half-and-half cream
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  • 1/4 cup chopped onion
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  • 3/4 cup butter
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  • 4 cups low sodium chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1/2-2 piece(s) chicken breasts
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  • 1 can(s) cream of chicken soup
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  • 1 cup(s) mayonaisse
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  • 3 cup(s) broccoli fresh
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  • 3/4 cup(s) bread crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 10 baby carrots, chopped
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  • 1/2 teaspoon dried thyme
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  • 1/4 cup dry bread crumbs
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  • 1/2 cup shredded Cheddar cheese
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  • 1 teaspoon dried basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup red pepper or green pepp...
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  • 1 (8 ounce) soup can milk
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  • 2 cups cubed cooked chicken or t...
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  • 1 dash ground nutmeg
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  • 1 tablespoon butter or margarine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups uncooked farfalle (bow-ti...
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  • 1/4 cup crushed butter-flavor cr...
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  • 1 teaspoon grated lemon peel
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped onion
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  • 1/4 cup sour cream
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  • 8 ounces refrigerated biscuits
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  • 1/2 teaspoon salt
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  • 1 teaspoon celery seed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces yolk-free egg noodles
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  • 3 cups broccoli florets
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  • 1/2 teaspoon paprika
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  • 1 1/2 cups milk
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  • 2 cups sliced mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 (10.75 ounce) cans condensed...
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  • 3 stalks celery, chopped
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  • 1 (12 ounce) package wide egg no...
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  • 1/4 cup mozzarella cheese, shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups uncooked instant brow...
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  • 1/4 teaspoon paprika
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 teaspoon ground black pepper
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  • 1 1/2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1/4 cup light mayonnaise
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  • 1 (10 1/2 ounce) can low-fat cre...
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  • 1/2 cup seasoned dry bread crumb
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  • 2 (10 ounce) packages frozen bro...
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  • paprika
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup milk
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  • 1/2 teaspoon ginger
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  • 2 tablespoons butter or margarine
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  • 3 cups hot cooked rice
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  • 1 1/2-3 lbs broiler-fryer chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups chopped broccoli (, I use...
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  • 1 can cream of chicken soup, und...
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  • 2 cups milk
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  • 2 cups shredded mozzarella chees...
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  • 1 can condensed cream of broccol...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all