• 13 Ingredients
  • 1 lb shrimp, head and shell on
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 19 Ingredients
  • 2 pounds unpeeled, medium-size r...
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  • 1/4 cup butter
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  • 2 tablespoons olive oil
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  • 1/3 cup all-purpose flour
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  • 2/3 cup chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 23 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 1 teaspoon dried thyme
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  • 1 teaspoon dried basil
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  • 1 bay leaf
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  • 1/3 cup butter, divided
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • ½ onion, about ½ cup, chopped
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  • 1 carrot, about ½ cup roughly ch...
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  • 1 stalk celery, about ½ cup, rou...
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  • 1 bay leaf
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  • 3 sprigs parsley
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup fish stock
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  • 4 tomatoes, chopped
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  • 4 tablespoons butter
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  • 1 medium yellow onion, finely ch...
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  • 3 stalks celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 1 to 1 1/2 tubes precooked polenta
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  • 1 tablespoon olive oil
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  • -- Salt and pepper, to taste
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  • 2 pounds peeled and deveined lar...
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  • 1 to 1 1/2 teaspoons cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon red pepper
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  • 3 pounds uncooked medium shrimp,...
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons vegetable oil
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  • 1 pound crawfish, peeled
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  • 2 bunches green onion, chopped
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  • 1 teaspoon tomato paste
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  • 1 tablespoon water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 cloves minced garlic
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  • 1/2 cup chopped green bell pepper
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  • 1/4 cup margarine
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  • 1 pound cleaned shrimp
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons finely chopped p...
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  • 2 cups stock
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  • 2 tablespoons tomato paste
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  • 1 cup finely chopped onions
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  • 3 tablespoons flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons vegetable oil
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  • 2 bunches green onions , chopped
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  • 1 (10 3/4 ounce) can chicken broth
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  • 1 teaspoon tomato paste
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  • 1 large onion , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 3 cups cajun andouille sausages...
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  • 1/2 cup finely chopped green bel...
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  • 2 teaspoons dried thyme
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  • 1 cup vegetable oil
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  • 1 garlic clove , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 2/3 cup chopped onion
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  • 1/4 cup butter
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  • 1/3 cup dry white wine
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  • 5 cups cooked long-grain rice
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  • 2 lbs medium raw shrimp, unpeeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all